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Plank now. Wine later. #sdresolutionrun #plankchallenge by Kristen Dennis

by ktenny17 ift.tt/1yCF7eR
DO IT FOR THE GRAM..YOU GON DO IT!! #plankchallenge #abs #coremuscles #bodystregnth #fitness #fitcrew #fitliving #healthyliving #power #exercise by DJ FADELF KUZINS ENTERTAINMENT
1:05 plank...can't get off the floor. The last 2 days have been super shaky...#plankchallenge #february #getfit #losethebabyfat by Patricia Paquin
plank-challenge-on-bemeli-social-media-app by Bemeli App

Plank can improve your posture by hitting all the major muscle groups in your core and strengthening it helps me to transform my fantastic journey of my health.

 

Health isn't a Goal - It's a way of Life. #bemeliapp

 

Stay fit stay healthy.

 

Do participating in " BEMELI"

 

Download App : bit.ly/3CIxfAg

 

#plank #planks #plankchallenge #bemeli #bemeliapp #bemelisocialmedia #Socialmediaapp #plankpose #plankchallenge #planksgivingchallenge #plankworkout #exercise #corestrength #fitnessmotivation #healthylifestyle #plankstronger #fitnessjourney #gymlife #healthy #fitfam #goals #strength
Day One. #PlankChallenge Who's planking though? Get your Abs and Core up with this challenge! #fitfam #teamfitness #fitness #planks #core #abs #biceps #sweat #nike #nikefuelband #livestrong by Shakeem Snipe
plankchallenge_calendarfinal by Amanda Faye Dowd
Boom!!! I'm coming for you 5 min. mark! Day 27 of the 30 day #plankchallenge #howtobreakasweatinfourminutes by Tim Walker
Bambi loves to work out #lovelife #littlebigdog #Littlesphinx #liveyourdreams #doggyyoga #dogbootcamp #absofsteel #ilovethisguy #bffs #alllivesmatter #planking #planks #plank #plankaday #plankchallenge #planklife by Nestor
Plank You Very Much! www.fitwize4kids.com #plankchallenge #coralspringstalk #coralspringsfl by Fitwize 4 Kids
Day 28 of the 30 day #plankchallenge Almost done... by Tim Walker
This is a post calling out @bassfacejase. Let's GO! #plank #plankchallenge #planking #plankinglikeaboss #GoldyLocks #goldyknows #GoldyLocksRocks #GoldyLocksFittness by missgoldylocks2004
Clearly they haven't 😁😅💪 #plank #planks #planking #fullbodyworkout #fitfam #gettingstronger #strongisbeautiful #plankchallenge #plankaday 👊 by Starr Young
#plankexercise #plankchallenge #bodyexercise #backexercise by Best Jo
всего 1 мин 11 сек :( #plankchallenge #sekta by nyakuwa

via Instagram ift.tt/1FRUT64
Day 15 of the 30 day #plankchallenge by Tim Walker
Day 19, rest day! #plankchallenge by Tim Walker
WOW... Day 23 of the 30 day #plankchallenge by Tim Walker
Day 25 of the 30 day #plankchallenge by Tim Walker
BOOM!!! OMG I made it... #mindoverbody #firstattempt Day 24 of the 30 day #plankchallenge I'm coming for you 5 minute mark!!! by Tim Walker
#sweatskinny #plankchallenge day 3 good night by mh pack
Day 17 of the 30 day #plankchallenge by Tim Walker
Day 21 of the 30 day #plankchallenge I'm dreading the 3 minute mark tomorrow! by Tim Walker
I'm gonna try this!!! 30 Day #plankchallenge by Tim Walker
Day 20 of the 30 day #plankchallenge by Tim Walker
BOOM!!! Day 22 of the 30 day #plankchallenge #firstattempt by Tim Walker
Day 18 of the 30 day #plankchallenge The last 30 sec. is always the hardest... by Tim Walker
Fitness Challenge week on Bemeli social media app Plank challenge by Bemeli App

Plank Strengthen your will power and boost your stamina. be healthy, be strong and be happy

 

Don't limit your challenges Challenge your limits

 

Do participating in " BEMELI"

 

Download App : bit.ly/40M3JEY
Plank Challenge on Bemeli social media app by Bemeli App

Planks develop every core muscle, which helps you stand up straight and maintain better posture.

 

Do participating in "BEMELI"

 

Google play store: bit.ly/40M3JEY

 

App store : apple.co/3XbxsEr
challenge of the day | bemeli by Bemeli App

Do 100 planks & post your video to be the winner of the day for this challenge.

 

Start participating in " BEMELI"

 

Download App : bit.ly/3CIxfAg

 

#bemeli #bemeliapp #bemelisocialmedia #Socialmediaapp #Socialmedia #positiveactivities #activities #Positiveimpact #Innovativechallenges #challengeapp #challenges #positivechallenges #Positivesocialmediaapp #Positivesocialmedia #Positiveonlinecommunity #onlinecommunity #Socialbetterment #Socialapps #Topsocialmediaapp #Bestsocialmediaapp #popularsocialmediaapp #challenge_challenge_challenge #challengeyourself #plankchallenge #plankingchallenge #workout #plankworkout #challenge #ChallengeAccepted

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