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The Edge 79 - What is too much exercise to be BodySharp
Roger talks with Mikey Spice from @bodysharp_transformation about what is too much with exercise, plus we also on this podcast develop a fitness challenge for @rogermooreuk for a month that will transform his body.
#BodyTransformation #AXHealth #Fitness
The Edge 79 - What is too much exercise to be BodySharp
Roger talks with Mikey Spice from @bodysharp_transformation about what is too much with exercise, plus we also on this podcast develop a fitness challenge for @rogermooreuk for a month that will transform his body.
#BodyTransformation #AXHealth #Fitness
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#WeightLoss #BeforeAndAfter #WeightLossJourney #WeightLossTransformation #HealthyLifestyle #HealthyHabits #FitnessMotivation #WellnessJourney #NutritionTips #BodyTransformation #HealthyLiving #WeightLossInspiration #FitnessJourney