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Volunteers help us transform 3,000 pounds of donated food into 5,000 meals everyday. Join us at www.dccentralkitchen.org/volunteer/

Enjoying a vegan quinoa meal on a sunny day in SoCal.

This morning I started working on a split pea soup recipe, I started out the soup by dicing two small yellow onions, two carrots and three stalks of celery

 

After adding a quarter cup of olive oil, I sauteed the vegetables until soft and then added a one pound bag of green split peas and a two pound smoked ham hock.

 

Finally, I added two quarts of chicken stock and 2 cups of water. I will let this all simmer over low heat on the stove top for about two hours

 

Once the hock is cooked through, I will remove the skin, dice the ham and return to the pot

Chicken and Avocado Quinoa Salad piersey.com/chicken-and-avocado-quinoa-salad/ is the perfect combo of protein, fiber, and healthy fats. With simple ingredients and bold flavor, it’s ideal for weekday lunches, outdoor picnics, or a post-gym recharge.

 

To produce 5,000 healthy meals for our 80 partner agencies every day, we transform 3,000 pounds of food that would have otherwised been wasted. That includes donated food and misshapen or blemished produce from local farms. Learn more about our holistic approach to hunger and food justice here www.dccentralkitchen.org/mealdistribution/

Theme of The Week - Tabletop Photography

 

getting ready for soup

Fitness at 40 isn’t about speed piersey.com/getting-in-shape-after-40/ it’s about sustainability. Here’s how I’m doing it differently this time.

 

Ready made plant-based food in a meal prep container. Trying to get better at planning my meals ahead of time

Home made ramen. Perfect for cold days.

Home made ramen. Perfect for cold days.

Homemade Keto Chicken Meal Prep with Veggies in a Container

Home made ramen. Perfect for cold days.

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