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Strength training is an integral part of the martial arts. These students are warming up their abs during a belt test conducted at PMA.
A Soldier, assigned to the 3rd Expeditionary Sustainment Command, takes an Army physical fitness test during Sustainer Week’s team building competitions, June 27, 2017 at Wright Field on Fort Bragg, N.C. (U.S. Army photo by Sgt. 1st Class Donna Davis)
Capt. Robert Mikyska holds up his Physical Fitness Badge after morning formation, Dec. 6. The badge is earned by Soldiers who score at least 90 points in each event of the Army Physical Fitness Test, which includes pushups, situps and a 2-mile run. (U.S. Army photo by Sgt. 1st Class Michel Sauret)
U.S. Army competitor for the Explosive Ordnance Disposal Team of the Year, goes through the situp portion for the Army Physical Fitness Test at Fort A.P. Hill, Va., Sept. 11, 2017. The U.S. Army Ordnance Crucible is a three-part competition, composed of the Ammunition Transfer Holding Point (ATHP) Team of the Year, Combat Repair Team (CRT) Team of the Year, and Explosive Ordnance Disposal (EOD) Team of the Year..
(U.S. Army photo by Pfc. Kyara Aguilar)
Constellation is 52 Blocks the American Martial art and forfather of hip hop.
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U.S. Army competitor for the Explosive Ordnance Disposal Team of the Year, goes through the situp portion for the Army Physical Fitness Test at Fort A.P. Hill, Va., Sept. 11, 2017. The U.S. Army Ordnance Crucible is a three-part competition, composed of the Ammunition Transfer Holding Point (ATHP) Team of the Year, Combat Repair Team (CRT) Team of the Year, and Explosive Ordnance Disposal (EOD) Team of the Year.
(U.S. Army photo by Pfc. Kyara Aguilar)
Senior Master Sgt. Damian Fox braces Airman 1st Class James Lipscomb during the situps portion of the "Fit to Fight" competition at Air Mobility RODEO 2009 at McChord Air Force Base, Wash., July 19. RODEO is an international combat skills and flying operations competition designed to develop and improve techniques and procedures with our international partners to enhance mobility operations. Sergeant Fox and Airman Lipscomb are members of the 437th Airlift Wing, Charleston AFB, S.C. (U.S. Air Force photo/James M. Bowman)
U.S. Army Reserve Soldiers from the 333rd Military Police Brigade had the opportunity to attend a Fit Camp at Joint Base McGuire-Dix-Lakehurst, New Jersey June 2-16, 2018, hosted by the 336th MP Battalion. The battalion provided the Soldiers with training, coaching and mentorship for the duration of the Fit Camp with the goal of improving the Soldiers’ physical fitness and educating them on proper nutrition, injury prevention and ways to incorporate exercise into their daily lives.
52 Blocks master Divine Knowledge showing pictures from the 70's when 52 was the way cats got down find out more at www.tinyurl.com/HallofFame
U.S. Army Reserve Soldiers from the 200th Military Police Command's headquarters company participate in the Army Physical Fitness Test, May 14, during battle assembly at Fort Meade, Maryland. (U.S. Army photo by Master Sgt. Michel Sauret)
Soldiers, assigned to the 3rd Expeditionary Sustainment Command, run towards the finish line during an Army physical fitness test, June 27, 2017 on Fort Bragg, N.C. (U.S. Army photo by Sgt. 1st Class Donna Davis)