I love a gooey egg yolk and some melted Coon cheese, offset by the taste of wilted spinach leaves. Perfect Saturday breakfast.

#yummylummy #foodphotography #lowcarb #noaddedsugar

on Instagram ift.tt/1jypLkQ

Saturday tea. Slow cooker ham and cauliflower soup.

#yummylummy #foodphotography #lowcarb #noaddedsugar #hamhock #soup

Ham hock, Cauliflower, French onion soup, Black peppercorns, Cream, Butter, Parsley

G'day food lovers,

Tonight I enjoyed slow cooker ham and cauliflower soup.

I cooked the cauliflower florets, French onion soup packet mix, ham hock, and black peppercorns in a slow cooker for six hours.

After six hours, I removed the ham hock and pulled my meat with forks.

I puréed the cauliflower and black peppercorns with my Bamix™ stick blender and then added some of my pulled pork plus some cream and a knob of butter to finish the soup.

I garnished it with chopped parsley.

It was bloody amazing.

Have a good night. Bye.

Saturday tea. Slow cooker ham and cauliflower soup.

#yummylummy #foodphotography #lowcarb #noaddedsugar #hamhock #soup

Ham hock, Cauliflower, French onion soup, Black peppercorns, Cream, Butter, Parsley

G'day food lovers,

Tonight I enjoyed slow cooker ham and cauliflower soup.

I cooked the cauliflower florets, French onion soup packet mix, ham hock, and black peppercorns in a slow cooker for six hours.

After six hours, I removed the ham hock and pulled my meat with forks.

I puréed the cauliflower and black peppercorns with my Bamix™ stick blender and then added some of my pulled pork plus some cream and a knob of butter to finish the soup.

I garnished it with chopped parsley.

It was bloody amazing.

Have a good night. Bye.

Saturday tea. Slow cooker ham and cauliflower soup.

#yummylummy #foodphotography #lowcarb #noaddedsugar #hamhock #soup

Ham hock, Cauliflower, French onion soup, Black peppercorns, Cream, Butter, Parsley

G'day food lovers,

Tonight I enjoyed slow cooker ham and cauliflower soup.

I cooked the cauliflower florets, French onion soup packet mix, ham hock, and black peppercorns in a slow cooker for six hours.

After six hours, I removed the ham hock and pulled my meat with forks.

I puréed the cauliflower and black peppercorns with my Bamix™ stick blender and then added some of my pulled pork plus some cream and a knob of butter to finish the soup.

I garnished it with chopped parsley.

It was bloody amazing.

Have a good night. Bye.

Saturday tea. Slow cooker ham and cauliflower soup.

#yummylummy #foodphotography #lowcarb #noaddedsugar #hamhock #soup

Ham hock, Cauliflower, French onion soup, Black peppercorns, Cream, Butter, Parsley

G'day food lovers,

Tonight I enjoyed slow cooker ham and cauliflower soup.

I cooked the cauliflower florets, French onion soup packet mix, ham hock, and black peppercorns in a slow cooker for six hours.

After six hours, I removed the ham hock and pulled my meat with forks.

I puréed the cauliflower and black peppercorns with my Bamix™ stick blender and then added some of my pulled pork plus some cream and a knob of butter to finish the soup.

I garnished it with chopped parsley.

It was bloody amazing.

Have a good night. Bye.

Monday tea. Salmon and cabbage soup with laksa flavours.

#yummylummy #foodphotography #lowcarb #noaddedsugar

Salmon, Cabbage, Kale, Spring onion, Red onion, Coriander, Lemon juice, Laksa paste, Coconut cream

G'day food lovers

I made a salmon and cabbage soup tonight with laksa flavours. I made enough for two meals because I'm going to a lecture tomorrow night after work and will get home late.

I started with sautéing kale leaves, red cabbage and sugarloaf cabbage to which I added about a cup of water and a couple of tablespoons of laksa paste. I stirred everything through until the paste had dissolved and the water began to boil. I turned the heat down and allowed the cabbage to simmer and absorb the flavours from the laksa paste.

I poured in a tin of coconut cream and the juice of a lemon and stirred bringing the pan to a simmer again.

I then tossed in the salmon and stirred until the salmon had changed colour on the outside. I then added in the sliced roots and stems of the coriander and turned the heat off. I let the soup sit for a few minutes and then tossed in the spring onion, red onion, and coriander leaves.

I ladled the soup into a bowl and put the remainder into a Tupperware™ container for tomorrow night.

Saturday tea. Slow cooker ham and cauliflower soup.

#yummylummy #foodphotography #lowcarb #noaddedsugar #hamhock #soup

Ham hock, Cauliflower, French onion soup, Black peppercorns, Cream, Butter, Parsley

G'day food lovers,

Tonight I enjoyed slow cooker ham and cauliflower soup.

I cooked the cauliflower florets, French onion soup packet mix, ham hock, and black peppercorns in a slow cooker for six hours.

After six hours, I removed the ham hock and pulled my meat with forks.

I puréed the cauliflower and black peppercorns with my Bamix™ stick blender and then added some of my pulled pork plus some cream and a knob of butter to finish the soup.

I garnished it with chopped parsley.

It was bloody amazing.

Have a good night. Bye.

via Instagram bit.ly/2uHBI3c

Sunday tea. Speck and vegetables.

#yummylummy #foodphotography #lowcarb #noaddedsugar #speck

Speck, Cabbage, Kale, Tomatoes, Lime juice, garlic butter, Cream, Dijon mustard, Peanuts, Almonds

G'day food lovers,

I rendered the fat off some speck and then added some green kale, red cabbage, and sugarloaf cabbage plus the juice from a lime.

After the leaves softened I tossed in some cherry tomatoes, garlic butter, cream, and Dijon mustard.

After I turned the heat off I added in flaked almonds and crushed peanuts for texture.

I hope you had a good weekend.

Catch you later. Bye.

ift.tt/2FAaAHc

Saturday tea. Slow cooker ham and cauliflower soup.

#yummylummy #foodphotography #lowcarb #noaddedsugar #hamhock #soup

Ham hock, Cauliflower, French onion soup, Black peppercorns, Cream, Butter, Parsley

G'day food lovers,

Tonight I enjoyed slow cooker ham and cauliflower soup.

I cooked the cauliflower florets, French onion soup packet mix, ham hock, and black peppercorns in a slow cooker for six hours.

After six hours, I removed the ham hock and pulled my meat with forks.

I puréed the cauliflower and black peppercorns with my Bamix™ stick blender and then added some of my pulled pork plus some cream and a knob of butter to finish the soup.

I garnished it with chopped parsley.

It was bloody amazing.

Have a good night. Bye.

Saturday tea. Slow cooker ham and cauliflower soup.

#yummylummy #foodphotography #lowcarb #noaddedsugar #hamhock #soup

Ham hock, Cauliflower, French onion soup, Black peppercorns, Cream, Butter, Parsley

G'day food lovers,

Tonight I enjoyed slow cooker ham and cauliflower soup.

I cooked the cauliflower florets, French onion soup packet mix, ham hock, and black peppercorns in a slow cooker for six hours.

After six hours, I removed the ham hock and pulled my meat with forks.

I puréed the cauliflower and black peppercorns with my Bamix™ stick blender and then added some of my pulled pork plus some cream and a knob of butter to finish the soup.

I garnished it with chopped parsley.

It was bloody amazing.

Have a good night. Bye.

wp.me/p6fO2i-Cs