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Sunday December 6th ,2020.
It was a cold afternoon walk ,high 40’s, felt very refreshing to get out of the house 🏠 for a while.
Sunday December 6th ,2020.
It was a cold afternoon walk ,high 40’s, felt very refreshing to get out of the house 🏠 for a while.
Sunday December 6th ,2020.
It was a cold afternoon walk ,high 40’s, felt very refreshing to get out of the house 🏠 for a while.
As beautiful as those homes are ,
“This sprawling condo development in the background displaced rare butterfly habitat, but named its streets for the creatures it replaced.”
peninsulaeatz.wordpress.com/2015/01/18/saving-the-natives...
Sunday December 6th ,2020.
It was a cold afternoon walk ,high 40’s, felt very refreshing to get out of the house 🏠 for a while.
I walked from the #marinaGreen across the bridge and back to my car, a #ThreeHour walk.
The Lone Sailor - Marin County, CA
American sculptor ,Stanley Bleifeld
The statue is dedicated to all of
the Sea Services - Navy, Marine Corps, Coast Guard, and Merchant Marine.
On Wednesday December 25, 2019
I walked 8.56 miles, from the marina green to and across the Golden Gate Bridge and back to the marina green where I parked my car.
Used Map my Walk while shooting photos here.
Source: National Park Service
www.nps.gov/prsf/learn/historyculture/san-francisco-natio...
San Francisco National Cemetery,situated in the northern center of the Presidio.
Among the 30,000 Americans laid to rest here are Civil War generals, Medal of Honor recipients, Buffalo Soldiers, and a Union spy.
Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. The series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.
In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more.
You can go TRX Suspension to find it.