View allAll Photos Tagged CleanEating,
Less is sometimes more | A simple #breakfast of #eggs sunny side up. #paleo #vegetarian #protein #healthy #cleaneating #fitfam #fitspro #fitness #vsco #vscodaily #vscogood #vscocam #photoftheday #bestoftheday #igdaily #instalove #igaddict #instagood #webstagram #vscolove #love #vscophile #vscogrid #picoftheday #igfoods #foodporn #yolkporn
103 Likes on Instagram
5 Comments on Instagram:
luca_travels: :) @motomakan
alex_mayer: Eggs on a Friday morning FTW. Did the same :)
luca_travels: Success! Eggs are always a win. @alex_mayer
luca_travels: How was that lobster??
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
18 Likes on Instagram
Eating clean is easy when you have a plan. Clean up your eating habits with our new meal plan and recipe app ($2.99)! You’ll be set for success with handy in-app shopping lists, two weeks of delicious recipes, and an easy-to-follow plan so you don’t have to stress about what to eat....
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Berry Parfait - Strawberries, Raspberries and Blueberries layered between 0% greek yoghurt mixed with sweetener & lemon juice.. topped with pistachios! So Happy with this result!
This is my take on Angela's (Oh She Glows) gorgeous Detox Salad. It's loaded with tons of vegetables, fruits and seeds that'll do your body good, as well as please your taste buds! www.thehealthyfoodie.net
Berry Parfait - Strawberries, Raspberries and Blueberries layered between 0% greek yoghurt mixed with sweetener & lemon juice.. topped with pistachios! So Happy with this result!
Today our surroundings are evolving to adapt and innovate to "the new normal", many have been severely affected in terms of their health, schedules, practices, and restrictive movements. The general observations of Covid-19 have more likely made everyone experience various degrees of anxiety, worry, and uncertainty.
Lifestyles changed completely or partially, in terms of eating, sleeping, and other regular routines leading as welcome to lifestyle diseases.
Indigestion, constipation, and digestive disorders have increased in many citizens.
These diseases can be controlled with proper diet and exercise.
During camp at Bhosari, 39 people benefitted from the collaborative camp of Healing Hands Foundation with Sakhol Social Foundation.
Issues like Piles, Fissure, Fistula, Pilonidal sinus, Constipation, Hernia, and Varicose veins were focused on during this camp.
Camp-Coordinator Anita Said organised camp, NGO-Coordinator Madhura Bhate diagnosed patients, Tejashree Khalate counseled them. Ashna Tamboli and Bhavna More helped patients with varicose veins medicines.
Special thanks to Harish Dolas, Mohsin Shah, Naresh Bire, Rahul Ovhal, Chandrakant Sonawane, Suraj Gaikwad, and the team from Sakhol Foundation.
Anand Misal and Santosh Kamble supported the drive actively.
Everyone is made to understand the nutrition requirements of the body and encourage to adopt better lifestyle habits.
my first attempt at 100% gluten free, organic, natural, home baking to share with my family!
recipes made: thin mint chocolate cookies, oreo chocolate and raspberry mini cheesecakes, apple muffins with a white chocolate glaze, and rice crisp squares!
The family said it was a "HOMERUN" they looooved them all! phew. Got some fun photos of the process and end result. thanks for looking!
xo lex
There are a lot of claims that drinking water 💦💧 with meals can dilute the digestive juices and affect the digestion of food; however, the scientific proof does not support these claims🚫. In fact drinking a moderate amount of water during meals can benefit your body👌:
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💧Water can help break down food in the digestive tract and facilitate its absorption
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💧It helps flush wastes from the intestines
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💧It softens stool and prevent constipation
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💧It makes you feel fuller and eat less
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Conclusion: the British National Health Service recommends drinking one glass of water with every meal to aid digestion and ensure adequate hydration👌. So if you enjoy sipping on a glass of water during your meals, continue doing so👏.
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صح أم خطأ: شرب الماء خلال الوجبة يؤثر سلباً على عملية الهضم. خطأ🚫
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لقد سمعنا هذه الادعاءات مراراً وتكراراً: شرب الماء💧💦 مع الوجبة يميّع من العصارة المعدية ويؤثر على عملية هضم الأكل. ولكن الدراسات العلمية لا تساند هذه المقولات🚫🚫. في الواقع، إن شرب كمية معتدلة من الماء مع الوجبة قد يفيد الجسم👍:
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💧شرب الماء يساعد على تكسير الطعام في المعدة وبالتالي يسهّل امتصاصه
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💧يساعد على طرد بقايا الطعام الغير مرغوب بها
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💧يليّن البراز ويمنع الامساك
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💧يجعلك تشعر بالشبع لمدة أطول وتناول كمية أقل من المأكولات
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الخلاصة: تنصح مؤسسة خدمات الصحة الوطنية في المملكة المتحدة بتناول كوب من الماء مع كل وجبة للمساعدة في عملية الهضم والتأكد من تروية الجسم👌. فإذا كنت تستمتع بشرب الماء بشكل معتدل أثناء الوجبة، يمكنك الاستمرار وأنت مطمئن البال👏.
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#health #healthy #meal #water #hydration #tips #meals #digestion #photooftheday #healthyfood #instafood #instagood #likeforlike #follow #l4l #eatclean #cleaneating #massasnutriclub #jeddah #ksa
#صحة #تغذية #الماء #ماء #تروية #كن_صحي #رشاقة #نصيحة_اليوم #جدة #السعودية
87 Likes on Instagram
8 Comments on Instagram:
instagram.com/fahad.m.reda: Some people say that drinking water during meals makes your stomach bloat .. is it true ?? @massa.nutriclub
instagram.com/massa.nutriclub: There are so many claims but none is true if you are drinking 1-2 glasses of water only. There is also a theory that it's better not to drink very cold water, warm or room temperature water is preferable @fahad.m.reda
lana_al_ramli: Love your blog!! 👌
instagram.com/massa.nutriclub: Thank you Lana 😊 @lana_al_ramli
burbrerry: @ali.j.aljassim
hanoonn_99: @massa.nutriclub sorry for that I delete it don't worry.
instagram.com/massa.nutriclub: I don't mind reposts, just keep my signature if you do ☺️ @hanoonn_99
arwamla: @sultanabdulkarem
Berry Parfait - Strawberries, Raspberries and Blueberries layered between 0% greek yoghurt mixed with sweetener & lemon juice.. topped with pistachios! So Happy with this result!
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
24 Likes on Instagram
1 Comments on Instagram:
i_eat_weights: Great pic! check us out!