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A different view of the sunrise workout. Dawn was my favorite time of day when working around horses.
These are my favorite workout pants! But there is a mystery here.... I NEVER tie that string you see there, yet everytime I take them out of the wash.... the strings are tied in a knot!
I used to watch the spectacle on weekend mornings: legging-clad women, hair high atop their heads, bounding out of the barre studio and heading, presumably, for brunch. I was confident I was more hardcore than they were as I wrapped up my run, mopping sweat from my forehead.
Sure, I had tried...
A workout on chest day at Rhodes Health Suit, Rhodes University, Grahamstown, Eastern Cape, South Africa on August 10, 2014. The veins visible in the arm signal a low water retention. (© Ashleigh Morris)
Pictured: Nick Brentley, Barb Lankamp, Mark Sebastian, Andrew Schmeder, Shira Yaziv
Photo: Sebastian Grubb
Belly Dance Workout
The first one who comes to our mind when we hear of belly dance is ‘Shakira’. Wow! Wasn’t that fun to watch her move her belly so gracefully? Well, you can be as her too. Belly dancing can work wonders for your whole body, since this is one such dance where...
kate sessions park - picture from google maps. did a workout here on saturday, right by that there bench. it was much sunnier, though.. hec, if it hadn't been for the view i probably would have hid from the families picnicking, but i don't think they paid much notice to me . O.o