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September Benchmark Highlights
www.sandandsteelfitness.com/september-benchmark-highlights/
#Benchmark, #CrossFit, #FitnessBenchmark
#Assessments, #Benchmark, #Cardio, #Exercise
Sand & Steel Benchmark System
Functional Movement Screen
Set to flag and analyze current and potential risk for injuries.
Sample Functional Movement Screen
Robert’s Fitness Benchmark
Set to measure improvements in both strength and conditioning.
Sample Roberts F
They only have a couple of cabins, this one’s ours for this evening. It’s a really lovely place, no electricity, no running water and the cooker is wood fired. Paul’s out front doing his washing in a bowl, ah the simple life.
Sadly they didn’t have our box of food we’d posted ourselves for the next stretch… But luckily a few hikers hadn’t picked up theirs so we were able to raid them for what we needed, think we even ended up with better supplies!
BrasÃlia, 05 de novembro de 2024. Benchmark Agro - Etapa final do Circuito de Resultados do Projeto Campo Futuro. Foto: Wenderson Araujo/Trilux
WASHINGTON, DC - NOVEMBER 09: BenchMarks event at National Portrait Gallery on November 9, 2017 in Washington, DC. (Photo by Larry French/Getty Images)