Landmine 180s
Landmine 180s, Side to Side or Oblique Rotation. Whatever you wanna call it, it’s a total core destroyer. Today the shoulders got worked: Seated Shoulder Press, Reverse Ring Sweeps, Dumbbell Lateral Raises, Mace Swings and of course the Landmine 180s. PS. those staggered goblet squats yesterday totally destroyed my legs 🔥🔥🔥, feeling it today big time.
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#workout #backyardgym #homegym #outdoorgym #trainathome #garagegym #unconventionaltraining #almost40 #groovelife #shoulderworkout #shoulder #shouldersworkout #shoulderday #landmineworkout #landmine #coreworkout #core #coreworkouts #absworkout #abs #coreexercises #absexercises
Landmine 180s
Landmine 180s, Side to Side or Oblique Rotation. Whatever you wanna call it, it’s a total core destroyer. Today the shoulders got worked: Seated Shoulder Press, Reverse Ring Sweeps, Dumbbell Lateral Raises, Mace Swings and of course the Landmine 180s. PS. those staggered goblet squats yesterday totally destroyed my legs 🔥🔥🔥, feeling it today big time.
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#workout #backyardgym #homegym #outdoorgym #trainathome #garagegym #unconventionaltraining #almost40 #groovelife #shoulderworkout #shoulder #shouldersworkout #shoulderday #landmineworkout #landmine #coreworkout #core #coreworkouts #absworkout #abs #coreexercises #absexercises