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The before.

 

It's a gray and rainy day here, not that I'm complaining, we desperately need the rain, however, that did lend itself to the need for a warm and cozy meal.

 

What beats homemade mac and cheese? Not too much in my books, so I spent a bit of time in the kitchen today meal prepping.

 

Hope everyone is doing well and staying safe.

 

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It's Saturday! And that means I get to cook a tasty meal to share with my folks (and Scott, who will complain about the spinach.... toddler).

 

Tonight's menu included stuffed pasta shells. I don't make them too often since the actual stuffing part of the prep is kind of a pain but they're a favourite of Mom & Dad and it has been a very long while since these have hit the dinner table.

 

Recipe for those who want to stuff shells. I don't really have a solid recipe.... this is more of a ... yeah, let's add that sort of thing for me so here's my best guess.

 

Ingredients:

 

Ricotta Cheese (1 container)

Mozzarella Cheese (maybe 1 cup in the mix, 1/2 of a cup to top)

Parmesan Cheese (maybe 1/3 of a cup)

Egg

Spinach (three handfuls...ish)

Dried Oregano (maybe 1/2 tbsp... I don't know, I just pour)

Dried Basil (maybe 1/2 tbsp... I don't know, I just pour)

Dried Parsley (maybe 1/2 tbsp... I don't know, I just pour)

Jumbo Pasta Shells (cooked, but still a bit firm)

Pasta sauce of your choice

 

How-to

 

1. Cook shells and strain, immediately rinse with cold water.

2. Heat up a frying pan and wilt the spinach. Cut in tiny pieces after cooking if you live with Scott or someone just as fickle. Tell him it's parsley (a family secret handed down by my Mother)

3. Mix dried spices, ricotta cheese, mozzarella cheese, Parmesan cheese, and spinach together.

4. Spray a casserole dish with cooking spray and pour some pasta sauce in to coat the bottom of the dish

5. Stuff those shells! (I use a spoon, some people have recommended a piping bag... no matter what, I make a mess and end up using my hands) and place the stuffed shells in the casserole dish.

6. Top shells with more tasty sauce and sprinkle with extra cheese.

7. Bake at 350 degrees for 30-40 minutes.

8. Enjoy!

 

The shells keep well for a couple days in the fridge, but if you're going to want to keep them around a little longer, throw those leftovers in the freezer!

 

Hope everyone has had a good day.

 

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Grimm & I are trying to be healthier and reduce the stress in our lives by meal prepping on Sundays. Speaking of which...I better get to it!

Coalition of Historical Trekkers at Fort Atkinson State Historical Park

Weekly Theme - Week 11 (Mar. 14-18, 2022)

Spinach beef stir-fry, ingredients and finished meal.

Rice and lentils didn’t restrict me piersey.com/rice-lentils-fat-loss-routine/ they freed me. This post explains how eating simply gave me clarity, control, and comfort around food — and why I’m continuing with this approach.

 

Getting my photo done early with my breakfast prep. Today we had spinach, tomato and feta cheese omelettes with some of our farm fresh eggs! They were delicious!

To make sure I have something healthy to eat even with limited time, I make my chicken ahead of time so I can heat up a chicken thigh, cut up some lettuce and have a salad in 5 minutes.

Onboard delights & with a flight time of just over 30 minutes, this is serious fast food.

 

Lufthansa's menu has recently been upgraded under the "Tasting Heimat " brand, heimat meaning home/ homeland.

Menu's come from locally sourced suppliers from the Munich, Frankfurt, Hamburg, Berlin, Düsseldorf and Leipzig area's, the selection above was from Berlin.

All the meals were created exclusively for Lufthansa by young star chefs Julia Komp and Dennis Puchert and the gategroup culinary team.

 

On today's short flight, the meal above was wholemeal spelt bread with egg slices & vegetable dip, accompanied by beef patty, cream cheese & msutard. Finished off with vanila flavoured mascarpone on red fruit compote with pears & apples.

 

Lufthansa began operating its new Boeing 787-9 on short haul flights between Frankfurt & Munich for crew training purposes on Wednesday 19th October 2022.

 

The first aircraft, D-ABPA "Piper Alpha " arrived in Frankfurt, Germany in late August 2022 & completed some cabin changes from its original Hainan specifications where the plane was originally destined. The first of 32 #Dreamliners Lufthansa

 

Selected flights between October 19th to October 31st 2022 will operate between FRA & MUN, up to three rotations, LH96/ 101, then 106/111 & 114/119, a big upgrade from the usual A320.

 

Following these few weeks of domestic flights, the "Berlin" will be introduced on long-haul services to New York (Newark) beginning 1st December 2022.

 

The #Lufthansa 787-9 is configured with 26 business class, 21 premium economy & 247 in economy.

 

Thanks very much to the very friendly & accomadating cabin & flight crew of LH106 on 19/10/22 who made my trip very memorable.

 

Großes lob an die crew, die in 30 minuten die gäste versorgt hat und gleichzeitig auch noch zeit für uns hatte.

  

Dreams between #Airport_FRA and #MUC_Airport

 

All aboard #BoeingAirplanes

 

It's #HelloPapaAlpha

 

Boeing beef pastrami salad, with caesar ponzu dressing ( of course ) onboard the Lufthansa Boeing 747-800.

 

Described as a light lunch on the two hour flight, featuring the new "Heimat " enhanced onboard catering, local foods from different regions of Germany.

  

Seen during an amazing experience on a one off flight from Frankfurt to Palma by Lufthansa to add capacity at the start of the Easter holidays 2022.

 

Thanks very much to the very friendly & helpful crew on LH 1158 for making the flight memorable.

 

******

 

The Boeing 747 flight from Frankfurt :

LH 1158 - Frankfurt Airport (FRA) 12:35 - Palma De Mallorca (PMI) 14:40 - 02h05m

LH 1159 - Palma De Mallorca (PMI) 16:10 - Frankfurt Airport (FRA) 18:30 - 02h20m

 

** this flight had an extra touch of excitement as Lufthansa's Boeing 747 in retro livery did the honours - D-ABYT **

 

The Munich Airbus A350-900 flight :

LH 1796 - Munich Airport (MUC) 10:50 - Palma De Mallorca (PMI) 13:00 - 02h10m

LH 1797 - Palma De Mallorca (PMI) 14:30 - Munich Airport (MUC) 16:36 - 02h05m

 

these flights were operated by D-AIXL.

nenadstojkovicart.com/

  

You can find a large number of full-resolution photos under a Creative Commons license on my official website: nenadstojkovicart.com/albums

 

Lufthansa & apples havent been the sweetest of things lately.

 

Neither the one you can eat, nor the one you tag on your baggage have received good press on social media.

 

The real one, as part of the "tasting heimat " revamp has been much derided by frequent flies who have described the handing out of these apples after the main meal as a hygene issue. Then there's the Apple airtags, booming in sales recently with all the lost & delayed hold baggage, Lufthansa banning them from their flights because of bluetooth signals affecting aircraft communications.

 

Nevertheless, this one is....ready to eat.

A special catering for Sunday Mother's Day :) *See next post*

Fish & chips on a ferry

 

Blue Star Ferries operating the twice daily Rosslare to Pembroke service on behalf of Irish Ferries, plenty on the menu but it had to be something fishy, like this cod & ships, I mean chips, with some healthy vegetables.

 

This is serious #foodporn

I went on a short photo walk with some teens in Songkhla around the Oldtown. This woman was selling Chinese cakes. She took a break to ... sort leaves for ... ?

Tuna + roasted vegetables. Great dish for the office or on the go.

Summer roll with dipping sauce.

Savor the rich flavors of a keto hamburger casserole, piersey.com/keto-hamburger-casserole/ featuring ground beef, gooey cheese, and a medley of spices. This low-carb recipe is ideal for family dinners or meal prep, ensuring you stay satisfied and within your carb limits.

 

Explore nutritious recipes for pregnant women piersey.com/nutritious-recipes-perfect-for-pregnant-women/ including folate-rich dishes, calcium-packed snacks, and iron-rich meals. Perfect for every trimester.

 

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