chris.zielecki
www.zielecki.com
She closed her eyes and took a few deep breathes. The stress dissipated and her face relaxed within seconds. Her most beautiful face. Often people are not aware of their own glow, their own natural beauty. We should remind them more often of it. Especially if we recognise that unhappiness tries to hide it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In times of isolation, in times of absence of intimacy, please take care of yourself in all ways you need it. Loosing a physical connection can have a negative impact on your mental wellbeing as hugging or even a simple touch can lower anxiety and boost your immune system (healthy huggers assumed). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm definitely going to hug the shit out of people when this is all over. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #connection #releasestress #isolation #takecare #touch #embraceyourself | instagr.am/p/B-ufo8YnzbC/ | www.zielecki.com
www.zielecki.com
She closed her eyes and took a few deep breathes. The stress dissipated and her face relaxed within seconds. Her most beautiful face. Often people are not aware of their own glow, their own natural beauty. We should remind them more often of it. Especially if we recognise that unhappiness tries to hide it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In times of isolation, in times of absence of intimacy, please take care of yourself in all ways you need it. Loosing a physical connection can have a negative impact on your mental wellbeing as hugging or even a simple touch can lower anxiety and boost your immune system (healthy huggers assumed). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm definitely going to hug the shit out of people when this is all over. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #connection #releasestress #isolation #takecare #touch #embraceyourself | instagr.am/p/B-ufo8YnzbC/ | www.zielecki.com