Shoulder And Arm Exercises By Dr Mark Howard From work-out-routines.com
Core And Abdomen Exercises By Dr Mark Howard From work-out-routines.com
Back Exercises By Dr Mark Howard From work-out-routines.com
Warm Up Exercises By Dr Mark Howard From work-out-routines.com
Leg Exercises By Dr Mark Howard From work-out-routines.com
A focused woman engages in a home workout, seated on a pink yoga mat. She holds two dumbbells, practicing her exercise routine while enhancing her strength and fitness.