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©2019, All Rights Reserved. Images on this site may not be used without the expressed written permission of the photographer. Monitor calibration may affect the appearance of this photograph. ©2019, All Rights Reserved. Images on this site may not be used without the expressed written permission of the photographer. Monitor calibration may affect the appearance of this photograph. See more Utah landscape photos at See more Black and White images at: www.JoeFranklinPhotography.com
"Approfondir nos liens affectifs avec la nature est tout aussi essentiel à notre bien-être qu'entretenir des liens étroits avec notre famille et nos amis": Sarah Breathnach, citée par la biologiste Lia Rosso dans son livre "La nature en nous" (Slatkine, 2019).
Dr ès sciences de la vie, l'auteure de cet ouvrage magnifique nous dit aussi ceci: "La nature ne s'arrête pas à l'extérieur de notre corps, bien au contraire, elle continue à l'intérieur de nous. La nature est aussi la peau qui nous enveloppe, avec les milliards de bactéries qui y trouvent une résidence, le coeur qui propulse le sang dans tous nos tissus et tous nos organes, le cerveau qui gère une partie de notre conscience, les milliards de cellules qui travaillent à chaque instant pour que nous soyons vivants. Bref: nous sommes la nature."
Light has a profound effect on sleep. Exposure to light early in the day stimulates the body and mind, encouraging feelings of wakefulness, alertness, and energy. Light exposure at night also stimulates alertness—and that can pose a serious problem for healthy, abundant, refreshing sleep. Light exposure during the evening can make it harder to fall asleep. Insufficient darkness throughout the night can lead to frequent and prolonged awakenings.
mhttps://splus.resmed.co/darkness-matters-how-light-affects-sleep/
DSC04177
Believed to have been introduced to the area by the Romans and later domesticated for farm work by the Vikings these hardy animals are an important feature of the ecology of the area. Their hooves and feeding habits have important ecological affects.
A rare breed with only a few thousand individuals world wide they are a common sight ion the hills of Cumbria.
Thanks to all Flickr friends for a visit, comments and invites !!!
Have a wonderful day, cozy evening and dreamy night !!!
It was hard to resist taking several pictures of this young woman: she seemed so clean-cut, attractive, and well dressed as she stood in the square while chatting on her cell phone.
She then marched back and forth several paces, then went into the entrance to the 72nd Street subway station, came back out again, marched around, continued chattering on her cell phone, and occasionally glanced at me with a puzzled look as I snapped several pictures. A good ten minutes went by until she finally disappeared for good into the subway station, still chattering away on her cell phone...
Note: this photo was published in a Jul 9, 2009 photo titled "How to Ease Your Transition to Google Voice." It was also published in an Aug 1, 2009 XYHDTV blog titled "How Do I Know if She Likes Me?" It was also published in a Jun 11, 2010 Online Dating Finder blog, with the same title as the caption that I used on this Flickr page. And it was published in a Jul 21, 2010 blog titled "En busca del look perfecto para ir de rebajas." It was also published in an undated (mid-Oct 2010) "Second Store on the Web" blog titled "A Grеаt Option – Digital TV οח Yουr PC." And it was published in a Nov 1, 2010 blog titled "Get it for free! Put away your credit card – Tips on free online dating." It was also published in a Dec 3, 2010 First Date Conversation blog , with the same title and detailed notes as what I had written here on this Flickr page. And it was published in a Dec 18, 2010 blog titled "Single? Try Online Dating, It Works!"
Moving into 2011, the photo was published in a Jan 3, 2011 PC and Parts blog titled "Q&A: Is there a store online where I can get a powerbutton switch for a gateway essential 500 (pentium 3 500mhz)?" And it was published in a Jan 25, 2010 blog titled "The Best Things in Life are Usually Free – Online Dating and Singles Tips." It was also published in a Jan 27, 2011 blog titled "Help me please where can i work online from my laptop?" And it was published in a Jul 21, 2011 blog titled "Judging Female Sexual Attractiveness Based On The Clothes They Wear."
Moving into 2012, the photo was published in an Apr 9, 2012 www.my-essential.de/2012/04/09/dude-theres-some-guy-takin..., with the same caption and detailed notes I had written on this Flickr page. It was also published in a Jun 21, 2012 blog titled "6 Little-Known Facts that Could Affect Your Air Miles." And it was published in an undated (early Dec 2012) blog titled "4 Good Reasons to Dress Up Well All The Time."
Moving into 2013, the photo was published in a Mar 20, 2013 blog titled "WHAT DO YOU SAY TO SOMEONE WHO SAID NO TO BEING A BRIDESMAID."
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This is part of an evolving photo-project, which will probably continue throughout the summer of 2008, and perhaps beyond: a random collection of "interesting" people in a broad stretch of the Upper West Side of Manhattan -- between 72nd Street and 104th Street, especially along Broadway and Amsterdam Avenue.
I don't like to intrude on people's privacy, so I normally use a telephoto lens in order to photograph them while they're still 50-100 feet away from me; but that means I have to continue focusing my attention on the people and activities half a block away, rather than on what's right in front of me.
I've also learned that, in many cases, the opportunities for an interesting picture are very fleeting -- literally a matter of a couple of seconds, before the person(s) in question move on, turn away, or stop doing whatever was interesting. So I've learned to keep the camera switched on (which contradicts my traditional urge to conserve battery power), and not worry so much about zooming in for a perfectly-framed picture ... after all, once the digital image is uploaded to my computer, it's pretty trivial to crop out the parts unrelated to the main subject.
For the most part, I've deliberately avoided photographing bums, drunks, drunks, and crazy people. There are a few of them around, and they would certainly create some dramatic pictures; but they generally don't want to be photographed, and I don't want to feel like I'm taking advantage of them. I'm still looking for opportunities to take some "sympathetic" pictures of such people, which might inspire others to reach out and help them. We'll see how it goes ...
The only other thing I've noticed, thus far, is that while there are lots of interesting people to photograph, there are far, far, far more people who are not so interesting. They're probably fine people, and they might even be more interesting than the ones I've photographed ... but there was just nothing memorable about them.
Why deforestation matters—and what we can do to stop it
Large scale destruction of trees—deforestation—affects ecosystems, climate, and even increases risk for zoonotic diseases spreading to humans.
ByChristina Nunez
www.nationalgeographic.com/environment/article/deforestation
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digital draw/paint/art
More info in: Magical Universe. Visit: Flickr Astronomy Expo
This week’s picture shows spectacular ribbons of gas and dust wrapping around the pearly centre of the barred spiral galaxy NGC 1398. This galaxy is located in the constellation of Fornax (The Furnace), approximately 65 million light-years away. Rather than beginning at the very middle of the galaxy and swirling outwards, NGC 1398’s graceful spiral arms stem from a straight bar, formed of stars, that cuts through the galaxy’s central region. Most spiral galaxies — around two thirds — are observed to have this feature, but it’s not yet clear whether or how these bars affect a galaxy’s behaviour and development. This image comprises data gathered by the FOcal Reducer/low dispersion Spectrograph 2 (FORS2) instrument, mounted on ESO’s Very Large Telescope (VLT) at Paranal Observatory, Chile. It shows NGC 1398 in striking detail, from the dark lanes of dust mottling its spiral arms, through to the pink-hued star-forming regions sprinkled throughout its outer regions. This image was created as part of the ESO Cosmic Gems programme, an outreach initiative to produce images of interesting, intriguing or visually attractive objects using ESO telescopes, for the purposes of education and public outreach. The programme makes use of telescope time that cannot be used for science observations. All data collected may also be suitable for scientific purposes, and are made available to astronomers through ESO’s science archive.
Credit: ESO
Join the Flickr Group Astro Imaging
From my blog (oldlenses.blogspot.ca/2015/10/signs-that-you-are-addicted...):
G.A.S = Gear Acquisition Syndrome. A disease that affects mostly men. It infects the central reasoning area of the brain and makes men vulnerable into thinking more gear make them better photographers, and thus buying gear that they don't need. There is no known cure, but there is a silver lining; some men are able to recover as the photographs they make shift from pictures of cameras, lenses, brick walls, and resolution charts to other form of pictures.
You buy printed photo magazines just to look at the ads
You have a copy of A Lens Collector's Vade Meccum
You know exactly what a "normal" lens is
You have all 5 versions of the same lens
Words like Noctilux and Otus motivate you to make more money so that you can buy them
You name your daughter Tessar, and your son's name Nokton is not misspelled, and your dog's name is Skopar
You think Hologon is the most beautiful word in the world
You scare your partner at night uttering words like "Fisheye", "Bigma", in your sleep
You justify all your gear purchases as investment
You buy similar looking cameras so that your significant other can't tell the one that you use is not the same as the 4 others in the locked closet that only you have the key to
You tell your wife it's worth the expense of the 85mm f1.2L because it would make her look more beautiful in the picture
You convince yourself that the purchase of a Leica Summilux will one day make you as good as Henri Cartier-Bresson
Every time you see a red band, or gold band, it reminds you of your favourite lens
You are a Pentaxian, and you know the word "Limited" is not a disadvantage
You have been buying K-Mount lenses for the last ten years, because you believe one day, there will be a full frame Pentax camera, like you believe in Santa Claus
You get excited when you hear words like Holly Trinity, Magic Drainpipe, The Dust Pump, Sigmarit, and you know exactly what they refer to
You use Ikea shelves to store your cameras/lenses because you can't afford better shelves since you spent all your money on cameras/lenses
Decimal numbers like 0.95, 1.0, 1.2, 1.4 bring tears to your eyes
You just realized that the lens you bought yesterday is exactly the same as 2 others that you didn't know you had
You take pictures with enlarging, projection, and printing cell lenses on your mirrorless camera
You have many lenses without apertures
You have many lenses without focus mechanism
You have drawers full of lens adapters
You have a large bin of lens hoods, and most of them don't fit your lenses, but you tell yourself one day, you will get the lenses that will fit the hoods
You can't understand why anyone needs to use the aperture on the lens, since you always shoot wide open
You feel no shame when others look at your ugly self-made lens contraption in disgust
100% of your pictures contains 99% bokeh, and 1% subject that's in focus.
Your favourite pastime is to browse antique/flea market for vintage cameras/lenses
You never miss a single camera show
You created an app with a SQL database to catalogue and keep track of your cameras/lenses because a spreadsheet has reached its capacity
You remember the minute details of a lens, but forget your kids birthdays
Your wife is annoyed that you
spend more time with your gear than with the kids, or with her
You blog about your favourite lens in length, and the only picture that accompanies the blog entry is the picture of the lens
You have 9 camera bags, and all of them are full of gear
You have 8 different tripod heads, and each one has a specific purpose, and each one is used exactly once
You fondle your cameras/lenses and talk to them like they are your lover
You spend more time on Flickr and online forums than taking pictures
You carry your camera with you everywhere you go, but you hardly take any pictures
You can't understand why anyone would read whatever Ken Rockwell has to say, and you visit Michael Johnston's theonlinephotographer blog religiously
You tell your wife you paid $20 for the very beat-up Speed Panchro that you actually paid $2000 for and she believed you
80% of the photo in your Flickr stream is picture of cameras and lenses
Your wife thinks your planar is something to organize your daily tasks
Your wife can not understand why all your lenses do not zoom or focus themselves
You made your kids call you Prime Master
You have a RAID 10 storage setup to protect the terabytes of pictures you took of your cameras and lenses
You have another RAID 10 storage setup to protect the setup above
You drove 4 hours to photograph a sunrise, only to find out you shot everything wide open out of habit, and all the pictures are overexposed
You made penholders out of broken lenses
You have a box you call treasure that's full of parts from dismantled cameras and lenses.
You hope that you can use them to repair lenses/cameras, but deep down you know that will never happen because that's why they became parts in the first place.
You use a stack of filter rings in place of a hood
You have a dozen rolls of exposed film in the drawer from 1998, but never developed
You get bored of the auto focus lenses you spent tens of thousands of dollar buying, and are having a blast with a $20 enlarging lens taking pictures of your AF lenses
You know by heart the first two digits of a Vivitar lens serial number corresponds to which manufacturer who made the lens.
You love pictures in RAW, and hate those cooked in jpeg
You have thousands of tiny screws harvested from dead cameras/lenses
Schizophrenia is a chronic, severe, and disabling brain disorder that affects about 1.1 percent of the U.S. population age 18 and older in a given year. People with schizophrenia sometimes hear voices others don’t hear, believe that others are broadcasting their thoughts to the world, or become convinced that others are plotting to harm them. These experiences can make them fearful and withdrawn and cause difficulties when they try to have relationships with others. Distortions in perception may affect all five senses, including sight, hearing, taste, smell and touch, but most commonly manifest as auditory hallucinations, paranoid or bizarre delusions, or disorganized speech and thinking with significant social or occupational dysfunction. Onset of symptoms typically occurs in young adulthood. Diagnosis is based on the patient's self-reported experiences and observed behavior. No laboratory test for schizophrenia currently exists.
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explored #2!! thanks all
i agree with Christa, this is a very serious illness that is joked about far too much...
i cant remeber the last time i used a texture... but i gave in.
I think Puddle of Mudd taught the world about this. :P
Whyyy you ask? THIS is why.
ooooh i love that song. and the video.
I watched Changeling last night.
it was AAMZINGGGG.
i totally reccomend it to you all. Its kindof disturbing though... Has a mental hospital <3
im too weird :)
day 128
Overview of Codex Alimentarius
by Rima Laibow, M.D.
At the request of the United Nations (UN) in 1962, the World Health Organization (WHO) and Food and
Agriculture Organization (FAO) took on the joint role of running and administering the Codex
Alimentarius Commission (CAC) to establish standards and remove barriers to trade for all food and
food products. Having declared that nutrients are toxins from which we must be protected, the CAC
has been busy establishing enforceable international guidelines for upper limits of nutritional
supplement dosing. Codex has goals that affect every person in the UN’s 170+ member nations,
including the United States. As a tool for furthering these goals, member nations are urged to adopt
Codex standards and guidelines as domestic policy. The United States has already committed itself to
doing so despite U. S. law which prohibits this compliance.
The World Trade Organization (WTO) has adopted Codex as a standard for the adjudication of foodrelated
international trade disputes and has the authority to enforce Codex standards through
implementation of harsh economic sanctions on non-Codexcompliant member nations. Pre-existing
international treaty laws dictate that WTO rulings will override the domestic laws already in place in
its member nations and, in fact, the WHO has successfully taken both states and the U. S. government
to court in the U. S. to force changes in our domestic laws eleven times. This means our nation’s hard
won laws that give you access to over-the-counter, natural health supplements will become
meaningless. Codex’s original mandate to remove barriers to trade and assure a clean food supply has,
under the influence of private, economically-driven multinational pharmaceutical, agricultural and
chemical corporations, self-expanded far beyond its original mandate. The result is a body of highly
dangerous and restrictive policies that threaten to become domestic law in the U. S. and, as such, are
a threat to your health and freedom.
The FDA has stated explicitly that its goal is complete "harmonization" with Codex and, in order to
bring that about, international regulations i.e., Codex will be given preference over domestic ones!
(Federal Register, 10/ 11 /95)
If Codex gets its way, as it already has in the EU, we can expect that, ultimately, only 18 or so dietary
supplements will be available over-the-counter in doses which are, by design, far too small to have any
discernible impact on any human being since codex classifies nutrients as toxins. High potency
nutrients will not be available either with or without physician’s prescription since these molecules
and compounds will be forbidden under any circumstances. The big surprise? Once in the hands of
pharmaceutical companies, consumer supplement costs are expected to more than quadruple. This
has, in fact, been the experience in Europe where this process is already underway and micro-dose
nutrient prices have increased 10 to 100 fold or more (e.g., in Norway a bottle of zinc lozenges which
previously cost $2 now costs $54; in France 12 Vitamin C tabs of just10 mg cost $117; while 10 Vitamin
E caps of only 10 IU each cost $110).
Australia and the European Union (EU) are in the process of enacting harmonized Codex policies that
restrict consumer access to nutritional supplements. America is next. Though Americans value
personal freedom, the fact Codex meets infrequently (and almost always offshore) and is bogged
down in highly technical language that is difficult to understand has resulted in many Americans
being unaware of this threat. The nearly total media blackout on Codex and its activities helps to
keep the U. S. uninformed and therefore, pliant.
While there have been rare serious adverse reactions to nutritional supplements during the past
decades, (usually when taken far in excess of the recommended dosing), numerous severe and even
fatal reactions to drugs (usually when taken at the recommended dosing) occur every day and are the
fourth leading cause of death in hospitalized clients in the United States when properly
used. When improperly used, they are, in fact, far and away the leading cause of death in
the United States. Even so, drug deaths are very likely underreported. Drugs are
inherently dangerous; nutrients are not. This fact makes it clear why the drug culture
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needs to eliminate all access to natural health options, including nutritional supplements,
in order to expand and intensify its influence and thus its profitability. Healthy people
take fewer drugs and thus are poor customers.
The global pharmaceutical powers -that-be have already purchased a large piece of the
lucrative global nutritional supplement pie but the considerable size of this pie keeps the
hugely profitable pharmaceutical profit -share-pie from reaching its maximum size so the
competing nutrient pie must be destroyed. Though unable to patent a natural substance,
pharmaceutical corporations can hold patents on synthetic versions of vitamins and
minerals that, unfortunately for the consumer, often do not act like their natural vitamin
counterparts in the body and often act in unpredic table and harmful ways. If Codexcompliant
Europe is any guide, the permitted micro-doses of permitted nutrients will be
only synthetic ones.
In addition to regulatory and/or administrative takeover and destruction of the dietary
supplement market and consumer access, Codex also mandates irradiation of food;
mandatory use of antibiotics, hormones and growth stimulants in all animals raised for
food, is expected to legalize the unlabeled inclusion of Genetically Modified Organisms (GMOs) (whose
safety has never been established while their serious dangers have) into our seed and food supplies and
will increase the allowable maximum tolerated levels of pesticides, herbicides, veterinary drugs and
other dangerous industrial toxins in food, likely driving up degenerative illnesses, including cancer,
diabetes, cardiovascular disease, macular degeneration, MS, etc. All of these policies are made under
the guise of free and equal access to trade for all nations and protection of the public.
Some people have “Codex Anesthesia,” a state of overwhelming, numb confusion that occurs just
before people lose their health freedom. Many otherwise well-informed people from the manufacturing
and retailing sectors of natural healthcare believe that the Dietary Supplement Health and Education
Act (DSHEA), passed in 1994 to protect Americans’ access to natural healthcare substances, will still be
in place to protect them. This is not the case: Fundamental health freedoms afforded the American
public by DSHEA, which classifies supplements as food which, as such, can have no upper limit set on
their use, are now under well orchestrated legislative and/or administrative attack. Health nuts and
junk food devotees alike are not immune from this legislative attack on health freedom.
The following is a link to Dr. Laibow's website which gives a self-prompting 5-minute presentation that
tells you about Codex: http: //www.healthfreedomusa.org/aboutcodex.shtml
More in-depth information can be found on her website, www.healthfreedomusa.org, and on
the highly informative "Nutricide: the DVD" http: /
/www.healthfreedomusa.org/aboutcodex/dvd.shtml
Tornado watch went into affect around 11:30 am MT for all Colorado counties east of the Rocky Mountains. So, I packed up my camera gear and headed east at about 12:30 pm MT.
By about 2:00 pm MT, I was east of the storms. I didn't want to deal with the hail so I headed south, wrapped around, and came up behind it. I sat on the side of a dirt road for a good 30 minutes watching the rotation in the clouds. It was quite impressive. I could definitely tell something was brewing.
At about 2:30 pm MT I was on the move tracking the rotation. And then out of nowhere and within about 10 seconds, the whole wedge dropped out from the clouds all the way to the ground. I didn't know they formed that quick. I pulled over and took a bunch of pictures and video. Sometimes you just don't get the best surroundings and it looks quite plain, but that's just the way it goes. Not a whole lot artistically that can be done. It only lasted about 2 minutes.
But I kept following the storm and another dropped out of the clouds ... and this time I was much closer. Those pictures will be coming next.
My poor lovely Audrey. Although the disease was first spotted in Pedigree dolls, and was named'Pedigree Doll Disease' it was soon noted that the condition could affect other makes of hard plastic doll and the name was changed to 'hard plastic disease' (HPD).
Although relatively rare, collectors of hard plastic dolls must be aware of the condition and be alert for early symptoms. There are several theories as to the reason the dolls can develop this condition - a reaction of metal to plastic, due to rusting of the metal eye pieces or joining rods, poor storage conditions - a damp loft or warm, moist conditions, high humidity or being stored in a plastic bag.
Symptoms of HPD include indication a smell of vinegar or acetone, small vertical lines around the nose, roughening around the wrists, noticeable loss of colour - especially in a limb, pink or red blotches on the head, small bumps. Eventually the doll will warp, white crusty patches appearing on the surface of the plastic and the the doll will ooze a brown liquid. The plastic is literally dissolving.
The doll must be isolated from other plastic dolls as the disease can spread.
So that is why Audrey stands in a broken mug in the corner, hidden from others by a large dolls house. She holds too many memories for me to part with her - my Dear Grandma bought her for me from a Scouts Jumble Sale in the early 60s - and I played with her for hours as I did all my dolls. Audrey was such a delight - shy but very sensible and everyone loved her. I still love her! I last posted photos of Audrey on Flickr 12 years ago - she had HPD then - so it’s taken some time for her to reach this stage. I think I’ll gently give her a wash and see how much longer she lasts. Unfortunately I am of guilty of keeping her for too long in the attic with extreme changes in temperature. Luckily the disease hasn’t passed to my other hard plastic doll, Sarah Jane.
The Quickening©David Rothwell Photography All Rights Reserved. Please do not use any of my images/digital data without my written permission. 2013
Please also REFRAIN FROM POSTING YOUR OWN IMAGES within my Photostream. I consider this rude and unwelcome. Posting an image of your own within my stream will not encourage me to visit / award, but will in fact have the complete opposite affect. Persistent offenders will simply be blocked.
Front bumper delete, for that smooth finish.*
*Bumper delete will not have a smoothing affect on your 98 Accord.
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HIT THE 'L' KEY FOR A BETTER VIEW! Thanks for the favs and comments. Much Appreciated.
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All of my photographs are under copyright ©. None of these photographs may be reproduced and/or used in any way without my permission.
© VanveenJF Photography
Research reveals a new explanation for how the icy shell of Jupiter’s moon Europa rotates at a different rate than its interior. NASA’s Europa Clipper will take a closer look. NASA scientists have strong evidence that Jupiter’s moon Europa has an internal ocean under its icy outer shell – an enormous body of salty water swirling around the moon’s rocky interior. New computer modeling suggests the water may actually be pushing the ice shell along, possibly speeding up and slowing down the rotation of the moon’s icy shell over time.
This view of Jupiter’s icy moon Europa was captured by the JunoCam imager aboard NASA’s Juno spacecraft during the mission’s close flyby on Sept. 29, 2022. The agency’s Europa Clipper spacecraft will explore the moon when it reaches orbit around Jupiter in 2030.
Image credit: NASA/JPL-Caltech/SwRI/MSSS
#NASA #MarshallSpaceFlightCenter #MSFC #Marshall #jpl #nasamarshall #juno #nasajuno #Europa #EuropaClipper
The Panther Chameleon (Furcifer pardalis) is one of the most colorful of all chameleons. The one photographed here is already a striking turquoise…sometimes. He changes colors like chameleons are wont to do! Still, he’s only a youngster. At six months of age, he’s only just starting to color up and it will be another year before he is wearing his full range of colors.
With almost half of the world’s chameleon species originating from the island of Madagascar, it’s no small wonder that panthers are from there. And from just where on the island or its resident islands the chameleon hails also affects colors. For example, panther chameleons from Nosy Be have evolved into wildly blue lizards. This little one—while born and living in captivity—is from the Ambilobe region, known for its oranges, reds, and yellows.
Scientific research has explored grounding for inflammation, cardiovascular disease, muscle damage, chronic pain, and mood.
The central theory from one review studyTrusted Source is that grounding affects the living matrix, which is the central connector between living cells.
Electrical conductivity exists within the matrix that functions as an immune system defense, similar to antioxidants. They believe that through grounding, the natural defenses of the body can be restored. Further research expands on this idea.
In a small studyTrusted Source on grounding and heart health, 10 healthy participants were grounded using patches on the palms of their hands and soles of their feet.
Blood measurements were taken before and after grounding to determine any changes in red blood cell fluidity, which plays a role in heart health. The results indicated significantly less red blood cell clumping after grounding, which suggests benefits for cardiovascular health.
Another slightly larger studyTrusted Source examined the role of grounding on post-exercise muscle damage. Researchers used both grounding patches and mats and measured creatine kinase, white blood cell count, and pain levels before and after grounding.
Blood work indicated that grounding reduced muscle damage and pain in participants. This suggests that grounding may influence healing abilities.
This research is supported by a recent studyTrusted Source on grounding for pain reduction and mood improvement. Sixteen massage therapists alternated between periods of grounding and no grounding.
Before grounding therapy, physical and emotional stress and pain were common side effects of their physically demanding jobs. After the earthing therapy, pain, stress, depression, and fatigue were all reduced among participants.
Most of the studies on grounding are small and rely somewhat on subjective measures, such as self-reported feelings, mood, or even self-administered treatment.
Some studies also rely on blood markers, such as those that detect inflammation, but the size and shortage of these studies suggests that more research is needed.
Types of grounding or earthing
There are many types of grounding. All of them focus on reconnecting yourself to the earth. This can be done through either direct or indirect contact with the earth.
Walking barefoot
Have you ever been outside on a warm summer day and felt the urge to run barefoot in the grass? One of the easiest ways to ground yourself to the earth is to walk barefoot.
Whether this is on grass, sand, or even mud, allowing your skin to touch the natural ground can provide you with grounding energy.
Lying on the ground
You can increase your skin-to-earth contact by lying on the ground. You can do it in the grass by the park or on the sand at the beach.
If you’re going to ground yourself in this way, be sure to take the proper precautions and never lie somewhere you could be injured.
Submersing in water
According to advocates for grounding, water may be used to ground in the same way the physical earth is used for grounding.
They suggest simply wading in a clear lake or swimming in the ocean as a way to ground yourself. As always, be sure to stay safe when swimming, especially in murky or deep waters.
Using grounding equipment
When going outside to ground yourself isn’t an option, there are alternativesTrusted Source. One method of earthing involves connecting a metal rod to the ground outside and then connecting the rod to your body through a wire.
If you’re not comfortable using a metal rod to ground yourself, there’s other grounding equipment available. This equipment is an effective way to incorporate earthing therapy into your daily life and includes:
grounding mats
grounding sheets or blankets
grounding socks
grounding bands and patches
You can find grounding mats, sheets, blankets, socks, and bands online.
Shot with my A7RIII and Carl Zeiss Sonnar T* 135mm F/2.8 AEJ Contax mount.
F/11 1/200 ISO 200
Blueberry Hill Conservation Area consists of 134 acres of wooded area in Gibbsboro, NJ. It features both paved and unpaved trails that are suitable for hiking or biking. At 192 feet, Blueberry Hill is one of the highest elevations in Southern New Jersey.
© All Rights Reserved
How things could change.
In the parallel universe of Earth 30, the ship carrying the infant Kal-El from Krypton lands in a Ukrainian collective farm in Soviet Russia instead of Kansas.
Being the archetype, Superman's different path affects all of the other super-powered beings including Wonder Woman.
When Diana leaves Themyscira and meets Superman, she is drawn to him and his work. She thus develops in image according to the Soviet Union rather than the United States.
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A year of the shows and performers of the Bijou Planks Theater.
Affects watered and well wooded tracts. Mango tree groves, and old tamarind and other densely foliaged trees are preferred. Parochial and a pair often inhabits the same grove year after year.
The nesting season is from November to April.
The nest is made of sticks in the fork of the trunk of a large tree preferably near water and often in the vicinity of human habitation.
Affects watered and well wooded tracts. Mango tree groves, and old tamarind and other densely foliaged trees are preferred. Parochial and a pair often inhabits the same grove year after year.
The nesting season is from November to April.
The nest is made of sticks in the fork of the trunk of a large tree preferably near water and often in the vicinity of human habitation.
Affectation plutôt insolite à Strasbourg, un Urbino habituellement affecté à d'autres lignes se retrouve ici sur la ligne G du BHNS, entre l'Espace Européen de l'Entreprise et la gare de Strasbourg.
Affect or effect?
what say you?
this butterfly was created
but what dose it do?
Affect or effect?
How dose it appear to you?
.......................................................................................................
Created by taking a photograph of a dry leaf on the hood of a car for reflection and the sun behind it for glare with flash on.
Turned sideways and mirrored with a slight stretch to the wing sections of the butterfly of light coming over the top of the leaf.
www.facebook.com/Aurorarose1stTheFacesofNature/?ref=bookm...
La BB 17075 effectuant son arrêt commercial à Conflans Ste Honorine en tête du 136576 Pontoise - Paris St Lazare, un train normalement affecté au roulement des Z 50 000.
From the first day of my Holland Trip
I'll try to up load every day but the W-Lan here isn't cheap. I will have to get back to everyone when i get back, so I will thank you all for the comments and faves in advance
...will affect us as surely as the moon affects the tides, and affect us in some ways more deeply than anyone else can. Our children are extensions of ourselves. ~Fred Rogers
"I never found a companion that was so companionable as solitude." - Henry David Thoreau
I have photographed with a number of people. Granted, it is a very small number. But each time I've done it, I've enjoyed myself immensely. I've gained and learned much from the experience. I'm a better photographer now because of it.
Still, I prefer photographing alone. This might seem odd or even weird to some - though that's an opinion I'm not even sure worth possessing. What could it matter to someone else that someone prefers solo photography? It affects their life not at all.
For me, photography is more like a meditation than a hobby. I'm not pretentious enough to say it as a default, but it's basically true. It is my chance to get away from the city and find some sort of solace and succor in nature.
When I'm unable to get away on a somewhat regular basis, my brain gets itchy and little feels in place.
I don't take photographs (create art) for the community. I share it with the community and I enjoy that very much. But the ritual, the process itself, for me, that is best done in solitude. If that is weird, then that's much more your problem than mine.
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'Somatic'
Camera: Mamiya RB67
Lens: Mamiya-Sekor 3.8/90mm
Film: Shanghai 100
Process: PMK; 1+2+100; 13min
Seattle, Washington
March 2022
The winter away from dock jumping certainly did not affect his form. This boy is at his most graceful in the air, and in the water.
Here Eva is giving him the space that he needs as it's not her first rodeo dock jumping with the big guy.
A set showing a burning affect of fire.
Please look at my Facebook and Tumblr!
www.spurnpoint.com/Spurn_Point.htm
Spurn is a very unique place in the British Islands. Three and a half miles long and only fifty metres wide in places.
Extending out in to the Humber Estuary from the Yorkshire coast it has always had a big affect to the navigation of all vessels over the years. Help to some and a danger or hindrance to others. This alone makes Spurn a unique place.
Spurn is made up of a series of sand and shingle banks held together with mainly Marram grass and Seabuckthorn. There are a series of sea defence works built by the Victorians and maintained by the Ministry of Defence, till they sold Spurn to the Yorkshire Wildlife Trust in the 1950s. The defences are in a poor state, breaking down and crumbling. This is making Spurn a very fragile place wide open to the ravages of the North Sea.
One of the most striking features of Spurn is the black and white lighthouse near to the end of Spurn. Now just an empty shell not used since it was closed down at dawn on the thirty first of October 1986.
There have been many Lighthouses on Spurn over the years the first recorded at around 1427. The present light was built from 1893 TO 1895. The small tower on the beach on the Estuary side was originally the low light. It was built and put in to operation at around 1852. This light was no longer needed when the present lighthouse was opened in 1895.At a later date the light was removed and it was used as a store for explosives and later as a water tower. The tank can still be seen on the top. When it was operational there was a raised walkway from the shore to the lighthouse so it could be reached at all stages of the tide.
The present lighthouse was built to replace an old lighthouse that was positioned just to the south of the present one. You can still see the round perimeter wall surrounding the old keepers cottages and the base of the old lighthouse which had to be demolished due to it settling on it's foundations making it unsafe.
The only light on Spurn today is a flashing green starboard light on the very end of the point and the fixed green lights marking the end of the Pilots jetty.
Because of Spurns ever moving position there have been many Lighthouses over the years. There is a very good book by George.de.BOAR, called History of the Spurn Lighthouses, produced by the East Yorkshire Local History Society. This is one of a series of books on local history.
www.spurnpoint.com/Around_and_about_at_Spurn.htm
Around and about there are plenty of places to eat and drink. Starting from the north of Spurn at Kilnsea there is the Riverside hotel offering good quality food drink and accommodation. Coming south towards Spurn and still in Kilnsea there is the Crown and Anchor pub. A welcoming place serving bar meals fine beers and offering bed and breakfast at very reasonable rates. At the crossroads before you turn towards Spurn there is the Spurn heritage coast visitors centre. Where there is a small cafe and exhibition. At the entrance Spurn point nature reserve is an information centre and bird observatory selling books pamphlets, etc., and the last toilet on Spurn.
Past the lighthouse is the last car park. Two hundred metres further on you find the Humber Lifeboat and Pilot stations. Near the houses is a Small caravan selling tea, coffee, cold cans, hot and cold food, crisps and sweets.
All are open all year round apart from the heritage centre which is open thought the season.
BIRD WATCHING.
Is a very popular pastime as Spurn is internationally famous for birds. There are up to two hundred species recorded at spurn every year. Some of which are extremely rare. The Marmora's Warbler seen at Spurn In June 1992 was only the third recorded in Britain.
SEA FISHING.
The beaches of Spurn provide some of the best sea fishing in the area, with Cod and Whiting and Flats being caught through the winter and Skate, Flats and Bass through the summer. There is sport to be had all the year.
At the very end of Spurn is deep water ideal for Cod but this only fishes best two hours either side of low water, the tide is to strong at other times. All along the seaward side of Spurn is good for all species of fish at all times though over high water being the better. The riverside of Spurn is very shallow and only produces Flats and the bass over high water.
THE BEACH.
The beaches at Spurn are of soft sand and shingle. Whichever way the wind is blowing you can just pop over the dunes to the outer side. There are fossils and all manners of things to find beach combing. Swimming is not safe any were near the point end as there are very strong tides at up to six knots at times. But in side Spurn around the point car park is perfect at high water. The beach does not shelf to fast and very little tide. You can have the place to your self at times, as Spurn is never really busy weekdays.#
A very popular pastime at Spurn is Fossil hunting. There is a good abundance of fossils to be found in amongst the pebbles and shingle.
The Shark Trust has a very interesting PDF file tell you all about Shark Skate and rays the mermaids purses you find on the beach are egg shells from sharks and Rays. Click the link to down load the Shark Trust Brochure.
WALKING.
Walking or strolling at spurn is very easy, as there are no hills. There are various sign posted paths up and down the point. For the fit a complete walk round the whole point is about 8 miles, taking in all the point round the point end and back to the "warren" information place at the start of Spurn. You will need good footwear, as much of the paths are sand. There is limited access for disabled, but not to the point end, as you have to go via the beach.
You can park your car at the point car park and walk round the point end and back to the car park about a mile, or just stroll around the point were you choose. The only place you are not allowed to go are down the pilot's jetty and the centre square of the Lifeboat houses.
In spring and early summer Spurn is covered with a large amount of wild flowers of all species.
There are common to the not so common; from Orchids to bluebells. I must remind you Spurn is a nature reserve and the picking of all flowers is prohibited. When visiting please enjoy Spurn, as it is a very beautiful place and leave only your footprints.
Horse Riding.
There is riding available nearby at the North Humberside Riding Centre. The stables are ideally located with rides along quiet country lanes, by-ways, plus miles of sandy beach and riverbanks. The cross-country course offers a variety of fences for both the novice and the more experienced rider.
www.spurnbirdobservatory.co.uk/
A Brief History of Spurn Bird Observatory
Following visits to Spurn by several members of the Yorkshire Naturalists' Union in the late 1930's, a communal log for ornithological observations was instituted in 1938. This included a roll-call of species, the beginnings of a recording system, which later became standard in bird observatories. Realising the potential of the Spurn peninsula for the regular observation of bird migration a group of enthusiasts, notably Ralph Chislett, George Ainsworth, John Lord and R.M. Garnett, had the idea of setting up a bird observatory, with the Warren Cottage at the northern end of the peninsula as an ideal headquarters. Unfortunately the outbreak of war forced them to put their plans on hold but shortly after hostilities ceased a lease for Warren Cottage was obtained from the War Department and the observatory was established shortly afterwards under the auspices of the Y.N.U. with the four members mentioned above forming the first committee. A preliminary meeting was held in September 1945 to decide on the site for a Heligoland trap, work on which was begun almost immediately and the first bird (a Blackbird) was ringed on November 17th. The first minuted committee meeting was held on March 9th 1946 and the observatory was opened to visitors at Whitsuntide that year.
Initially coverage was limited to the main migration seasons, being extended to winter weekends in the early 1950's to trap and ring some of the large numbers of Snow Buntings which used to occur at that time of year and gradually coverage was increased (whenever possible) to cover the late spring and summer. In 1959 there was an important development when the Yorkshire Naturalists' Trust (now the Yorkshire Wildlife Trust) became the owners of the peninsula and thus the observatory's landlord. In 1960 a full time warden was appointed by the Trust, and although having no official connection with the observatory the fact of having an observer on the peninsula year-round inevitably helped to improve the ornithological coverage. This was especially the case from 1964 when the current warden, Barry Spence, was appointed, in conjunction with the fact that an interest in birds and their migrations was steadily growing and more bird-watchers were staying at the observatory, often for longer periods.
When the observatory opened there was accommodation for seven visitors in Warren Cottage and facilities included two chemical toilets, the Warren Heligoland trap and an ex-army hut as a ringing hut. Over the next ten years a further five Heligoland traps were constructed along the peninsula, although today only three remain in existence. In 1959 the observatory gained the use of the Annexe, one of two ex W.D. bungalows built at the Warren during the early 1950's, thus increasing the accommodation capacity to seventeen and providing much improved toilet facilities. Over the years the accommodation and facilities have been gradually improved to try to make the visitor's stay at Spurn as comfortable as possible. Other improvements have also taken place, in 1968 part of one of the derelict buildings at the Point was converted into a ringing laboratory ready for the first B.T.O. Ringing Course, held in autumn of that year and in 1971 part of one of the derelict buildings at the Warren was also converted into a ringing laboratory. The other part of this building became a laboratory for the use of students of Leeds University but this also became available to the observatory in the mid 1980's when the University no longer had a use for it. Subsequently it was converted into a self-contained accommodation unit for two, complete with kitchen facilities, and although officially known by the somewhat unimaginative name of Room F (the rooms in the Annexe being known as Rooms A, C, D & E, - whatever happened to Room B?), it was somewhat irreverently christened "Dunbirdin" by regular visitors to Spurn.
In 1965 a sea-watching hut was erected east of the Warren beyond the line of the former railway track. Due to coastal erosion it became necessary to move this in late 1974, when it was hoped that it would last at least as long as it had in its first position. Alas this was not to be, as the rate of erosion increased dramatically in the mid 1970's, necessitating a further move in early December 1977. In that year a clay bank had been built across the field behind Warren Cottage (Clubley's field) to prevent the flooding of arable land by wind-blown sea water, but on January 11th 1978 Spurn suffered its worst flooding ever when a strong to gale-force north-westerly wind combined with a spring tide. In late 1981 due to extensive construction works at Easington a large quantity of boulder clay became available and this was used to build up and extend the bank across Clubley's field, south towards Black Hut and north beyond Big Hedge to join up with an existing bank (which had been built in 1974) behind the scrape. In 1982 the sea-watching hut was repositioned on top of this bank, where it remained until the bank itself was washed away in the early 1990's.
A number of other changes to the observatory recording area began to take place from the early 1970's, including extensive building operations at the Point, commencing in 1974, with the construction of a new jetty for the Humber Pilot boats, new housing for the Spurn Lifeboat crew and the conversion and renovation of various existing buildings for use by the Coastguard and the Pilots. In 1978 following damage to the existing road south of the Warren area a new tarmac road was laid to the west of the original one, this lasted until 1988 when a second "new road" loop had to be laid, followed in 1991 by the construction of the existing loop road running along the Humber shore from just south of the Warren to just beyond Black Hut. The construction of this road resulted in the destruction of the actual Black Hut, although the area still bears the name. In 1981 the lines of wartime concrete anti-tank blocks running from the seashore to the Canal Zone were removed to fill in a breach at the Narrow Neck. This resulted in the southward extension of the Scrape field by the farmer up to Big Hedge and the start of a gradual decline in the condition of this hedge and its attractiveness to birds. In 1982 a local resident excavated a pond for shooting purposes in the wet area adjoining the Canal Zone. This never really proved successful and the land was later purchased by the Y.W.T. and the pond enlarged to become what is now known as Canal Scrape. In 1984 a famous Spurn landmark, the Narrows "Hut", a wooden migration watch shelter which had stood at the Narrow Neck for twenty-three years, was set fire to by person or persons unknown and completely destroyed, it was replaced the following year by a more solid construction made from breeze-blocks.
A period of considerable change began in 1988 when the Spurn peninsula was designated as part of the Spurn Heritage Coast. Projects undertaken include the enlargement of the Canal Scrape mentioned above and the erection of a hide overlooking it, a hide overlooking the Humber wader roost at Chalk Bank, a public sea-watching hide alongside the observatory one, provision of additional car-parking space, the restoration of the short-turf habitat in the Chalk Bank area, provision of footpaths, etc. A major project was the renovation of the Blue Bell in Kilnsea for use as offices, an information centre and a small cafe, which became fully operational in 1995. Another fairly recent project has been the creation of another scrape/pond on Clubley's field.
In 1996 the observatory celebrated its fiftieth anniversary, and for the first time in its history SBO employed a full time seasonal warden. This position has since been expanded and the observatory now enjoys the services of a year- round warden. In 1998, with a view to the future, a small bungalow in Kilnsea was purchased with money bequeathed by the late John Weston, a long time committee member, who regrettably died in 1996. This was followed in 1999 by the purchase of a strip of land adjacent to the property and is now known as the ‘Church Field’, this is planted with a sacrificial crop every year, and has also had several groups of trees planted and a feeding station placed in the north-east corner. Access to this field is available by becoming a member of ‘Friends of Spurn Bird Observatory’, a venture set up in 2003 to eventually help with the building of a new observatory when the old one falls way to the sea.
The affects of COVID-19 on Heritage railway operations in Australia has been damning with several organisations cancelling operations or postponing tours and events until normality returns. The Steamranger Heritage Railway has been out of action since April and has since resumed the popular Cockle Train operations between Goolwa and Victor Harbor in mid June.
The 14:45 Cockle Train service from Goolwa to Victor Harbour rolls along Encounter Bay with 106 year old RX207 in charge on Wednesday the 8th of July 2020. Typically July school holiday services are usually Railcar or Diesel hauled however the RX has been rostered for these workings to try and regain lost profits from earlier in the year.
© Dom Quartuccio 2020
Affect
The black and white scheme helps us focus on the bond we can see between dog and owner, evoking a feeling of sentimentality. She gazes upon his hand with anticipation, waiting to continue their game.
This sport takes back ancestral traditions which allowed the Inuits to survive in the big Arctic deserts and represent the link with the nature.
Fast, exciting, well trained sled dog teams are the result of careful behind the scenes planning and hard work. Successful mushers are knowledgeable in such diverse areas as kennel management, canine behavior, nutrition, veterinary care, psychology, physical conditioning, housing and transportation. Wise mushers soon learn that success or failure in any of these areas affects performance dramatically. Considering this fact it is obvious that the welfare of the dogs is of paramount importance.
Team and driver develop a close, trusting relationship because of the amount of time they spend together. To betray that trust by not meeting all of the dog’s needs runs counter to the goal of having a happy, healthy, highly motivated team.
What you see at a race is the result of long hours of work and planning to ensure that the team is prepared to test its abilities against the trail and the competition.
"You don’t know what goes on in anyone’s life but your own. And when you mess with one part of a person’s life, you’re not messing with just that part. Unfortunately, you can’t be that precise and selective. When you mess with one part of a person’s life, you’re messing with their entire life. Everything. . . affects everything."