Make work from home work for your body.

Even at home, your body needs a little relaxation, especially if you're on the job. These simple and effective chair yoga poses will help you relax your back and shoulders, so a hard WFH day is a little less strenuous. Take care of your body! For information, visit us on bit.ly/2JFVsiM or give us a call at 02261746180 or 08879001670 #yogatips #exercisetips #wfhlife #wfhworkout #relaxationtherapy #HindujaHealthcareKhar

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Uploaded on May 5, 2021