Spelt flour currently cheapest I've seen...

Spelt flour currently cheapest I've seen anywhere in Waitrose. Worth stocking up #food #shopping #supermarket #offers #speltflour #wheatfree

 

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7 Comments on Instagram:

 

amayalynxx: What do you cook with spelt flour?

 

wonderlustinglynda: Nearly everything - more nutrients than wheat just need to be tweak recipes as behaves slightly differently. I've done a quick & easy spelt berry bread recipe on the blog in Food & Drink section

 

wonderlustinglynda: @amayalynxx Nearly everything - more nutrients than wheat just need to be tweak recipes as behaves slightly differently. I've done a quick & easy spelt berry bread recipe on the blog in Food & Drink section

 

amayalynxx: Oop will check it out on your blog then. Thx....might try a new recipie

 

rovingaltruist: I'm going to try out your recipe. Introducing gluten back into my diet and spelt is a good place to start, though my breads always wind up like heavy bricks. Do you ever bake with rye as well?

 

wonderlustinglynda: @rovingaltruist never used rye though you've now made me want to try. With spelt I've found minimal kneading is best and adding oats seems to keep bit less brick

 

rovingaltruist: Thanks for the tip, I'll give it a try!

 

 

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