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Madayaw!!!
BEAT THE SUMMER:
PEAK JOURNEY - “MT. APO RAINFOREST ADVENTURE”
Bongolanon via Ilomavis Trail
“A WORLD WITHIN – Universe of creation unfolds as one set foot in this land of abundance, Mt. Apo”
GET READY TO HIKE . . . meters through thick wetland with mossy vegetations and trees to get to the peak?
YOU CAN’T HELP BUT marvel at the landscape, luscious green swathe of rain forest, plant life of flowers and field that stretches to walk more than 18 hours for over 27 kilometers in 4 days. It starts flat on side of the horizon, and gradually slopes up and down toward the opposite side, past hills, streams and muddy area… and by the end of it you’ll be caked with dirt and splattered with mud and tired one. But you’ll want to do it all over again the adventure at…
“BONGOLANON TRAIL, Sitio Waterfalls, Barangay Bongolanon, Municipality of Magpet, North Cotabato to LAKE VENADO to reached MT. APO and back Via LAKE VENADO to LAKE AGCO ILOMAVIS, KIDAPAWAN CITY TRAIL: SUMMER TREK 2013 - March 27 to 31, 2013.”
When we only see the world from a single perspective it is easy to forget that just beyond the horizon there’s a place where nature and people still leave in harmony and joy. A place where time and wonders dumbly and beauty is in place inside. Once in a while it is nice to stop and appreciate the simpler things in life. Trying to keep images in a nature visible perspective -THE MT. APO!
Fortunately, my canon 450D takes care of that. Sometimes expressing for both light and shadow can be quite a challenge. Just to capture stunning views and sceneries, the final details of natures treasure is in. Behind every quartered is the personal story waiting to be searched and celebrated - THE CLIMB AND TREK!
My camera can captures in a different textured like vivid, warm, intense, night and more. Photographs have a way to bring people closer and its moment like this that connects life, object and spirit landscape. The heart taking scenery of Mt. Apo, Lake Venado and others beneath my view images stimulation captured the ideal mode – PERFECT SNAPSHOTS!
BUILDING ENDURANCE AND EFFICIENCY
Opportunity knocks once at every man’s door. No one knows exactly when and where. But it will. It’s up to the person whether he’ll hold on to it or let it slip through his fingers.
All physical endeavors demand a firm fitness base. To perform efficiently, one should have adequate muscular strength and stamina, above-average flexibility exercise, appropriate body weight and body composition movement and specific type and level of endurance in preparation of the events.
Climbing/Trekking, a sport that gives a premium to agility, speed, technique and power, is of no exception. Need to be able to move around the ground with ease, carrying our body efficiently to any point on the ground to execute appropriate walks as needed. They should be able do this consistent by throughout the climb/trek events without a dip in their performances, displaying stamina and endurance relative to the intensity and duration of the events.
Endurance is governed by training; it is a power sport requires more than engaging in continuous, long-duration exercise like walking, jogging, running and biking in developing “endurance”.
Efficiency requires the development of power endurance and speed endurance – in that order!
THE GLIMPSE OF THE ADVENTURE
Mt. Apo, the country’s highest peak, provides an inspiring backdrop to the city, arising 9,692 feet from the rich fertile lands of Davao City, Davao del Sur and North Cotabato. In its slopes, burgeoned with rain forests, a paradise of waterfalls and springs inhabits the endangered Philippine Eagle.
Conquering Mt. Apo peak is known to the natives as the kingdom of the mountain god, Apo Sandawa, Mt. Apo is also the home of the Philippines’ rarest orchids, plants, birds, mammals, amphibians, reptiles and butterflies. It is also a favorite climb site of foreign and local mountaineers.
Lake Venado located at the foot of Mt Apo; it is... the highest lake in the country, est. surface elevation of 7,200ft or 2,194m above sea level!
ITINERARY AND ROUTE
Day 1 - March 27
10:30am Tagum City Overland Terminal to Davao City Ecoland Terminal - P120.00
01:30pm Davao City to Kidapawan City (Van along Gaisano Mall - P 150.00)
05:10pm Kidapawan City to Barangay Bongolanon, Municipality of Magpet, North Cotabato – P100.00
05:30pm Sitio Waterfalls, Barangay Bongolanon, Municipality of Magpet, North Cotabato
07:00pm Dinner
Day 2 - March 28
07:30am Breakfast
08:30am Magpet Tourism Adventure Briefing – P500.00 Entrance Fee
09:00am Start of Climb and Trek, Bongolanon Trail Mt. Apo Rainforest Adventure
05:35pm Bob-Bong Camp (after 5 campsite stations)
Day 3 - March 29
08:00am Trekking Bob-Bong Camp to Lake Venado
01:00pm Lake Venado
Day 4 - March 30
03:30am Climb/Trek to Mt. Apo Peak from Venado Lake
07:30am Peak of Mt. Apo
09:00am Mt. Apo Peak to Lake Venado
12:45pm Lake Venado
Day 5 - March 31
07:30am Climb and Trekking Lake Venado to Lake Agco
01:20pm Lake Agco
03:30pm Kidapawan City
04:00pm Kidapawan City to Davao City
07:30pm Davao City Ecoland Terminal to Tagum City
08:45pm Tagum City - Home
ACKNOWLEDGEMENTS
Thanks to Ms. Caroline Espejon of Davao City for inviting me to join the adventure, the 13 teachers from Davao Chinese School and my Officemates in City Information Office Leo Timogan, Louie Bryan Mirafuentes Lapat, Kelvin Dongcoy Mcoy and Zee Palermo Zaragosa, who joined the adventure. Extends my thanks to all of them for much very supportive on me during the summer journey. The tent installation, food preparations and the camaraderie as a group and to our two porters and caretakers, THANK YOU!!
Lastly, To Our Almighty God who give Full Blessing on Me throughout the Journey, SHOKRAN!
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This public forum, held on 28 November 2017, focused on findings and policy lessons stemming from recent research on inequality in Mozambique, with the ultimate aim of promoting innovative policies for inclusive growth.
The programme was build on research presented at the conference on poverty and inequality in Mozambique taking place on 27 November 2017.
Using gallery visits & primary research (i.e Allen Jones Exhibition (as above)) to inspire designs and colour schemes
This is the typography development I explored for a domestic abuse campaign in which I researched different options and their suitability in relation to the rest of the campaign. I also designed my own fonts to assess how effective they would be, before deciding on the most successful. By using the research page, which outlined the aims and needs of my campaign, I could focus on the requirements of my target audience.
Development Impact and the PhD Scholarship - Tool Kit training held at Cumberland Lodge, Windsor from 30 July - 1 August 2014
H.E. Ambassador Jeremiah Nyamane Kingsley Mamabolo of South Africa, incoming chair of the G77, presenting the African regional and South African perspectives on the Post-2015 Development Agenda.
A facade being preserved for incorporation into a development of 47 homes and retail premises, part of a regeneration scheme in Port Talbot.
Atomic IMP satellites, some of which will be powered by atomic generators, will be launched by NASA into highly elliptical orbits to monitor energetic particles and magnetic fields between the earth and the moon.
For more information or additional images, please contact 202-586-5251.
We visited this center which provides primary education for local at-risk youth and orphans, as well as vocational training for older girls and boys.
Development Impact and the PhD Scholarship - Tool Kit training held at Cumberland Lodge, Windsor from 30 July - 1 August 2014
Hire Dedicated Services For WordPress Theme, Plugin Development and Website Customization, We are having experienced WordPress Staff for WordPress Development.
At the Community Activity Center on Camp Casey May 29, civilians and Soldiers of the U.S. Army Garrison Red Cloud and Area I attend a professional development session geared especially to those in leadership positions. The audience of 145 leaders heard briefings on a range of topics that included customer service, mentoring subordinates, administrative and maintenance matters, and leadership itself. Speakers included Col. John M. Scott, Commander, USAG Red Cloud and Area I, and other garrison officials. The afternoon was capped by an indoor supper of hot dogs and hamburgers.
三菱 F-15J イーグル 戦闘機（近代化改修機）
Mitsubishi F-15J “Eagle” Fighter Aircraft (Modernized)
航空自衛隊 航空開発実験集団 飛行開発実験団 飛行実験群 飛行隊 / 岐阜基地
JASDF Air Development and Test Command, Air Development and Test Wing, Flight Test Group, Flight Test Squadron / Gifu Air Base
2024年11月17日 岐阜飛行場（航空自衛隊 岐阜基地 / 岐阜基地航空祭2024）にて撮影
November 17, 2024 at Gifu Airfield (JASDF Gifu Air Base / Gifu Airshow 2024), QGU / RJNG
Some pictures I caught at Rio+20. In case it interests you.
Thank you
Senel Wanniarachchi- Sri Lanka
Rio+20 Fellow
Adopt a Negotiator Project
Development Impact and the PhD Scholarship - Tool Kit training held at Cumberland Lodge, Windsor from 30 July - 1 August 2014
The third installment of the Legacy project, James Rouse is imposed with his own words back onto one of his first development projects in Waverly, Baltimore. Built in 1957, the Waverly development was one of the very first Urban Renewal sites in the United States. Housing stock designated as slum land was cleared for around 300 units and a small shopping center and was originally reserved for white families only.
I love this combination of low water use plants. Apache Plume, Little Princess Spirea and Crabapple.
At the Community Activity Center on Camp Casey May 29, civilians and Soldiers of the U.S. Army Garrison Red Cloud and Area I attend a professional development session geared especially to those in leadership positions. The audience of 145 leaders heard briefings on a range of topics that included customer service, mentoring subordinates, administrative and maintenance matters, and leadership itself. Speakers included Col. John M. Scott, Commander, USAG Red Cloud and Area I, and other garrison officials. The afternoon was capped by an indoor supper of hot dogs and hamburgers.
These are at Dunstable Park, by the small footbridge on Dog Kennel Walk.
dunstabelle.blogspot.co.uk/2012/03/waste-of-money-busway....
One of South Sebastopol Development’s sick jokes. “We’ve ripped up these green pastures to carpet with houses; what are we going to call it?” “Ah, of course - Pastures Green!”.
From left to right: Mustafa Farooq (Edmonton), Sameer Ashraf (Winnipeg), Raheem Noormohamed (Vancouver)