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Student volunteers making smoothies. Submitted by Laura Catherall, Lancaster University’s Student Union
© Copyright Jan Richards All rights reserved
A blender with an automatic smoothie button...a favorite of our son, a cross country runner, with his healthy, healthy training diet.
Don't give the leafy greens the bad eye, give this Blueberry, Tangerine and Spinach Smoothie a chance! - bit.ly/1jBQM5H
No dejen que la espinaca los asuste, este Batido de Arándanos, Mandarina y Espinaca ¡Se merece una oportunidad! - bit.ly/1jNVRej
Want an idea tomorrow’s breakfast? This Blueberry Smoothie is the perfect way to start your day packed with vitamins and nutrients, even if you're taking it on-the-go! - bit.ly/1jYmYAJ
¿Quieren una idea para el desayuno de mañana? Este Batido de Arándanos Azules es perfecto para empezar tu día con vitaminas y nutrientes, y también ideal para llevar en caso que sea una de esas mañanas apuradas. - bit.ly/1btpSaL
Summer smoothies are one of the easiest ways to enjoy the bounty of fresh fruits available this time of year and it’s a great way to get the kids involved in the kitchen. Blending fresh ingredients like yogurt, honey, and juicy, ripe fruit with ice in a blender creates a creamy treat to be enjoyed on lazy summer days or just relaxing by the pool. And, the long list of health benefits found in these summertime smoothies is just another reason for making them. So, try one of these fun and flavorful blended treats full of the fresh fruits of the season.
Click here for more details www.simplecookingclub.com/smoothies-summertime-fun/
Tasty and Healthy Smoothie Recipes for Weight Loss
diyhealthyrecipe.com/healthy-smoothie-recipes-for-weight-...
From the bottom up...tofu, grapes, apples, pineapples, carrots, more apples, strawberries, ice, agave syrup...guess which of these two smoothie ingredients are being "snuck in" for the kids = P
Now that the berries are 'coming on', it's time for making smoothies! This one is a combo of berries and greens...so yummy and nutritious too.
Have you ever thought about #DragonFruit in a Smoothie? Well, we did, and it is very very refreshing!
¿Se les había ocurrido usar #Pitaya para algún batido? Pues nosotras probamos y resultó un batido super refrescante - bit.ly/1f9IwXa
Homemade smoothie pop using an idea from Instructables.
Used low-fat vanilla organic yogurt, raspberries, blueberries, and what claimed to be blackberries (but I think were really boysenberries).
Turned out delicious!
Mostly pink with splashes of peachy orange, yellow, green and blue, Strawberry Smoothie is a handspun sweet treat.
*Summer Days Series*
This series snuck up on me; I was dyeing with my new Easter Egg dyes (color-fast and non-toxic) with abandon, lots of solid-ish shades in bright colors. When it came time to spin, I pulled out colors I liked and mixed them up and spun. Once I had the pile of yarns together, I realized they reflected this time of year - white hot August days filled with daydreaming while sipping lemonade, munching summer peaches and balancing drippy popsicles.
140 yards
Bulky
Recommended Needle Size: US 10-13, 6.0-10.0mm
Recommended hook: M–13 and up, 9mm and up