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... to the wet, grey weather outside !

 

HBW !

 

A colourful bush in Main Cemetery / Hauptfriedhof, Frankfurt-Nordend, Germany

Avatar: BeSpoke Designs - Monster Nemesis

 

Outfit: E.K. - JOEL Jumpsuit Orange

 

Pose: Lavarock Poses - Male Bento Pose Set 5

I'd have liked to have got a little further back for this capture but with limited space, this is what I got.

 

Canon AE-1 Program

Canon fd 50mm f/1.8

Fujicolor C200

Sony (rx10 M2- Carl Zeiss vario-sonnar T* f2.8) wite a 24-200m lens. HDR on.Exposure program / manual

PENTAX PROGRAM A

PENTAX-M 40mm f2.8

KODAK GOLD !SO 200

Program:Manual

Lens:15mm f/2.4 G

F:11.0

Speed:1/80

ISO:64

Focal Length:15 mm

Focus Mode:Manual

Shooting Mode:Single-Frame, [3]

VR:Off

WB:Auto1

Picture Control:Auto

Focus Distance:14.13 m

Dof:inf (0.65 m - inf)

HyperFocal:0.68 m

 

It's been 63 days since I started the Insanity workout program by Beach Body. It's been one helluva ride!

 

Normally I wouldn't post pictures of me without a shirt, but this is anything but normal for me. It took a lot for me to share these with you. I'm very self conscience and have always been embarassed by my body. But no mas! ;o)

 

I busted my ass for the past two months. Worked out every morning at 5am. Watched my daily caloric intake like my life depended on it. Quit drinking alcohol. Cut out all sorts of sweets. In the end, the results were stellar.

 

I lost a total of 16 lbs. I started at 181.2 and weighed in at 165.2. I've increased my cardiovascular condition to the point where I can actually participate in a 5k run. I've toned up and look better than I have in several years. Overall, I'm just a whole lot healthier.

 

I'm very proud of how far I've come in a relatively short period of time. It takes patience, persistence, and a true desire to commit to a lifestyle change. But it is worth all of the effort put forth.

 

So here I am, before my transformation and after training my mind and body to accept the challenges necessary to achieve my personal goals.

 

Want to know what the secret is?

 

There isn't any.

 

Maintain a healthy diet; exercise at a moderate pace to increase your heart rate, 3-4 times per week for a minimum of 30 minutes; be sure to drink 8-10 glasses of water per day; and be sure to get your full night's rest.

 

Most importantly, you will lose weight if you burn more calories than you take in. This is probably the closest thing to what the "secret" to losing weight is.

 

It doesn't take a gym membership or fancy workout equipment or expensive DVDs. You just have to want it bad enough.

 

;o)

Chanee jee, September 2010

Program:Manual

Lens:24-70mm f/2.8 G VR

F:3.2

Speed:1/2500

ISO:100

Focal Length:55.0 mm (35 mm equivalent 82.0 mm)

AF Fine Tune Adj:+11

Focus Mode:AF-C

AF Area:Dynamic Area (3D-tracking)

Shooting Mode:Single-Frame, Auto ISO

VR:On

EV:-1/3

Metering Mode:Spot

WB:Auto1

Picture Control:Standard

Focus Distance:3.98 m

Dof:0.67 m (3.67 - 4.34)

HyperFocal:46.91 m

 

Our children's childen are the crown of old men .

Canon AE1 Program | Centuria 100

 

Contis plage, France | July 2022

Hunter recites his part during the Worland 4th Grade Veteran's Day program.

A page from the official program of the Second Atlanta Pop Festival,1970. This program was subject to change and it did. Everyone started late and many played at a different time from what was shown here. The music went until the early hours of each morning. I was a big fan of Jethro Tull but he was a no show. The Allman Brothers did start and end the show but I did not get any pictures of them - they were no so famous in my neck of the woods at that time. Jimi Hendrix did play on the fourth of July with a big fireworks show.

This is a contemporary photo of the original tabloid size program printed on newsprint. The 4 photos of the program in this set reflect the complete program except for some advertisements that I did not photograph.

View the APF set

[1Jul70_35sE31]

Pentax program A, 35mm, Fuji C200

Delicious cinnamon rolls for Christmas breakfast.

Program:Manual

Lens:70-300mm f/4-5.6 G VR

F:10.0

Speed:1/250

ISO:100

Focal Length:70.0 mm (35 mm equivalent 105.0 mm)

Focus Mode:AF-C

AF Area:Dynamic Area (3D-tracking)

Shooting Mode:Continuous

VR:On

WB:Auto1

Picture Control:Standard

Focus Distance:28.18 m

Dof:inf (13.11 m - inf)

HyperFocal:24.46 m

 

My granddaughter is in this choir. Can you spot her, lol?

instagram . tumblr . website

 

Be Magazine, Fall 2015

Canada Travel - Halifax, NS To Montreal, QC

 

Camera: Canon AE-1 Program (1981)

Lens: FD 50mm f/1.8

Year: 2010

 

---

The Canon AE-1 Program is a 35 mm single-lens reflex camera that uses Canon's FD mount lenses. It was introduced in 1981 as the successor to the Canon AE-1, five years after that camera's introduction. The major difference was the addition of the Program AE mode first seen in the A-1 (wiki)

Program:Manual

Lens:15mm f/2.4 G

F:16.0

Speed:1/80

ISO:200

Focal Length:15.0 mm (35 mm equivalent 22.0 mm)

Focus Mode:Manual

Shooting Mode:Single-Frame, Auto ISO

VR:Off

WB:Auto1

Picture Control:Standard

Focus Distance:14.13 m

Dof:inf (0.66 m - inf)

HyperFocal:0.69 m

 

financial district - downtown san francisco, california

Programa de importaciones estadounidenses de Opel, 1977.

▶Helmet◀

VRSION SLS17 Helmet w/ Hair SV

 

▶Body Suits◀

A&Y Electra Cyber Legwarmers (Maitreya) - Purple

A&Y Phex Cyber shorts (Maitreya) - Pink

A&Y Phex Cyber top (Maitreya) - Pink

 

▶Skin◀

more more. sora skin gacha_RARE 2 (genus)

 

▶Eye◀

- sixx - Cyborg Eyes - Rainbow

 

▶Eyelashes◀

toksik - Lashes 3 (Genus)

 

▶Eyeshadow◀

IDTTY FACES - GENUS CYBER PUNK 4

 

▶Lip◀

Sintiklia. - Lipstick Oil tint(Genus)

 

▶Guns◀

SAC D-Eagle Pistol(L) v1.00 GRAY

SAC D-Eagle Pistol(R) v1.00 GRAY

 

▶Accessory◀

Andromeda halo black

BLAXIUM -Ariel Rings- Bento MTY L

Cubura Cyborg Eye HD Hologram(ADD)

SEKA's Plug (tail/butt)

SEKA's Plug Socket

:::SOLE::: SA - Sword PLASMA (Black)

 

▶Back Drop◀

JEYS-CYBERPUNKLIFE-BACKDROP

 

#SecondLife #sljp #Notblogger #Cyber #Selfpromotion

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