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“'I'll probably always live with impostor syndrome'” —Sarafina Nance

  

Quoted from an interview with Zoe Corbyn www.theguardian.com/science/2023/aug/12/astrophysicist-sarafina-el-badry-nance-starstruck-memoir-astrophysics-light-dark

 

CORBYN: “Impostor syndrome – this feeling of non-belonging that particularly crops up for women and minorities – is something that has deeply affected you, resulting in anxiety and panic attacks. How do you combat it?”

 

NANCE “Finding communities of people who look like you helps, as do supportive mentors. But the way I think about impostor syndrome has also evolved. I used to think I had generated it. But the reality is, it is my body recognising I am in a place that is not created or maintained for someone like me. And that is not imaginary: our broader systems and institutions inform these feelings of non-belonging. I will probably always live with [impostor syndrome]. But rather than self-flagellating internal narratives about not being smart enough or good enough (which I then reprimand myself for), I am trying to turn things back on the system.”

 

Sarafina El-Badry Nance is an Egyptian-American astrophysicist in the Department of Astronomy, University of California, Berkeley. Her research investigates supernovae and their applications to cosmology. en.wikipedia.org/wiki/Sarafina_Nance

 

CC Portrait by Animaltracksquasar on Wikimedia Commons w.wiki/Cf$s

The Way to Happiness .

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The conduct and actions of others affect your own survival. It is in your power to point the way to a less dangerous and happier life..

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Paperback / 256 Pages .

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Audiobook / 2 CDs .

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Booklets / 12 booklets per bundle .

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The Way to Happiness .

The conduct and actions of others affect your own survival. It is in your power to point the way to a less dangerous and happier life..

• Learn the 21 precepts to happiness.

• Help others lead happier lives.

• Spread the calm outward and outward.

Paperback / 256 Pages .

Audiobook / 2 CDs .

Booklets / 12 booklets per bundle .

SoftcoverAudio Book The Way to Happiness $15.00 .

The Way to Happiness .

.

The conduct and actions of others affect your own survival. It is in your power to point the way to a less dangerous and happier life..

.

• Learn the 21 precepts to happiness.

.

• Help others lead happier lives.

.

• Spread the calm outward and outward.

.

Paperback / 256 Pages .

.

Audiobook / 2 CDs .

.

Booklets / 12 booklets per bundle .

.

The Way to Happiness .

The conduct and actions of others affect your own survival. It is in your power to point the way to a less dangerous and happier life..

• Learn the 21 precepts to happiness.

• Help others lead happier lives.

• Spread the calm outward and outward.

Paperback / 256 Pages .

Audiobook / 2 CDs .

Booklets / 12 booklets per bundle .

SoftcoverAudio Book The Way to Happiness $15.00

The Problems of Work .

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Containing the senior principles and laws which apply to every problem of work, here are the discoveries which lay bare the core of these problems and explain the very fabric of life itself..

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Paperback / 208 Pages .

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Audiobook / 3 CDs .

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The Problems of Work .

Containing the senior principles and laws which apply to every problem of work, here are the discoveries which lay bare the core of these problems and explain the very fabric of life itself..

• Learn the “secret” of efficiency.

• Find out the rock-bottom cause of exhaustion, how to eliminate it and return the energy of youth.

Paperback / 208 Pages .

Audiobook / 3 CDs .

SoftcoverAudio Book The Problems of Work $15.00

i absolutlty love this. hoyt lake is one of my favorite places. its so peaceful and relaxing. i great place to think really. the sky was all purpley-orage-pinkish like that on its own. no editing!!

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