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The lymphatic system is key to health and vitality, it is the built-in sanitation hub, the system of channels that filters out poisonous waste leftovers from each and every cell, tissue, and organ. It is our enemy exterminator; it fights off infections with white blood cells.
A total of 4-5 liters of lymph (equivalent to 1.5 gallons) flows in the body daily as it filters through the high concentration of white blood cells in this trash collector system, the Lymphatic system. This viscous (thicker than blood) fluid needs our support and active participation as it does not have a pump, like the heart. Feeling of facial puffiness, head congestion, stuffiness, dizziness, insomnia and swelling are a few of the signs of a sluggish lymphatic system.
Felix feeds the digester with the waste collected from the pilot system. The waste is then converted to biogas, energy and digestate.
These are foods to add into your diet to boost the lymphatic system:.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.
* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.
The gray wolf has very dense and fluffy winter fur, with short underfur and long, coarse guard hairs.
A well-fed wolf stores fat under the skin, around the heart, intestines, kidneys, and bone marrow, particularly during the autumn and winter.
Here:
Digestion only takes a few hours, thus wolves can feed several times in one day, making quick use of large quantities of meat.
... the ancestor, forefather, progenitor, forbear, procreator
of our dogs
... the genetic divergence between gray wolves and dogs is only 1.8%.
en.wikipedia.org/wiki/Gray_wolf
Wolf (Canis lupus)
Gray wolves howl to assemble the pack (usually before and after hunts), to pass on an alarm (particularly at a den site), to locate each other during a storm or unfamiliar territory and to communicate across great distances.
Wolf howls can under certain conditions be heard over areas of up to 130 km2 (50 sq mi). Wolf howls are generally indistinguishable from those of large dogs. Male wolves give voice through an octave, passing to a deep bass with a stress on "O", while females produce a modulated nasal baritone with stress on "U".
Howling consists of a fundamental frequency which may lie between 150 and 780 Hz, and consists of up to 12 harmonically related overtones.
Brown bears typically dominate wolf packs in disputes over carcasses, while wolf packs mostly prevail against bears when defending their den sites. Both species kill each other's young.
Wolves eat the brown bears they kill, while brown bears seem to only eat young wolves.
-
Heute ist nachgewiesen, dass der Haushund vom Wolf abstammt. Wie Wölfe domestiziert wurden, ist unbekannt.
Das Lautverhalten der Wolfs- und Schlittenhunde ähnelt dem der Wölfe, sie bellen kaum und wenn, dann nicht anhaltend, stattdessen jaulen und heulen sie in vielen Variationen.
Wildpark Bad Mergentheim "Bad Mergentheim"
The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are 10 foods to add into your diet to boost the lymphatic system:
* Water
May not be a food item, but essential to life. Drink plenty of clean, purified water. Water keeps the lymph fluid hydrated and flowing smoothly.
* Cranberry
Cranberry is an amazing emulsifier of fat which means it helps break down excess fat for the lymphatic vessels to carry away.
* Leafy greens
That green nutrient has powerful cleansing properties and beneficial effects on the blood and thus on lymph fluid as well.
* Nuts and seeds
The essential healthy fats found in seeds like chia, nuts, olive oil, coconut oil, and avocado, play a role in fighting inflammation. They also strengthen our inner organs walls.
* Adaptogenic herbs
Goldenseal, Echinacea, and Astragalus are three herbsthat help alleviate inflammation and congestion of the lymph nodes and vessels.
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.
* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.
A one million gallon capacity hydraulic mix manure digester located in Cayuga County New York. This type of digester is common in Europe, but is unusual in the U.S.
The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are 10 foods to add into your diet to boost the lymphatic system:
* Water
May not be a food item, but essential to life. Drink plenty of clean, purified water. Water keeps the lymph fluid hydrated and flowing smoothly.
* Cranberry
Cranberry is an amazing emulsifier of fat which means it helps break down excess fat for the lymphatic vessels to carry away.
* Leafy greens
That green nutrient has powerful cleansing properties and beneficial effects on the blood and thus on lymph fluid as well.
* Nuts and seeds
The essential healthy fats found in seeds like chia, nuts, olive oil, coconut oil, and avocado, play a role in fighting inflammation. They also strengthen our inner organs walls.
* Adaptogenic herbs
Goldenseal, Echinacea, and Astragalus are three herbsthat help alleviate inflammation and congestion of the lymph nodes and vessels.
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.
* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.
These are foods to add into your diet to boost the lymphatic system:.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.
* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.
Aurelia aurita (moon jelly, moon jellyfish, common jellyfish, saucer jelly) is one of a group of more than ten morphologically nearly identical jellyfish species in the genus Aurelia.[1] In general, it is nearly impossible to identify Aurelia medusae without genetic sampling, so most of what follows about Aurelia aurita, could equally be applied to any species of the genus. The medusa is rompe translucent, usually about 25–40 cm in diameter, and can be recognized by its four horseshoe-shaped gonads that are easily seen through the top of the bell. It feeds by collecting medusae, plankton and mollusks with its mucusy bell nematocyst-laden tentacles and bringing the prey into its body for digestion, but is capable of only limited motion; like other jellies it primarily drifts with the current, even when it is swimming.
Genus Aurelia is found throughout most of the world's oceans, from the tropics to as far north as latitude 70°N and as far south as 40°S. The species Aurelia aurita, whose distribution has been confirmed by Michael Dawson using genetic analysis, is found along the eastern Atlantic coast of Northern Europe and the western Atlantic coast of North America in New England and Eastern Canada. In general, Aurelia is an inshore genus that can be found in estuaries and harbors. It lives in ocean water temperatures ranging from 6 °C to 31 °C; with optimum temperatures of 9 °C to 19 °C. A. aurita prefers temperate seas with consistent currents. It has been found in waters with salinity as low as 6 parts per thousand.
A. aurita and other Aurelia species feed on plankton that includes organisms such as mollusks, crustaceans, tunicate larvae, rotifers, young polychaetes, protozoans, diatoms, eggs, fish eggs, and other small organisms. Occasionally, they are also seen feeding on gelatinous zooplankton such as hydromedusae and ctenophores.[5] Both the adult medusae and larvae of Aurelia have nematocysts to capture prey and also to protect themselves from predators. The food is tied with mucus, and then it is passed down by ciliated action down into the gastrovascular cavity where digestive enzymes from serous cell break down the food. There is little known about the requirements for particular vitamins and minerals, but due to the presence of some digestive enzymes, we can deduce in general that A. aurita can process carbohydrates, proteins and lipids.
New York Aquarium Coney Island NY
Buscando algo para las digestiones pesadas y la sensación de hinchazón llegué hasta estas algas que parecen ser el alimento perfecto o algo asi. Al final me animé a comprarlas. Cada vez que cojo la caja me acuerdo de Resident Evil, porque me suena a Corporación Umbrella. Y de momento no noto mucha mejora, pero he conseguido hacer la caca verde. A lo mejor acabo convertida en Hulka.... um, no estaría mal.
Facts about Colon Cancer..!!!
The colon and the rectum are the portions of the digestion tube that extends from the mouth to the anus. Food enters the mouth where it’s chewed and then swallowed. It then travels through the esophagus and into the stomach. The food is then made into smaller particles after which enters the small intestine where the digestion of food and absorption of the vitamins contained in the food occurs. The food that is not digested and absorbed enters the big gut called the colon and finally the rectum.
The remaining undigested food, dead cells from the lining of the intestines, and large numbers of bacteria remains inside the colon, chances of malignancy become high with some facts in this particular area.
Here are a few reasons for the occurrence of Colon Cancer that you ought to know:
1.A malignant tumor might spring up from the inner wall of the colon or rectum.
2.A polyp might occur expanding the cause.
3.Colon polyps may additionally not have any early signs or symptoms.
4.Diagnosis is done by sigmoidoscopy or via colonoscopy with biopsy for confirmation.
5.Surgery is a common clinical remedy for colorectal cancers.
6.A family history of colon cancers, colon polyps, and long-remaining ulcerative colitis can be a reason.
7.Chemotherapy can extend existence and enhance high-quality of existence.
Disclaimer*
This is a general guidance tip! Each and every person’s condition might be different, It would be wise to consult your physician before you put any into practice.
The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are 10 foods to add into your diet to boost the lymphatic system:
* Water
May not be a food item, but essential to life. Drink plenty of clean, purified water. Water keeps the lymph fluid hydrated and flowing smoothly.
* Cranberry
Cranberry is an amazing emulsifier of fat which means it helps break down excess fat for the lymphatic vessels to carry away.
* Leafy greens
That green nutrient has powerful cleansing properties and beneficial effects on the blood and thus on lymph fluid as well.
* Nuts and seeds
The essential healthy fats found in seeds like chia, nuts, olive oil, coconut oil, and avocado, play a role in fighting inflammation. They also strengthen our inner organs walls.
* Adaptogenic herbs
Goldenseal, Echinacea, and Astragalus are three herbsthat help alleviate inflammation and congestion of the lymph nodes and vessels.
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.
* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.
These are foods to add into your diet to boost the lymphatic system:.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.
* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.
Closeup of the suction tube under the manure storage lagoon cover. This system uses negative air pressure to suction the cover tightly to the surface of the liquid and to collect the biogas produced by the decomposition of the manure. Source: Ted Funk, University of Illinois
The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are 10 foods to add into your diet to boost the lymphatic system:
* Water
May not be a food item, but essential to life. Drink plenty of clean, purified water. Water keeps the lymph fluid hydrated and flowing smoothly.
* Cranberry
Cranberry is an amazing emulsifier of fat which means it helps break down excess fat for the lymphatic vessels to carry away.
* Leafy greens
That green nutrient has powerful cleansing properties and beneficial effects on the blood and thus on lymph fluid as well.
* Nuts and seeds
The essential healthy fats found in seeds like chia, nuts, olive oil, coconut oil, and avocado, play a role in fighting inflammation. They also strengthen our inner organs walls.
* Adaptogenic herbs
Goldenseal, Echinacea, and Astragalus are three herbs that help alleviate inflammation and congestion of the lymph nodes and vessels.
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.
* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.
Por qué los germinados?
Son el mejor alimento posible!!
• Cuando un grano se germina, produce las encimas digestivas necesarias para la digestión de sus proteínas. Esto genera muchos beneficios. Primero, el cuerpo no requiere producirlas (no se le quita fuerza al sistema inmunológico).
• Los germinados tienen todas las propiedades alimenticias juntas, proteínas, grasas no saturadas, vitaminas, minerales.
• No engordan pues tienen encimas que facilitan su digestión y asimilación
Qué se germina?
Cualquier grano o semilla (lentejas, alverjas secas, soya, alfalfa, quinoa, sesame, semillas de mostaza…hasta almendras!)
Cómo se germina?
Cada grano tiene algunas variaciones en tiempos pero el proceso es el mismo:
1. Lavado: los granos se deben lavar bien antes de poner a germinar
2. Remojo: se ponen en agua (4-6h para semillas pequeñas –ej alfalfa) 10h –20h (para semillas mas grandes – soya, lentejas), toda una noche preferiblemente (como cuando uno va a cocinar fríjoles).
3. Germinado: se esparcen en un colador grande (o en un tarro con tapa de malla) y se les echa agua por encima unas 2 veces al día (más si hace mucho calor o está muy seco el clima). Los primeros tres días es mejor mantener las semillas en un lugar oscuro. La soya y las lentejas germinan en unos 2-3 días. La alfalfa se demora unos 4 o 5 días. Las almendras se dejan una noche en agua y se les quita la piel antes de comer (son la mejor fuente de calcio y hierro, poderosisimas!!!).
Date: 1936
Brand: Camel
Tobacco Manipulation with Health Deceptions
For more information on BehindTheSmoke, please visit www.behindthesmoke.com/.
Please visit tobacco.stanford.edu for an extensive collection of tobacco advertisements.
Foods with high fibre content. Good for digestion, weight loss and preventing illnesses. In this photo of high fibre foods scrabble tiles can be seen spelling out the word 'Fibre' surrounded by foods such as pumpkin seeds, chia seeds and almonds which are all high in fibre.
This photo of naturally occurring high fibre foods was created by Formulate Health. You may use this image for your own purposes (commercial and non commercial) but please be sure to include a link to our website www.formulatehealth.com/ to credit us for the image.
Trabajo para la materia Narrativa Audiovisual donde se pretende narrar una historia creativa con aproximadamente 24 fotos. Esta es la historia:
Un joven artista es agobiado al leer el periódico en su estudio. Se nota sensible ante la problemática plasmada en la prensa que lee con detenimiento. Mira su lienzo en blanco y decide, en una licuadora junto con agua y limón, verter y mezclar toda esa información.
La licuefacción no resulta ser para nada agradable, sin embargo la bebe y se nutre de esta singular mezcla. De inmediato sufre un fuerte dolor estomacal, pues el digerir esta información no es un proceso sencillo. En medio de su aflicción, es sorprendido por la aparición efímera y repentina de la inspiración representada en una musa, quien susurra en su oído una curiosa idea. El dolor persiste al punto de tirar al joven artista al piso, quien se retuerce de dolor.
El artista se pone de pie y ve como única solución vomitar la mezcla digerida y procesada en su estómago para aliviar su malestar. Después de trasbocar, él toma su lienzo en blanco y con el vómito entre sus manos y usándolo como pintura, se dispone a crear una nueva obra.
¿Por qué cogió el vómito? Porque es la fiel representación de la información que el artista digiere, procesa y expulsa, al igual que en un proceso creativo, donde el artista se muestra sensible ante el mundo, absorbe información, la procesa y la arroja plasmándola en sus obras.
El pintor se pone de pie y pule su obra técnicamente. Cubre con una tela su cuadro (el cual está de espaldas) en representación del lado oculto de los procesos de creación que nunca sabemos por completo del artista.
En este momento ya no es el pintor quien protagoniza la serie fotográfica, y es la obra quien asume el rol principal, ya que plasma la idea, inspiración y resultado del proceso creativo del artista.
The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are 10 foods to add into your diet to boost the lymphatic system:
* Water
May not be a food item, but essential to life. Drink plenty of clean, purified water. Water keeps the lymph fluid hydrated and flowing smoothly.
* Cranberry
Cranberry is an amazing emulsifier of fat which means it helps break down excess fat for the lymphatic vessels to carry away.
* Leafy greens
That green nutrient has powerful cleansing properties and beneficial effects on the blood and thus on lymph fluid as well.
* Nuts and seeds
The essential healthy fats found in seeds like chia, nuts, olive oil, coconut oil, and avocado, play a role in fighting inflammation. They also strengthen our inner organs walls.
* Adaptogenic herbs
Goldenseal, Echinacea, and Astragalus are three herbsthat help alleviate inflammation and congestion of the lymph nodes and vessels.
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.
* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.
These tanks exist in Yokohama Hokubu Sludge Treatment Center.
I found an article about the center at Kajima corporation web page (written in Japanese). According to the article, the tanks hold sludge to turn organic matter into methane gas. The shape enables effective stirring. The page has a nice photo of the tanks illuminated for sightseeing ships during Yokohama Expo held in 1989.
The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are 10 foods to add into your diet to boost the lymphatic system:
* Water
May not be a food item, but essential to life. Drink plenty of clean, purified water. Water keeps the lymph fluid hydrated and flowing smoothly.
* Cranberry
Cranberry is an amazing emulsifier of fat which means it helps break down excess fat for the lymphatic vessels to carry away.
* Leafy greens
That green nutrient has powerful cleansing properties and beneficial effects on the blood and thus on lymph fluid as well.
* Nuts and seeds
The essential healthy fats found in seeds like chia, nuts, olive oil, coconut oil, and avocado, play a role in fighting inflammation. They also strengthen our inner organs walls.
* Adaptogenic herbs
Goldenseal, Echinacea, and Astragalus are three herbsthat help alleviate inflammation and congestion of the lymph nodes and vessels.
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.
* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system
The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are 10 foods to add into your diet to boost the lymphatic system:
* Water
May not be a food item, but essential to life. Drink plenty of clean, purified water. Water keeps the lymph fluid hydrated and flowing smoothly.
* Cranberry
Cranberry is an amazing emulsifier of fat which means it helps break down excess fat for the lymphatic vessels to carry away.
* Leafy greens
That green nutrient has powerful cleansing properties and beneficial effects on the blood and thus on lymph fluid as well.
* Nuts and seeds
The essential healthy fats found in seeds like chia, nuts, olive oil, coconut oil, and avocado, play a role in fighting inflammation. They also strengthen our inner organs walls.
* Adaptogenic herbs
Goldenseal, Echinacea, and Astragalus are three herbsthat help alleviate inflammation and congestion of the lymph nodes and vessels.
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.
* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.
0470G | Endocrine Research Center - Anerobic Digestion Research and Education Center | 2011 | East Side
Clean World and CalRecycle’s RMDZ loan program Through CalRecycle’s Recycling Market Development Zone loan program, CalRecycle lent $2 million to Clean World, an innovative Sacramento company that’s converting food waste into clean energy in a process called anaerobic digestion. For more on our RMDZ program, please go to www.CalRecycle.ca.gov.
In our Lithuanian tradition we used to ferment, mostly cabbages, because we had too many of them, but it turns out sauerkraut is super good for us.
In my digestion-fermentation classes i explain how digestion works and how fermented vegetables are beneficial, then people are getting motivated to start fermenting at home.
These are foods to add into your diet to boost the lymphatic system:.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.
* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.
These are foods to add into your diet to boost the lymphatic system:.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.
* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.