Exercise Guy is back at it again in Farragut Square, this time doing crunches on the sidewalk away from the crosswalk ramps. I may need to create a new set just for him.

The agony of the workout. This is after a long swim and push ups.

Orange Man Layed Back and Doing Sit Ups

7 rds: 3 muscles up, 5x 145# push press, 15 situps

U.S. Army Reserve Soldiers from the 200th Military Police Command's headquarters company participate in the Army Physical Fitness Test, May 14, during battle assembly at Fort Meade, Maryland. (U.S. Army photo by Master Sgt. Michel Sauret)

150 situps a day keeps the ab pain... there.

First panning shot that came out, not actually much background blur because she wasn't cycling that fast. Just about managed to keep her in focus though.

Father and toddler son doing situps together.

A Marine writes down the times of contestants of the Marine Physical Fitness Competition as they cross the finish line, Aug. 26.

7 rds: 3 muscles up, 5x 145# push press, 15 situps

Walking the dog.

Another man doing situps and stretches on Primrose Hill park in the early evening.

Constellation is 52 Blocks the American Martial art and forfather of hip hop.

interested in finding out more? tinyurl.com/HallofFame

A Soldier, assigned to the 3rd Expeditionary Sustainment Command, takes the Army physical fitness test during Sustainer Week’s team building competitions, June 27, 2017 at Wright Field on Fort Bragg, N.C. (U.S. Army photo by Sgt. 1st Class Donna Davis)

A Soldier, assigned to the 3rd Expeditionary Sustainment Command, takes the Army physical fitness test during Sustainer Week’s team building competitions, June 27, 2017 at Wright Field on Fort Bragg, N.C. (U.S. Army photo by Sgt. 1st Class Donna Davis)

U.S. Air Force Chief Master Sgt. Claus Peris, 60th Aircraft Maintenance Squadron, counts push-ups for a Tech. Sgt. Crystal Howard during the Chief’s Group push-up and sit-up challenge at Travis Air Force Base, Calif., Feb. 23, 2017. The event’s purpose was to raise money to support Travis Airmen by getting pledges and donations. (U.S. Air Force photo/Louis Briscese)

7 rds: 3 muscles up, 5x 145# push press, 15 situps

This students main task in adapted physical education is to complete sit ups with assistance everyday. I chose this angle to capture the joy of his face but also the profiles of his helpers so that the viewer can get an understanding of the partnership and dynamic that goes on to achieve this task.

U.S. Army Reserve Soldiers from the 200th Military Police Command's headquarters company participate in the Army Physical Fitness Test, May 14, during battle assembly at Fort Meade, Maryland. (U.S. Army photo by Master Sgt. Michel Sauret)

U.S. Army Reserve Soldiers from the 200th Military Police Command's headquarters company participate in the Army Physical Fitness Test, May 14, during battle assembly at Fort Meade, Maryland. (U.S. Army photo by Master Sgt. Michel Sauret)

Nene does some sit-ups with me. She counted mine out, now I'm counting her's. Go Nene-san!