Eddie Version
After an epic workout post nightshift Eddie & I went looking for this weeks mace video location. The girls drove into the backcountry for some mushroom picking so it was just the boys. Put the old mans knee through its paces to see if it’ll hold up and it did 😁. And remember boys and girls, don’t take yourself too seriously and go out there and have some fun. PARKOUR.
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#workout #backyardgym #homegym #outdoorgym #trainathome #garagegym #unconventionaltraining #40 #thisiswhat40lookslike #donttakeyourselftooseriously #havefun #shoulderworkout #coreworkout #mace #macetraining #maceworkout #maceswings #coreworkout #core #coreworkouts #absworkout #abs #coreexercises #absexercises #unilateral #fixyourshit #realign #realignment #rehab #misalignment #parkour
Eddie Version
After an epic workout post nightshift Eddie & I went looking for this weeks mace video location. The girls drove into the backcountry for some mushroom picking so it was just the boys. Put the old mans knee through its paces to see if it’ll hold up and it did 😁. And remember boys and girls, don’t take yourself too seriously and go out there and have some fun. PARKOUR.
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#workout #backyardgym #homegym #outdoorgym #trainathome #garagegym #unconventionaltraining #40 #thisiswhat40lookslike #donttakeyourselftooseriously #havefun #shoulderworkout #coreworkout #mace #macetraining #maceworkout #maceswings #coreworkout #core #coreworkouts #absworkout #abs #coreexercises #absexercises #unilateral #fixyourshit #realign #realignment #rehab #misalignment #parkour