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27 Likes on Instagram
2 Comments on Instagram:
frederikbeier: Your profile is great inspiration, keep it up! :)
zacklassen: Awesome pic. just checked out your page if your interested im running a 30 day fitness challenge! check out my profile for more info
A #healthy and #protein filled #breakfast with fishcakes (#coconut flour) with #eggs sunny side up with a cup of #english #tea. #health #healthy2014 #healthyeats #healthyfoodporn #healthishappiness #clean #cleanfood #cleaneating #fit #fitfam #fitfood #fitspro #vsco #vscocam #vscofood #picoftheday #frĂĽhstĂĽck #colors #colours #holiday #weekend
62 Likes on Instagram
2 Comments on Instagram:
sham26: Loving the blue vibe ♥
luca_travels: Thanks! Me too @sham26
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
26 Likes on Instagram
This is my take on Angela's (Oh She Glows) gorgeous Detox Salad. It's loaded with tons of vegetables, fruits and seeds that'll do your body good, as well as please your taste buds! www.thehealthyfoodie.net
Serves 2-4
We love avocados in our family and try to put them in EVERYTHING. What better way to add smooth, rich flavor to a drink than adding a whole avocado to it? This smoothie is so creamy and thick, we’ve started calling it a milkshake!
INGREDIENTS
• 2 dates, fresh or rehydrated
• 1 (14 oz) can full-fat coconut milk (chilled)
• 1 C ice
• 1 avocado, skin and pit removed
• 1 ripe banana, frozen
• ¼ C cocoa powder
INSTRUCTIONS AND HOW KIDS CAN HELP
1. To rehydrate dates, cover with boiling water for 15 minutes.
2. Combine all ingredients in blender and purée until smooth.
3. Results in a particularly thick, rich, and delicious treat!