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Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.
Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.
Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.
Woman lifting dumbbells in a gym during a strength training session in a well-equipped fitness center
Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.
The meaning of fitness is maintaining a healthy body and stay in good shape. The advice in the following article will show you some easy guide on fitness. Don’t let your body in shape! Use the following fitness tips in this article to stay fit.
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Seville, Spain, Nov 9 2024, Athletes focus on their form while performing deadlifts at a Crossfit competition in sunny Seville, showcasing strength and determination.
Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.
Weight training is not about building robust muscle structures, before making the muscles push through you muscles strength through the weight training process. Gone are the days when perception was weight training only makes you look muscular. Thoughts have change, reality have come across all. Weight training strengthens your muscle and makes you and your immune system stronger and more. What to know why you need to weight train? Here are the reasons:
1. It makes you lose body fat faster.
2. Strengthens muscle and builds you stronger.
3. Stops gradual decline in bone density with age.
4. Controls insulin sensitivity and swings.
5. Minimizes the chances of inner body inflammation.
6. Makes your body stronger and well balanced.
7. Saves you from anxiety, depression and mood swings.
8. Increases your life span.
*** Disclaimer: This is a general guidance tip! Each and every person’s condition might be different, it would be wise to consult your physician before you put any into practice.
Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.
Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.
Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.
Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.
Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.
Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.
Seville, Spain, Nov 9 2024, Dedicated athletes are lifting heavy weights during a Crossfit competition in Seville, Spain, showcasing strength and teamwork.
Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.
Photos from the powerlifting competition June 2 at the 2018 State Summer Games.
Photo courtesy of Travis Duncan Photography.