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Approximately 150 Special Tactics Airmen performed "memorial pushups" during a ceremony to remember four fallen Hurlburt Airmen at Hurlburt Field, Fla., May 25, 2016. Maj. William Downs, a pilot with the 6th Special
Operations Squadron; Capt. Jeremy Fresques, a Special Tactics Officer with
the 23rd Special Tactics Squadron; Capt. Derek Argel, a STO with the 23rd
STS and Staff Sgt. Casey Crate, a combat controller with the 23rd STS were killed May 30, 2005, in a
crash of an Iraqi air force aircraft during a training mission in the
eastern Diyala province.
PushUp feat. Maurice Allen Lee
SAX & BRASS & ROCK 'N' SOUL aus den Tiefen des Ruhrpotts und dem Herzen der Ruhrstadt.
One of the hardest exercises on the circuit. I had to do a push up while balancing one arm on a medicine ball and then rotate the ball to the other arm.