View allAll Photos Tagged ContinuousGlucoseMonitor
Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.
No added sugar, no vegetable oils, only real fat
Catching up on posting recipies - this one is from @Keto.Connect, Iβll also link from recipes.tedeytan.com
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
It's been relentlessly cold here the past few weeks and I've worn every fleece in my closet. This one I dug out and couldn't fathom why I hadn't worn it in a while -- it has the perfect Dex pocket!
I am a physician who does not have diabetes. I decided to wear a continuous glucose monitor.
While I am not diabetic or pre-diabetic, I'm awed by the ability of the human body to regulate itself and the ability of humans in which regulation is compromised to achieve their life goals.
Reminder that I have no ties to, nor have I received any gifts, honoraria, meals, from any food, pharmaceutical, device, or diagnostics manufacturer. #ConflictFree #NoDollarsforThisDoc
#LCHF #CGM #ContinuousGlucoseMonitor #ThisCenturyBestCentury #DiabetesPrevention #DiabetesReversal #MetabolicHealth #Nof1Experiment #Geek
Low Carbohydrate Healthy Fat Banana Muffins - no added sugar, no refined grains, no industrial bean/seed/vegetable oils. For a relaxed pancreas and less insulin.
I am a physician who does not have diabetes. I decided to wear a continuous glucose monitor.
While I am not diabetic or pre-diabetic, I'm awed by the ability of the human body to regulate itself and the ability of humans in which regulation is compromised to achieve their life goals.
Reminder that I have no ties to, nor have I received any gifts, honoraria, meals, from any food, pharmaceutical, device, or diagnostics manufacturer. #ConflictFree #NoDollarsforThisDoc
#LCHF #CGM #ContinuousGlucoseMonitor #ThisCenturyBestCentury #DiabetesPrevention #DiabetesReversal #MetabolicHealth #Nof1Experiment #Geek
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
In the last century, people were told, incorrectly, "you are what you eat."
In this century we know "you are what you do with what you eat."
Continuous glucose monitors (#CGM) allow us to understand what we do with what we eat in near real time. Combined with a #FoodNotPharma approach, we could end the (Type 2) diabetes epidemic in our lifetimes.
Low Carbohydrate Healthy Fat Banana Muffins - no added sugar, no refined grains, no industrial bean/seed/vegetable oils. For a relaxed pancreas and less insulin.
Steak, Sous Vide technique
.
"The lifetime absolute risk of colon cancer in vegetarians is 4.5 out of 100; in people eating 50 grams of processed meat every day for a lifetime, the risk is 5.3 out of 100. These numbers are not statistically distinguishable in epidemiological studies.β - David Klurfeld, National Program Leader for Human Nutrition in the Agricultural Research Service of the U.S. Department of Agriculture & member of the WHO IARC Working Group
.
βCurrent advice to limit total fat to <30%E and saturated fat to <10%E are not supported by this global study.β - Andrew Mente, PhD (The PURE Study)
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #FatAdapted #DontFearFat #CGM #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GaySteak #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #SousVideNation
It finally stopped raining here and I was able to get outside for a little walk. And look how I am rewarded! (Just a moment before I took this photo I had DOUBLE down arrows...never a good sight!) Thankfully a couple glucose tabs and I was able to continue on without further bg droppage.
Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.
No added sugar, no vegetable oils, only real fat
Catching up on posting recipies - this one is from @Keto.Connect, Iβll also link from recipes.tedeytan.com
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
#CGM Sensor Number 3
1. How did this happen again 2. I prefer to refer to it as a "heatlhy habituation" 3. It's Halloween and Low Carb Baking and Ice Cream making time - data is everything.
Reminders/Disclaimers
I am not interested in telling other people what to eat. However, I realize that I enjoy and can sustain a real food, healthy fat, low carbohydrate eating pattern quite easily, with good results.
While I am not diabetic or pre-diabetic, I'm awed by the ability of the human body to regulate itself and the ability of humans in which regulation is compromised to achieve their life goals.
I have no ties to, nor have I received any gifts, honoraria, meals, from any food, pharmaceutical, device, or diagnostics manufacturer. No product endorsement is implied. #ConflictFree #NoDollarsforThisDoc
#LCHF #ContinuousGlucoseMonitor #ThisCenturyBestCentury #DiabetesPrevention #DiabetesReversal #MetabolicHealth #Nof1Experiment #Geek
Steak, Sous Vide technique
.
"The lifetime absolute risk of colon cancer in vegetarians is 4.5 out of 100; in people eating 50 grams of processed meat every day for a lifetime, the risk is 5.3 out of 100. These numbers are not statistically distinguishable in epidemiological studies.β - David Klurfeld, National Program Leader for Human Nutrition in the Agricultural Research Service of the U.S. Department of Agriculture & member of the WHO IARC Working Group
.
βCurrent advice to limit total fat to <30%E and saturated fat to <10%E are not supported by this global study.β - Andrew Mente, PhD (The PURE Study)
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #FatAdapted #DontFearFat #CGM #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GaySteak #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #SousVideNation
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
I am a physician who does not have diabetes. I decided to wear a continuous glucose monitor.
While I am not diabetic or pre-diabetic, I'm awed by the ability of the human body to regulate itself and the ability of humans in which regulation is compromised to achieve their life goals.
Reminder that I have no ties to, nor have I received any gifts, honoraria, meals, from any food, pharmaceutical, device, or diagnostics manufacturer. #ConflictFree #NoDollarsforThisDoc
#LCHF #CGM #ContinuousGlucoseMonitor #ThisCenturyBestCentury #DiabetesPrevention #DiabetesReversal #MetabolicHealth #Nof1Experiment #Geek
I had one of those afternoons today where I could swear I was cured! I had 8 pieces of white rice sushi and a greek yogurt and cookies and I was STILL fighting off lows all afternoon.
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
Low Carbohydrate Healthy Fat Banana Muffins - no added sugar, no refined grains, no industrial bean/seed/vegetable oils. For a relaxed pancreas and less insulin.
I am a physician who does not have diabetes. I decided to wear a continuous glucose monitor.
While I am not diabetic or pre-diabetic, I'm awed by the ability of the human body to regulate itself and the ability of humans in which regulation is compromised to achieve their life goals.
Reminder that I have no ties to, nor have I received any gifts, honoraria, meals, from any food, pharmaceutical, device, or diagnostics manufacturer. #ConflictFree #NoDollarsforThisDoc
#LCHF #CGM #ContinuousGlucoseMonitor #ThisCenturyBestCentury #DiabetesPrevention #DiabetesReversal #MetabolicHealth #Nof1Experiment #Geek
See that little dip on the right of the graph there? I can feel that moment, that exact moment where my bg stops falling and turns upright again when my chalky glucose tabs reach my bloodstream. I suddenly feel calm and relaxed and instead of cold and shaky I'm warm from the inside out. Relief.
P.S. There is my kitty Xena, watching over me, concerned. She's not as skilled with low bg detection as my old cat Precious was, but she shows promise.
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
New continuous glucose monitor sensor cracked, to support a relaxed pancreas this holiday, with brand new feature (as predicted) - no more reader required - direct scanning with iPhone via NFC.
#CGM #ContinuousGlucoseMonitor
#MetabolicHealth
#LCHF
#DiabetesPrevention
#DiabetesReversal
#EmbraceCuriosity
#DataOverDogma
No product endorsement implied, see
for freedom from conflict of interest statement - #ConflictFree #NoDollarsForThisDoc
Continuous glucose monitor measurements showing no glucose excursions after ingestion of broccoli/bacon stir fry
Impact on glucose using a continuous gluose monitor after ingestrion of a restaurant dessert containing glucose, fat, and probably industrial vegetable bean and seed oils (unconfirmed). As the chart shows, the interstitial glucose excursion is minimal in a non-diabetic, probably insulin sensitive person. Of note I am fat adapted, on a low carbohydrate, healthy fat diet, and an expected large excursion did not happen.
I am not interested in telling other people what to eat. However, I realize that I enjoy and can sustain a real food, healthy fat, low carbohydrate eating pattern quite easily, with good results.
While I am not diabetic or pre-diabetic, I'm awed by the ability of the human body to regulate itself and the ability of humans in which regulation is compromised to achieve their life goals.
Reminder that I have no ties to, nor have I received any gifts, honoraria, meals, from any food, pharmaceutical, device, or diagnostics manufacturer. #ConflictFree #NoDollarsforThisDoc
#LCHF #CGM #ContinuousGlucoseMonitor #ThisCenturyBestCentury #DiabetesPrevention #DiabetesReversal #MetabolicHealth #Nof1Experiment #Geek
New continuous glucose monitor sensor cracked, to support a relaxed pancreas this holiday, with brand new feature (as predicted) - no more reader required - direct scanning with iPhone via NFC.
#CGM #ContinuousGlucoseMonitor
#MetabolicHealth
#LCHF
#DiabetesPrevention
#DiabetesReversal
#EmbraceCuriosity
#DataOverDogma
No product endorsement implied, see
for freedom from conflict of interest statement - #ConflictFree #NoDollarsForThisDoc
Got away for the weekend at a friend's timeshare beach condo. Sweet! There's a nicely heated outdoor pool there and despite all my excuses my girls and husband dragged me into it (my bg always drops like a stone when I get anywhere near a warm pool of water!) Thankfully the fact that I hadn't bolused in a few hours and I had a snack beforehand kept Dex steady and I actually enjoyed playing in the water.
Recipe time - coincidentally on National Pretzel Day (April 26)!
These are delicious low carbohydrate, healthy fat pretzels which I made as an alternative to the tasty ones served at our favorite local beer garden in Washington, DC.
They have the magical property of not raising blood sugar, because they have no grains (refined or whole) and no industrial vegetable/bean/seed oils.
Actually, no magic involved, itβs the science we learned in medical school, we are just now applying it :). Enjoy in good metabolic health.
Recipe will be posted soon recipes.tedeytan.com
#Science #CGM #DiabetesPrevention #DiabetesReversal #Pretzel #GayPretzel #NationalPretzelDay #LGBTQPretzel #TrustUsWeAreDoctors #DataOverDogma #ThisCenturyBestCentury #Food #FoodPhotography #SonyAlpha #FatAdapted #Yes2Meat #No2Diabetes #FoodNotPharma #WorldBelongsToOptimists #LowCarbAndLowCarbon #LCHF #MetabolicHealth #FMRevolution #EmbraceCuriosity, #PlantBased + #PlantFree + #RealFood -> #DiseaseFree
Low Carbohydrate Healthy Fat Banana Muffins - no added sugar, no refined grains, no industrial bean/seed/vegetable oils. For a relaxed pancreas and less insulin.
New continuous glucose monitor sensor cracked, to support a relaxed pancreas this holiday, with brand new feature (as predicted) - no more reader required - direct scanning with iPhone via NFC.
#CGM #ContinuousGlucoseMonitor
#MetabolicHealth
#LCHF
#DiabetesPrevention
#DiabetesReversal
#EmbraceCuriosity
#DataOverDogma
No product endorsement implied, see
for freedom from conflict of interest statement - #ConflictFree #NoDollarsForThisDoc
Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting βοΈ, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion π
#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πͺ
A lovely way to wake up!
P.S. My Dexcom has been looking like a rough sea lately....I really don't think my bg is going up and down constantly like that. I checked my bg at 3 am and it was 137. Wonky sensor!
Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.
No added sugar, no vegetable oils, only real fat
Catching up on posting recipies - this one is from @Keto.Connect, Iβll also link from recipes.tedeytan.com
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies