View allAll Photos Tagged legexercises

A back exercise. (Exercise demonstrated by Namita Jain)

Leg Exercise on a Chair. (Exercise demonstrated by Namita Jain)

Video from THEO WOOD Personal Training, demonstrating the correct exercise technique for the Alternating Leg Lunge.

 

For more fitness tips and advice, visit www.theowood.net

2 4 5 6 7 8