This is a monkey doing pushups.

Push ups are great exercise that make you strong, lean and fit.

Approximately 150 Special Tactics Airmen performed "memorial pushups" during a ceremony to remember four fallen Hurlburt Airmen at Hurlburt Field, Fla., May 25, 2016. Maj. William Downs, a pilot with the 6th Special

Operations Squadron; Capt. Jeremy Fresques, a Special Tactics Officer with

the 23rd Special Tactics Squadron; Capt. Derek Argel, a STO with the 23rd

STS and Staff Sgt. Casey Crate, a combat controller with the 23rd STS were killed May 30, 2005, in a

crash of an Iraqi air force aircraft during a training mission in the

eastern Diyala province.

Posted via email from Jessica Mullen's Uncategorized Lifestream

Sophie getting in some quality tummy time.

After Proust. Click here to read at The Delhi Walla.

PushUp feat. Maurice Allen Lee

SAX & BRASS & ROCK 'N' SOUL aus den Tiefen des Ruhrpotts und dem Herzen der Ruhrstadt.

powderpuff

... 46 ... 47 ... 48 ...

Photo by Kolin Toney

One of the hardest exercises on the circuit. I had to do a push up while balancing one arm on a medicine ball and then rotate the ball to the other arm.

Maurice Allen Lee

SAX & BRASS & ROCK 'N' SOUL aus den Tiefen des Ruhrpotts und dem Herzen der Ruhrstadt.

Photo by Kolin Toney

I could do 30 good pushups in a row.

hundredpushups.com