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Armed not with a sharp mind, nor a venomous one. Yet, he struggled his way into the new millennium. And they say things have changed, drastically was what they did not. So without a prepared mindset, here he say by himself. Wondering where exactly did things go wrong. Taken with iPhone 4 and edited using crossprocess, photogene, filterstorm, camera+ and monochromia.

The 2019 Masters World Final Rematch: Richie Rock Myers (USA) V David Baird (UK). Photos taken from Blast off PE Fitness and Mindset Coaching's Exhibition Night and Master Boxing Bout. This great event was held in Dorchester Jail on Saturday 19th November 2022 to show how sport can help your mental health. Note: Dorchester Jail is no longer a working prison - it's now operated by Gloucester & Dorchester Prison Events who run regular tours and events there. Blast Off hire their Gym for their regular meetings.

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What does it take to be an Entrepreneur? Join us as Salloum El Dahdaah shares his Entrepreneurial mindset and an inside glance at his journey of becoming a successful Entrepreneur from Lebanon.

 

In Entreprenergy’s breakout interview, Salloum El Dahdaah of ITWorksMe talks about the hard decisions you take in your business, specially when you are getting your first clients. Listen to an interview full of insights from Salloum who was awarded the “IT Man of the Year” for 2 consecutive years. Get ready for the ENERGY.

 

Listen to the full interview, to know about the offer Salloum shares with Entreprenergy’s Listeners.

 

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Success Quote

 

“Believe in what you do.”

 

Business Failure

 

After signing a deal with a customer referred by a trustworthy person, Salloum figured out that the client claimed wrong numbers to get their service. It was a failure with the trust and they learned how to get the facts on the ground before signing contracts.

 

Entrepreneurial IDEA Moment

 

Salloum shares a scoop with Entreprenergy about an idea of a service provided to the TV station LBCI, that was a turning point for the business, yet it was decided by Salloum in-spite the fact that it was the first time they work on it. Now they are the service provider for 40 Broadcasters, they partnered with NileSat and other regional companies. Listen to the story and how Salloum talks about new ideas.

 

Energy Round

 

Trust no one but ask everyone, an advice given by Salloum’s partner, in addition to more insights about how they deal with their clients to improve their business. Listen why Salloum thinks that “Once You Start being Defensive, You Lose Your Business” and get ready for more ENERGY.

 

Online Resource

 

Office 365, Microsoft Outlook Exchange, Dropbox to synchronize their data and access their work from multiple devices.

 

Newrelic to monitor their servers downtime.

 

Best Business Book

 

The Art Of War by Sun Tzu

 

The post 27: Salloum El Dahdaah: Co-Founder ITWorksMe – Once You Start being Defensive, You Lose Your Business appeared first on Entreprenergy.

Taken in Panama City Beach Florida with Travel Mindset

ALWAYS STAY HUNGRY FOR SUCCESS!! @millionaire_mindset_ #fearless #fierceleader #unstoppable #leader #wisdom #success #inspire #selfgrowth #courage #instadaily #knowledgeispower #strength #resilience #quoteoftheday #inspirationalquotes #inspireexcellence #motivation #successquotes #personalgrowth #sacrifice #love #thewolfofwallstreet #motivationalquotes #passion #positivemindset #encouragement #followyourdreams #believingisseeing #thesecret #lawofattraction - millionaire_mindset_

Photo showing an impression of the Datasets vs Mindsets exhibition, Ars Electronica Garden Moscow.

 

For further information please visit:

ars.electronica.art/keplersgardens/datasets-mindsets-exhi...

 

Credit: Irina Kara

Photo showing an impression of the Datasets vs Mindsets exhibition, Ars Electronica Garden Moscow.

 

For further information please visit:

ars.electronica.art/keplersgardens/datasets-mindsets-exhi...

 

Credit: Irina Kara

Murat Günak im Mindset in Berlin

It looks more like a vortex or something, but this is how it turned out!

Mindset @ Innocent Hengelo 2013

Photo showing an impression of the Datasets vs Mindsets exhibition, Ars Electronica Garden Moscow.

 

For further information please visit:

ars.electronica.art/keplersgardens/datasets-mindsets-exhi...

 

Credit: Irina Kara

Photo showing an impression of the Datasets vs Mindsets exhibition, Ars Electronica Garden Moscow.

 

For further information please visit:

ars.electronica.art/keplersgardens/datasets-mindsets-exhi...

 

Credit: Irina Kara

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In a study by Joshua Aronson and colleagues at New York University (Aronson, Fried, & Good, 2002), the researchers created a short video that promoted either a fixed or malleable mindset and presented it to participants.

 

It was found that they could change the viewers’ mindsets in a relatively short time period—just after viewing the video. In the Yale study, they looked at using short videos to see if they could change the mindsets of working people about stress.

 

The study was carried out at a large financial services organization. Researchers created three short videos for each of the experimental groups. Each of the videos presented images, research, and examples that would demonstrate the desired message.

 

The first group’s videos were designed to show a stress-is-enhancing mindset, presenting the positive effects of stress in three domains: health, performance, and learning/growth.

 

The second group’s videos focused on the same areas but presented a stress-is-debilitating mindset. The three videos were watched by subjects within a one-week period.

 

The first group watched the stress-is-enhancing videos, and the second group watched the stress-is-debilitating videos. There was a third group, a control group, that didn’t watch any of the videos but had the same pretests and posttests.

 

Here are some examples of the messages they received:

 

Stress-is-debilitating

 

Stress-is-enhancing

 

Even small stress can hinder performance.

 

Stress can fuel peak performance.

 

Stress can hijack your rational mind and cause you to think less clearly.

 

Stress can increase energy and heighten alertness.

 

Stress can deteriorate your focus.

 

Stress can enhance your focus.

 

As expected, subjects in the stress-is-enhancing condition developed a more enhanced mindset as was presented in the video clips they watched.

 

Those people exposed to the video clips showing stress-as-debilitating developed a more stress-is-debilitating mindset. There was no change in the mindset of the control group.

 

Next, the researchers followed up with the subjects at work and monitored their moods and performance.

 

The subjects in the stress-is-enhancing condition reported fewer psychological symptoms and better work performance. The subjects in the stress-is-debilitating condition and control group showed no changes in symptoms or work performance.

 

The reason given for no detriment in the stress-is-debilitating group is that this was most likely the most predominant or pre-existing mindset in this group as it likely is for most people.

 

So, if they started out believing stress was bad, they basically continued thinking along the same lines after the study was over.

 

Physiological Differences as a Result of Your Mindset

 

One final part of the research at Yale looked at the relationship between mindset and a physiological measure while under stress. A sample of students at Yale were assessed for their mindset, and on a later date exposed to a stressful situation.

 

They were told that five of them would be randomly selected to give a speech in front of their class. Not only that, but the speech would be videotaped and then evaluated by a group of experts from the business school. And, by the way, they would only have a very brief period of time to prepare their speech.

 

When we are stressed our physiological stress response involves activation of our fight or flight response. This includes heightened sympathetic nervous system (SNS) activity, a parasympathetic withdrawal, and increased activity of our hypothalamic-pituitary-adrenal (HPA) axis.

 

This fight or flight response, which is initiated through the secretion of cortisol, acts as an adaptive defensive mechanism to life-threatening situations. Cortisol is a hormone that has a number of effects in your body.

 

It can help control sugar levels, regulating your metabolism, acts as an anti-inflammatory, can improve your memory, controls your salt and water balance, and is generally known for being activated when your body responds to stressful situations.

 

In this study saliva samples were taken from the students over several periods of time to gauge their levels of cortisol. Here’s where the results get interesting.

 

The students with a stress-is-enhancing mindset showed a positive cortisol profile when they were under the acute stress condition of possibly being selected to give a speech.

 

That is, they had just the right amount of the hormone to ready their body for action. Having too much or too little cortisol can cause your body to react badly in a stressful situation—for example, too much cortisol interferes with your learning and memory and is generally bad for your body.

 

The researchers reported the following, “For individuals with high cortisol reactivity to stress, having a stress-is-enhancing mindset lowered the cortisol response, whereas for those who had low cortisol reactivity to stress, having a stress-is-enhancing mindset increased the cortisol response.”

 

So, it’s possible that developing a hardiness-challenge mindset can not only help you deal with stress better but can have physiological benefits for you as well.

 

You can enhance both your mental and physical health with a hardiness mindset. In the same way that you build up your psychological muscles over time with practice, you can also see that you can change your hormonal response to stress.

 

With a hardiness mindset, over time, you can react better to stressful situations both psychologically and physiologically.

 

The post How Can We Change Mindsets? appeared first on Buzz People.

 

To be confronted with the reality that over 2 billion people are headed toward an eternity without Christ can be troublesome and uncomfortable to many believers. Why? Because, perhaps without realizing it, their desire is to enjoy their salvation, families, church fellowships, seminars and conferences without such a painful interruption.

 

When the apostle Paul described to Timothy why the last days would be so difficult, his number one reason was: “For men will be lovers of themselves” (2 Timothy 3:2, NKJV). There is no statement that more accurately describes the mindset of our present generation. Our greatest enemy is not the devil or anything outside of us. The greatest enemy is inside us—our own self-centeredness. We are constantly bombarded with counsel to be protective of ourselves, our possessions, our rights and our wants. Everywhere we turn, we are told that we deserve the best. We are offered self-help books and teachings on every conceivable subject to improve our own lives.

 

It is sad to say that this self-centered mindset has infiltrated much of the Body of Christ, especially in more affluent countries. Our worship, our teaching and our spiritual desires are primarily focused on, “Lord, bless me, give to me and let me enjoy.”

 

Whatever happened to the war we are supposed to be in and to the command, “do not be conformed to this world” (Romans 12:2)? Jesus came to set us free from being self-centered. He taught us that the laws of the kingdom of God are in sharp contrast with the mindset of this world. For example, “whoever desires to save his life will lose it, but whoever loses his life for My sake will find it” (Matthew 16:25).

 

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