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Make work from home work for your body. by P.D. Hinduja Hospital

Even at home, your body needs a little relaxation, especially if you're on the job. These simple and effective chair yoga poses will help you relax your back and shoulders, so a hard WFH day is a little less strenuous. Take care of your body! For information, visit us on bit.ly/2JFVsiM or give us a call at 02261746180 or 08879001670 #yogatips #exercisetips #wfhlife #wfhworkout #relaxationtherapy #HindujaHealthcareKhar
🎤 When the chorus to @_mcchris #puzzabutt hits #wfhworkout 🍕 🍑. by claynferno

on Instagram instagr.am/p/CVOxx4WMmkP/
Work-from-Home-Wrist-Workouts-Preventing-and-Managing-Carpal-Tunnel-Syndrome by CK Physiotherapy

The number of people working from home in the UK has increased significantly since the start of the Covid-19 pandemic in March 2020.

 

We’re seeing an increase in the number of patients coming to us with work-related complaints such as wrist pain since they began working from home.

Read more: bit.ly/3no65uA