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Blend:
1/2 avocado
1 ripe mango
Splash of lemon juice
Pinch of cinnamon and cardamom, and salt
1-2 cups coconut water OR milk
Agave syrup to taste
Ice Cubes
Serves 2
My usual morning smoothie: a banana, some soymilk, hemp seed protein and a couple teaspoons of some green stuff (baby barley grass and wheatgrass).
My summers means making smoothies every other day because fruits are in season! Even if Vancouver is cold and gloomy.
Smoothie de pera (vegano)
Receta: www.creativegan.net/archives/smoothie-de-pera/
Pear smoothie (vegan)
Green smoothie for breakfast! Or I guess it can be considered green? It consists of a kiwi, some frozen raspberries and blueberries, soy milk, three heeeeaping teaspoons of ground flaxseed, and a head of broccoli that was wilting in my fridge :) It's pretty tasty (could have added a bit of a sweetener- maybe some maple syrup?) but requires a slight bit of chewing :)
Tropical Smoothie Café (2,003 square feet)
12810 Jefferson Davis Highway, Breckenridge Center, Chester, VA
This location opened in April 2019. It was built upon an older location on site, which opened in 2007 and closed in summer 2017.
Phoenix came to me at 11 am this morning and said she wanted a Groovy Smoothie.
Her new fave show on TV is Fresh Beat Band- all the fresh beats go to the Groovy Smoothies for drinks as cold as Ice. So smoothies were purchased. A walk ensued.
My Smile, my heart , every day. Love this baby.
Press L, the red pops on the black!!