View allAll Photos Tagged longrun

The High School trail was moody on this day with all the fog.

We started work reweaving and pruning the willow cathedral. The weather forecast said "cloudy", but it turned out to be a very sunny day.

 

Hopefully I will remember to take an after picture.

Pancake and I had a blast playing in a dusting of snow this morning as she loves this cold weather. We had no problem navigating the many large snowplows out today in our Kentucky Blizzard. She did not see any squirrels or deer but as always, we saw the ducks. We did not see the Greylag goose out there but I'm sure he/she is around somewhere. We were grateul to be able to run around outside. We did see someone on the other side of the hill sledding with their toddler.

 

Now, yesterday, November 11, 2019 was a ldifferent story.

 

l. We were ordered to leave a BP Gas Market because "your service dog is not allowed in here". I offered to call the police but the lady behind the counter declined my invitation. We were low on gas. Reminder to self: Don't go back to that BP station (Shelbyville & Moser Road, Louisville, KY) without a copy of the laws in hand.

 

2. A Speedway employee so graciously asked "Do you know it's Veteran's Day?" Do you know our co-worker here is a Veteran?" I did not know he was and thanked him for everything. I did not reply to the "Do you know it's Veteran's Day" question. I was grateful so many individuals asked me that question yesterday. I also thanked them for the *privilege* of being *allowed* into their facility with my service dog to get crackers.

 

What I did not know was that there is caffeine-free Sprite that is diet (without the sugar). I erroneously bought regular Sprite which contains sugar and now I guess neeed to find someone to donate this sugared Sprite to. Sometimes we spend a little extra money in order to avoid Krogers, Meijer's or Walmart on most days. Hopefully I will be able to get off Coca-Cola and soda all together one day. We're doing the step-down method . So now we try tp avoid the sugar (and salt - "the new soda") and pretty much everything to be proactive with the hydrocephalus. Pancake does enjoy her jaunts in the park.

 

**************

Hydrocephalus::Hydrocephalus is the buildup of too much cerebrospinal fluid in the brain. Normally, this fluid cushions your brain. When you have too much, though, it puts harmful pressure on your brain.

 

Hydrocephalus can be congenital, or present at birth. Causes include genetic problems and problems with how the fetus develops. An unusually large head is the main sign of congenital hydrocephalus.

 

Hydrocephalus can also happen after birth. This is called acquired hydrocephalus. It can occur at any age. Causes can include head injuries, strokes, infections, tumors, and bleeding in the brain. Symptoms include

 

Headache

Vomiting and nausea

Blurry vision

Balance problems

Bladder control problems

Thinking and memory problems

Hydrocephalus can permanently damage the brain, causing problems with physical and mental development. If untreated, it is usually fatal. With treatment, many people lead normal lives with few limitations. Treatment usually involves surgery to insert a shunt. A shunt is a flexible but sturdy plastic tube. The shunt moves the cerebrospinal fluid to another area of the body where it can be absorbed. Medicine and rehabilitation therapy can also help.

 

medlineplus.gov/hydrocephalus.html

 

Sunrise over Taunton in Somerset.

Took this shot yesterday morning during my long run with my trusty P&S. This shot is an HDR of 3 shots at ev. +2,0,-2. If you want to learn more on how i edit my HDRs just follow the video on this link:

www.flickr.com/photos/superjuanvi/4642401420/

   

By the way, thank you so much to my flickr friend 17thletter Photography for including me in his blog! thanks man! Make sure you check out his stream.. he has really interesting work

    

Have a great week everyone!

In some of the bare patches that were planted a few weeks ago, there are some tiny seedlings coming through.

Sunrise over Taunton in Somerset.

HFDF!

 

I think it looks a bit angry, because the antennae cross the eyes at that angle. But they're lovely green eyes...

A shopping trolley made it to the roof of the Oak Barn on Longrun meadow. It was gone by Monday morning.

Covered in pollen in a buttercup.

20 mile long run on the PCT - 10 out and 10 back.

Starlings diving for their evening roost in the reeds at Roughmoor (near Taunton in Somerset). You may need to zoom-in to see them.

 

Not a massive flock, but then it's not a massive lake or reedbed. Lovely to see though, especially when they went into full murmuration mode as a sparrowhawk(?) tried its luck with them a few minutes earlier.

team scoot

a first little glimpse into a new non-street long-run project of mine.

 

leica m4

voigtlÀnder nokton 35mm f1.2

kodak tri-x 400 (@ ~640) in ilford ilfotec lc29 1+19

Olympus OM-1

Kodak Tri-X 400

Developed at home with Ilford Ilfotec DD-X

Taken at Longrun Meadow Country Park near to Weirfield Nature Reserve Taunton.

#86 in Explore on 21/5/11Thanks all and Explore team.

EXPLORED Sept. 6th #348

 

The story of David, I went to the park this morning for my daily "Me Time"

While there I walked around looking for something to shoot as usual but the 100 strangers project was on my mind also.

 

I said hello to a woman walking but hadn't built up courage to ask her for her portrait.

 

I also saw another woman with two Rotweilers, I've seen her before though and her big A** dogs aaaah that's a no don't approach, lol.

 

I passed by David laying there on the metal bleachers but didn't know what to say.

So I strolled along and stopped by the creek, told myself if he's still there when I get to that side I'd say excuse me!

Hello my name is Tonya & I'm a photographer saw you there resting comfortably and was wondering if you would allow me to take your portrait for my project.

He immediately said yes, what a surprise.

Glad I picked him too, he has great eyes & what a Q-tee.

He told me his name was David, I accidentally called him Justin, don't know why? Nerves I guess.

We exchanged emails so he could view his pictures and he asked me why was I doing the project???

 

I RESPONDED THAT IT ALLOWS ME TO GET TO KNOW PEOPLE & LEARN HOW TO INTERACT WHICH WOULD IN THE LONGRUN MAKE ME A BETTER PHOTOGRAPHER.

 

I thanked him, he went back to resting & I went home excited and happy.

 

Thanx again David it was a pleasure to meet you.

  

Visit www.100Strangers.com. It's an easy way to see other peoples strangers grouped by photographer.

  

Also visit my blog. www.tonyablowe.wordpress.com

Route 349 Fall Colors Sabinsville Tioga County PA

This is going to be cut today. There will be field margins and a strip at the side of this field left. I hope enough of these flowers have produced seeds...

 

184/365

She's my favourite, OK?

My new runningshoes for this winter Icebug DTS - Jag valde att vara helt rationell och logisk i det hÀr valet dÄ jag ville byta bort mina Asics Fujisetsu. LÀste pÄ om dessa men hÄller inte med om att de skulle kÀnnas hÄrda, snarare tvÀrtom, fötterna Àr skönt ombonade. De Àr dessutom Àr 30 gram lÀttare Àn mina Asics vilket inte gör saken sÀmre, de hÀr springer jag bÄde snabbare och skönare i. 14 mm drop?!? Ja, det ger lite av en kÀnsla av att konstant stÄ i startblocket, van med 9 mm frÄn mina Kayano20 men uppenbarligen funkar det ju bra för mig. PÄ lÄngkastrullen :-P idag blev det 22 km @ 5.16 min i -10 grader och dÀr funkade de pÄ alltifrÄn bar asfalt till is och snötÀckta stigar. PÄ hÄrdare underlag upplevde jag de dynamiska dubbarna, dvs. att dubbarna "by design" rör lite pÄ sig. #Runstreak #Day28 #icebug #DTS #DistanceTrainingShoe #Longrun #winterrun #run #running #instarunners #terrÀnglöpning #trail #trailrunning #trÀning #stravarun #stravaproveit #runnershoutouts #2XU #runitfast #loucosporpodio #xc #trailporn #lonesomerunners

 

245 Likes on Instagram

 

9 Comments on Instagram:

 

sa_na_si: Har samma skor. Älskar dem. 😊👍

 

duracellbambi: Grymt 👏😃

 

therese_wester: Bra fart!

 

instarunners:  

 

upaflash: KÀnns typ en halv storlek större mot vad jag brukar ha, ska testa sÀtta i en tunn sula. Gillar den med @sa_na_si

 

upaflash: Tackar. Planen var 5.19 sÄ jag var rÀtt nöjd att pricka in tempot @therese_wester

 

aknid: @upaflash inspirerande och motiverande att lĂ€sa dina inlĂ€gg!! 😊

 

upaflash: Kul att höra, hoppas jag kan fortsÀtta med det och att ni fÄr ett fantastiskt 2015 @aknid

  

Garmin knew before me, shortest longrun ever - NĂ€r coachen redan efter 2 km visade rött och lĂ€t mig veta att jag hade ett dĂ„ligt Ă„terhĂ€mtningstempo började jag ana. 29 grader pĂ„ termometern nĂ€r jag stack hemifrĂ„n med ett ganska krĂ€vande backpass dagen innan. Vid fjĂ€rde km stannade jag, drack allt vatten jag hade med mig och vĂ€nde tillbaka, promenerandes. Tar nĂ„n/nĂ„gra dagar extra vila nu, har inskolning av barn nr 2 sĂ„ det kan vara gott med lite kraft till det ocksĂ„ 😊 #run #running #instarunners #trail #trailrun #trailrunner #trĂ€ning #löpning #terrĂ€nglöpning #runnershoutouts #runitfast #stravaproveit #stravarun #asics #craftsportswear #marathontraining #loucosporpodio #lidingöloppet #stockholmhalvmaraton #lonesomerunners #uppsala

 

107 Likes on Instagram

 

9 Comments on Instagram:

 

therese_wester: Riktigt tufft med vÀrmen idag, jag genomförde inte heller mitt tÀnkta pass. Bara att ta nya tag en annan dag :-)

 

m4yob: 👏👏👏

 

upaflash: Lovar vĂ„ga 😃 @running_grandma

 

instagram.com/rawness.se: Hej! Du Àr en person vi gÀrna skulle vilja portrÀttera och lÄta andra inspireras av. TÀnkte dÀrför kolla om du vill vara med i formatet Outfit, dÀr du tar en serie bilder pÄ din trÀningsstil och skriver lite kort om den.

 

burstchrister: @tbylon Ă€r detta nĂ„got som nya #v800 kan göra? Coacha. â˜ș

 

tbylon: Fullt ut! @burstchrister 😊

 

burstchrister: Bra!! @tbylon 👍✌

 

upaflash: #Àlskastig SÀlen 20/9 Àr finalen i Salomon tour

  

a faithful dog waiting for his mistress coming back from the horsie shop!

DSC05221.jpg

I'm not sure how this perching works, but I'm not going to argue.

A little bit of sunshine and the long-tailed tits are already building nests.

Kurgan City, the route R-254 "Irtysh".

transport company "Longrun"

Var fundersam i morse hur #lÄngpasset skulle utveckla sig dÄ pÄskhelgen har bjudit pÄ allt annat Àn vila. Gick trots det ut med en god kÀnsla i kroppen och med sÀllskap av @huskypodcast och @maratonpetra i hörlurarna rullade kilometrarna pÄ. Tungt runt 28 men nu kÀnns det bra att ha klÀmt in 30 kilometer. Blev mer ett pass för muskler och ligament Àn klockan men det Àr gott nog. #longrun #run #running #runner #instarunners #trÀning #löpning #runnershoutouts #stravaproveit #marathontraining #stockholmmarathon2014 #stockholmmarathon #salomon #mizuno #inspire #sweden #uppsala #spring

 

43 Likes on Instagram

 

2 Comments on Instagram:

 

huskypodcast: Bra jobbat! 👍

 

maratonpetra: HĂ€rligt! Bra poddar du valde att lyssna pĂ„ 👍👍 @upaflash @huskypodcast

  

I'm having a go at Instagram for the meadow, so I spent today trying to find nice nature subjects and then forgot to take any others.

 

28/365

All the way to the oak...

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