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Pennsylvania Dutch Country, also called the Deitscherei in Deitsch, refers to an area of southeastern Pennsylvania, United States that by the American Revolution had a high percentage of Pennsylvania Dutch inhabitants. Religiously, there was a large portion of Lutherans. There were also German Reformed, Moravian, Amish, Mennonite, and other German Christian sects. The term was used in the middle of the 20th century as a description of a region with a distinctive Pennsylvania Dutch culture, but in recent decades the composition of the population is changing and the phrase is used more now in a tourism context than any other.

 

Geographically the area referred to as Amish/Dutch country centers around the cities of Allentown, Hershey, Lancaster, Reading, and York. Pennsylvania Dutch Country encompasses the counties of Chester, Lancaster, York, Adams, Franklin, Dauphin, Lebanon, Berks, Montgomery, Bucks, Northampton, Lehigh, Schuylkill, Snyder, Union, Juniata, Mifflin, Huntingdon, Northumberland, and Centre. Pennsylvania Dutch immigrants would spread from this area outwards outside the Pennsylvania borders between the mountains along river valleys into neighboring Maryland (Washington and Frederick counties), West Virginia, New Jersey (Warren and northern Hunterdon counties), Virginia (Shenandoah Valley), and North Carolina. The larger region has been historically referred to as Greater Pennsylvania. The historic Pennsylvania Dutch diaspora in Ontario, Canada has been referred to as Little Pennsylvania.

 

The western counties of the region experienced industrialization as well, with Hershey Foods being the most notable example, but it was less intensive, and agriculture retained a larger share of the economy. In the middle of the 20th century, both Amish and non-Amish entrepreneurs began to promote the area as a tourist destination. Though there are still plenty of Amish attempting to follow their traditional way of life, tourism and population growth have significantly changed the appearance and cultural flavor of the area. The region is within 50 miles of Philadelphia, Baltimore, Maryland, and Harrisburg, Pennsylvania, and has not escaped the effects of being located on the western edge of the East Coast conurbation which stretches from Washington, D.C. to New York City.

 

The Old Order Amish and Old Order Mennonites, who have resisted these urbanization efforts most successfully, have retained aspects of their 18th century way of life, including the Deitsch dialect; however, these groups have changed significantly in the last two hundred years. Nevertheless, for the Old Order groups, change has come slower, and gradually they have become more and more distinctively different as the surrounding rural and urban population of Pennsylvania has changed.

 

en.wikipedia.org/wiki/Pennsylvania_Dutch_Country

 

en.wikipedia.org/wiki/Wikipedia:Text_of_Creative_Commons_...

KT was a little too excited at the prospect of being in Intercourse. As were we all. Didn't exactly come out clearly, but this was after about 7 takes.

... depiction of lesbian intercourse

A nice backlit Pansy, seen at the Best Western Intercourse Village Inn, outside of Lancaster in Pennsylvania's Amish Country.

The pol area proved more valuable as a place to hawk hash merchandise than to get wet.

Brewery: Intercourse Brewing Company

Creamery, PA, USA

Website: intercoursebrewingco.com

Beer style: Robust porter/Fruit beer

Alcohol (by volume): 5.2%

Tasted at: home

Reviews: RateBeer

Note: brewed under contract by Lion Brewery, Wilkes-Barre, Pennsylvania

Note: brewed with blueberries

I'm not sure many of these are still in Explore now, but I've had a good haul recently*, so I thought I'd celebrate it.

 

1. AAAAR2D2, 2. 10/05/2009 (Day 2.130) - No Angel Came, 3. Romano-British Infantry, 4. Monsieur Hulot, 5. Towards The Light, 6. 25/04/2009 (Day 3.115) - Take Me To Your Leader, 7. Warning: Perverts Will Attempt Intercourse With Unattended Cars!, 8. 15/04/2009 (Day 3.105) - The Rest Of Today Is TBA,

 

9. 04/04/2009 (Day 3.94) - Meditation On Hill 60, 10. 02/04/2009 (Day 3.92) - Lego Bunny, 11. 29/03/2009 (Day 3.88) - Walking To The End Of The World, 12. 27/03/2009 (Day 3.86) - That Was The Day The Ancient Songs Of Blood And War Spilled From A Hole In The Sky ..., 13. Lame Breakfast Of Champions, 14. 14/03/2009 (Day 3.73) - Calculating Pie, 15. Kaptain Kobold: The Movie, 16. Lego Dalek,

 

17. 25/02/2009 (Day 3.56) - Definitions, 18. 12/02/2009 (Day 3.43) - I Think, 19. 07/02/2009 (Day 3.38) - The Cliffs Of Bare Island, 20. 04/01/2009 (Day 3.4) - It Came From Beneath The Sea, 21. 07/10/2008 (Day 2.281) - The Adventures Of Tranzilla, Queen Of The Desert, 22. Winner!, 23. 30/07/2008 (Day 2.212) - The Descent Of Man, 24. 17/06/2008 (Day 2.169) - On The Road,

 

25. 17/05/2008 (Day 2.138) - Godzilla's Day Off, 26. 12/05/2008 (Day 2.133) - You Either Love It Or Hate It, 27. 03/05/2008 (Day 2.124) - Playhouse, 28. Breakfast, 29. 03/03/2008 (Day 2.63) - A Good Pick, 30. Ork Dropship, 31. Freebooterz!, 32. Cliffs Can Kill,

 

33. Puffin Skull, 34. 07/08/2007 (Day 250) - Dicing With Day 250, 35. Chillis, Pepper, Soy Sauce And A Clove Of Dalek, 36. Peg-Leg Potter - Pirate Wizard, 37. 12/07/2007 (Day 224) - Today I Will Mostly Be Releasing Man-Eating Badgers Into The Area, 38. Monthly Scavenger Hunt - December 2005, 39. 08/06/2007 (Day 190) - WTF? Dude, Where Are The Leylandii??, 40. Human Parts,

 

41. Light Through Ivy, 42. The Future's Not Ours To See, 43. 03/04/2007 (Day 124) - Astride The World, 44. Maelstrom, 45. 23/03/2007 (Day 113) - Hulot, 46. 06/03/2007 (Day 96) - I Am The Walrus, 47. 24/02/2007 (Day 86) - Shadow Play, 48. Ivan Petrovich Pavlov,

 

49. 30/01/2007 (Day 61) - iPod Self-Portrait, 50. "Now Pay Attention Dougal! This Lego Brick Is Small, But That One Is Far Away!", 51. 12/01/2007 (Day 43) - Lust, 52. 25/12/2006 (Day 25) - Minifig, 53. 23/12/2006 (Day 23) - The Dhaka Project, 54. Cards and Dice, 55. I Can't Believe It's Not Buddha, 56. Torchwood,

 

57. Bride Of Frankenstein, 58. What's In My (Dice) Bag?, 59. Jump!, 60. If This Picture Doesn't Get Into Explore, The Panda Gets It!, 61. Flickr Downtime, 62. Zidane, 63. Walk Into The Light, 64. Clones On A Summer's Day,

 

65. Web, 66. Alison Lapper. Not Pregnant, 67. Pear: Shaped, 68. Didg, 69. What's For Dinner?, 70. Pebble Pattern, 71. Stamp Out Motorcyclists, 72. Miniature Pub

 

*I cheated on one by putting it in The Golden Garden, though.

 

Created with fd's Flickr Toys.

Some color shots for an otherwise grey day....

 

Taken in Intercourse last November

© The old ambassador felt miserable, tired and uses. More and more frequently recently, he yearned here the end of his days. His young wife, Eva, did not participate any far too big help for him either. Although he loved her from hearts and he could be ...

via

 

Post-pregnancy pain, whether it be pelvic floor pain or joint pain, is a shared experience among many postpartum people. However, postpartum pain, especially in pelvic pain, can vary in frequency, length, and intensity. Some people may only experience short-term pain that lasts the first 4 – 8 weeks of their recovery and others may suffer from pelvic pain for up to or over a year after they’ve given birth.

 

Pelvic organ prolapse and other forms of pelvic floor dysfunction are very common among postpartum people. Symptoms can vary in duration and severity, but many women are likely to experience a variety of symptoms during and after their pregnancy. At Restore Your Core, we’ve noticed similarities in many of our client’s stories. Some of the most common pelvic floor complications our clients experience include:

 

Urinary incontinence

 

Fecal incontinence

 

Pain during intercourse

 

Vaginal pain

 

Rectal pain

 

Low back pain

 

Pelvic pain

 

Diastasis Recti – separation of the abdominal muscles

 

Pelvic organ prolapse

 

Pubic bone pain

 

Pelvic girdle pain

 

Pelvic floor pain can be treated and relieved in many ways. Whether you visit a pelvic floor physical therapist or take part in a program like Restore Your Core, movement specialist or your physical therapists will utilize exercise methods designed to strengthen and restore function to your core, pelvic floor muscles, and relieve any painful symptoms you may be experiencing.

 

In this article I will attempt to address the most commonly asked questions regarding pelvic pain after giving birth.

 

How Long Does it Take for Your Pelvic Floor to Recover After Childbirth?

 

After giving birth, your pelvic floor and core muscles will be in the process of healing for at least a year. Although many women may begin being active again after the first 8 weeks postpartum, often pelvic pain and the symptoms of diastasis recti may be experienced for months postpartum. Both your core and your pelvic region have gone through significant changes in order to accommodate your baby. Attempting to quickly get back into an exercise or workout routine may be unhelpful in your recovery – especially if you are already experiencing complications or painful symptoms.

 

Every postpartum person is different and the recovery length can change depending on many factors. Healing can take anywhere from a few months to over a year, depending on whether or not there are underlying conditions which may be increasing the pain. While there are no overnight success stories, there are many many success stories of people like you who have healed their pelvic organ prolapse by taking these steps slowly and surely.

 

However, there are many things you can begin doing now to help begin the healing process. Here is a video summary covering some of the steps you can take to begin healing your pelvic floor.

 

Is it Normal for Your Pelvis to Hurt After Pregnancy?

 

Yes! Postpartum pelvic pain is very common. During childbirth, your ligaments and joints become loose as your body is adapting to your child’s weight, abdominal separation, and increased heaviness in your pelvic floor. It is common to experience pain in your pelvic girdle, hips, and joints as a result. Light recovery exercises and movement can also cause minimal pain as you begin strengthening your pelvic floor muscles. Seeing a pelvic floor physical therapist or enrolling in a yoga or postpartum exercise program can help relieve urinary incontinence, back pain, and other postpartum pelvic issues.

 

How Can I Heal My Pelvic Floor After Delivery?

 

Pelvic floor physical therapy can be a great treatment program for you and your postpartum pain. A pelvic floor therapist will help create an individualized plan to help target your specific symptoms, condition, and your own recovery goals. Similarly, Restore Your Core can help you become a part of a community of people focused on health and function without promoting unnecessary, culturally influenced slim body programs. Our Restore Your Core Program will help relieve any postpartum pelvic pain, provide treatment options involving exercises for symptoms (i.e. urinary incontinence, pelvic, back, and core pain), education regarding proper breathing patterns, posture, and poses, as well as additional tips and guidance on how to safely and effectively recover from postpartum pain.

 

What is Pelvic Floor Therapy Postpartum?

 

Pelvic floor physical therapy treatment options may vary depending on the severity of your condition. If you decide to see a physical therapist, you’ll have an initial assessment to determine what treatment will be best. An assessment can include vaginal and rectal manual palpations. Palpations can help determine the strength of your core and pelvic floor muscles, areas of tenderness and pain, as well as muscle tightness.

 

We do not offer physical therapy, but movement therapy. Restore Your Core specializes in exercise treatment as well as education for women suffering from pelvic floor pain and any other postpartum issues. Below is a list of several exercises we cover in our program.

 

Supported Slight Backbend Pelvic Stretch:

 

This is a fantastic pelvic stretcher. Using a pillow or bolster of some kind, gently lower your back to rest on top of the pillow. Once in position, slowly bring your feet together so the soles of your feet are touching. Keep your knees bent, but gently allow them to open sideways. If you feel any discomfort at all in your back or inner thighs, you can use pillows for further support or get rid of the bolster. Relax after 30 seconds or more (roughly 15 to 20 breaths)

 

Supported Pelvic Squat:

 

This stretch is an incredible hip and pelvis stretch. Grab a low stool or a stack of books and with your feet spread wide and toes pointed out sideways, gradually extend your buttocks and lower yourself to the blocks. If you are struggling to balance yourself, it may be helpful to use a wall for back support. It is important that if you experience any discomfort during these stretches that you reposition yourself until you can firmly plant your feet and bend without pain. Stay in a squatted position for close to 30 seconds (5-10 deep breaths), stand back up, relax, and repeat several times. Please note, that for some people with prolapse – a deep squat can really irritate and aggravate things due to bearing down, so be sure to only do this one if you feel comfortable that you are not bearing down in a low squat.

 

Yoga for Pelvic Floor Muscle Relaxation

 

Legs up the wall:

 

This exercise offers a lot of people relief from their symptoms and it is a great way to downtrain the pelvic floor. I always teach this with a block / pillows / blankets under the hips for elevation. The elevation is pretty key so be sure to get your hips on something. Elevate your hips and simply bring your legs up a wall. Move closer or further away from the wall depending on your body and comfort. Stay for 3-4 relaxing breaths and then you have a few options. One is to bend your knees and have the soles of your feet touching while still leaning legs against the wall. Adjust your body to make this more comfortable. No stress or tension in your hips. The other is to simply bend your knees and place the soles of your feet on the floor and relax your pelvis and pelvic floor and finally, option #3 is to open your legs wide and keep them against the wall while straddled. Find the position that best allows you to relax and release. Hold for 5-8 breaths.

 

restoreyourcore.com/postpartum/postpartum-pelvic-floor-pain/

Right in Amish territory in Pennsylvania

A woman's work on an Amish farm includes work in the fields.

I was anchored out away from the marina this past thursday and got to see one of the most amazing natural displays of sex and intercourse in nature. Around the boat suddenly there were six to eight different pods of dolphins. Each one of them were in a frenzy of wild and rough sex. Jumping out of the water, rolling on and around each other. It was the most amazing thing I have ever seen. It was so wild and unusual that the marina owner got in his boat and came out to watch. We sat there and watched this for two hours strait. I had my camera whipping around at all the pods, trying to catch some of the souring. The pace of the dolphins were so fast that I was just not fast enough to get the shot I wanted. However I did get this one.... and I knew I had got it the second the camera opened up on it. So I locked it in as to not erase it.

When dolphins get into the heated frenzy of sex their underbellies turn a bright rosy pink and their genitals expose theirself for action. In this shot the male is rolling on top of the female and she is thrusting him up out of the water. Just fantastic !

This is something that most people will never see in their lifetime. Now you can. :)

Enjoy!l

funny name combining of the International and the Super Course. (bike geek humor)

First Beer Check was just beside the entrance to campus. Not the most intelligent place but then again hashers aren't especially intelligent, are we?

Amish teens play baseball on Memorial Day in Lancaster County, PA.

... depiction of lesbian intercourse

Moche (Mochica) Culture

Sculptural bottle depicting intercourse between rodents.

Apogee epoch (100–800 CE)

Lima: Museo Larco

www.museolarco.org/catalogo/ficha.php?id=4387

 

The ancient Peruvian artists were careful observers of animal life, including copulation among animals. As these kinds of representations were also found on vessels used as funerary offering, we have to assume that they carried a special meaning.

 

A portion of the Moche erotic art was recently shown in Paris at the Musée du quai Branly:

www.quaibranly.fr/fr/programmation/expositions/exposition...

An Amish man and woman with a new baby walk home from church service on Memorial Day weekend.

"Happy H, unhappy H". Author: Kato Taka

 

"H (sexual intercourse)" is not a technology! . Touched women and 5,000 "charisma AV actor Kato Taka" was written down with all my heart. Love Therapy of real intention of the order to be really satisfied.

Some color shots for an otherwise grey day....

 

Taken in Intercourse last November

To be honest they aren't erotic but more a message to leave the world outside the temple.

Some color shots for an otherwise grey day....

 

Taken in Intercourse last November

The humor here goes deep. Very deep.

Some color shots for an otherwise grey day....

 

Taken in Intercourse last November

Disconnect and control. Submission. Deviants.

 

Things are coming together.

Public electric box that controls the neighborhoods citylights. Translated from swedish; Intercourse?

Here we see Surf City H3's Occasional Rapist and Monterey Bay H3's Little Anal Annie cutting a rug. Wonder where their husbands got off to?!?

A couple of minutes before five hundred tons of HST arrived at full chat.....

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