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Just breathe!
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What will you do today to empower your life?
This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.
Wishing you a beautiful and empowered day,
James Cole
empoweringmeditations.com/book
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When the sea is so tranquil. Not even the slightest sound of the tiniest ripple. Not too warm, not too cold, the air is fresh but still, as if the Earth herself is meditating.
Today I breathe as she breathes and accept her purity into my soul.
empoweringmeditations.com/nsflkpost
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Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it. "
Join us on our upcoming Mindfulness Meditation Retreat in Rishikesh, India.
Contact us :
Web: realhappiness.org
Email: info@realhappiness.org
Phone: +918445144444