Nurturing Minds This Mental Health Month

This October, we’re celebrating mental wellness and self-care—and inviting you to a FREE webinar designed to help you thrive inside and out.

📅 October 30 | 🕗 8:00 p.m.

✅ Open to ALL!

Confirm your attendance today! Scan the QR code in the image or click the link to mark yourself as ‘Going.’

clicks.myhalcyon.ph/webinar

#NationalMentalHealthMonth #MentalHealth #OctoberWebinar #Halcyon #continuityofcare #halcyonhealthapp #webinar #healthylifestyle #healthy #lifestyle #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow #19YearsOfExperience

We’ve got something important lined up for you this coming World Maritime Day! On September 26, we’re hosting a series of FREE mental health and nutrition talks for seafarers. Learn how to decode confusing food labels and gain a better understanding of self-awareness and introspection with our featured speakers!

Don’t wait—register now by scanning the code.📱

You may also click the link below👇

🔗http://halcyonhealthnet.carrd.co

Don’t miss out on this chance to nourish both your mind and body.

#Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthnetworkinc #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow

Studies suggest that physical exercise can help improve both sight and vision. It can also reduce the risk of the more serious eye conditions— cataract, glaucoma, and age-related macular degeneration. 👓

So, lace up those sneakers, grab your mat or hit the gym! Your eyes will thank you for it. 👀

Looking for expert fitness advice? We recommend Halcyon Fitness, where there is room for every individual to thrive. 💪 For inquiries about our services, make sure to give us a call.

Globe: 0917 656 2363

Smart: 0919 436 3582

#Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthcare #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow

August is Sight Saving Month.

👓️‍️ Let’s celebrate the importance of protecting our eyes and raising awareness on how to restore lost eyesight and the value of organ donation. ️

👀 Having our eyes checked regularly is one of the ways we can take care of our eyesight. Make an appointment with Halcyon Healthcare today to get your eyes checked:

📞 0916 335 3909 (Globe)

📞 0918 488 3812 (Smart)

📩 hello@myhalcyon.ph

Let’s take care of our eyesight for a clearer future.

#eyesight #eyecare #vision #eyecare #Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthcare #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow

Beware: Added sugar is almost everywhere. From your favorite fruit drinks to snacks—these hidden sugars can lead to weight gain, increased blood sugar levels, and a higher risk of developing diseases, such as diabetes. ️

Learn to read the ingredient list and nutrition fact label to help reduce your consumption of added sugar. Swap out the sugary options with affordable, healthy alternatives. 🍎

Want expert and reliable nutrition guidance and counseling? Reach out to Halcyon Nutrition:

0916 335 3909 (Globe)

0918 488 3812 (Smart)

#HealthyLiving #NutritionGoals #SmartSnacking #HealthyHabits #NutritionTips #BusyLife #PersonalizedNutrition #HalcyonNutrition #Halcyon #HealthyLiving #HalcyonKnows #BCA #BodyCompositionAnalysis #Nutrition #Meals #InitialConsultation #Healthy #HealthisWealth #HealthyFood #NutritionTips #NutritionPlans #Makati #MetroManila #NCR #NutritionChallenge #PowerUpWithFood #StayFit #SmartEating #HealthyChoices

Tuberculosis (TB) is a curable disease—and yet, around 70 Filipinos die from it every day. 😷

️ National Tuberculosis Month is held annually to raise awareness on the prevalence of TB, the availability of free and lifesaving medicine, and the importance of continuing treatment to prevent drug resistance and ultimately, death from the disease.

For accurate testing and diagnosis, visit a healthcare professional. Halcyon Healthcare can provide top-notch expert testing, diagnosis, and care. 📋✨

Contact us through any of these channels for an appointment:

📞 0916 335 3909 (Globe)

📞 0918 488 3812 (Smart)

📩 hello@myhalcyon.ph

#YesWeCanEndTB #tuberculosis #TB #endtb #Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthcare #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow

Is dark chocolate good for skin health? The answer — yes! 🍫

Dark chocolate is a delicious treat that offers various health benefits, including improving blood vessel function.

Dark chocolate can improve blood flow to your skin and help protect it against sun damage.

The cocoa flavanols can even increase skin density and hydration! Dark chocolate is filled with minerals beneficial for your skin — making it better than taking collagen supplements!

Bonus: Studies also suggest that cocoa flavanols can improve blood sugar metabolism and reduce the risk of diabetes, which can cause vision problems. ‍

For more inquiries about nutrition and healthy eating habits, get in contact with Halcyon Nutrition! They offer customized lifestyle planning to bring your nutrition to the next level!

0916 335 3909 (Globe)

0918 488 3812 (Smart)

#Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthcare #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow

Is dark chocolate good for skin health? The answer — yes! 🍫

Dark chocolate is a delicious treat that offers various health benefits, including improving blood vessel function. Dark chocolate can improve blood flow to your skin and help protect it against sun damage.

The cocoa flavanols can even increase skin density and hydration! Dark chocolate is filled with minerals beneficial for your skin — making it better than taking collagen supplements!

Bonus:Studies also suggest that cocoa flavanols can improve blood sugar metabolism and reduce the risk of diabetes, which can cause vision problems. ️‍️

For more inquiries about nutrition and healthy eating habits, get in contact with Halcyon Nutrition! We offer customized lifestyle planning to bring your nutrition to the next level!

0916 335 3909 (Globe)

0918 488 3812 (Smart)

#Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthcare #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow

Did you know that dark chocolate can help boost your eye health? Here are some of its proven benefits:

✅ Improved contrast sensitivity (ability to distinguish objects from their background)

✅ Enhanced reaction time

✅Improved eye and brain function (dark chocolate might positively affect the electrical activity in the retina and brain, which are crucial for visual processing)

✅ Enhance visual acuity (clarity or sharpness of vision)

Just keep in mind that this semi-sweet snack is not a substitute for prescription eyeglasses, or that your vision will become clear after regular consumption. Only indulge in moderation and remember to visit your eye doctor for any concerns about your vision.

Have nutrition-related questions or inquiries? Halcyon Nutrition has the answer! ✨ Reach out via any of these channels:

0916 335 3909 (Globe)

0918 488 3812 (Smart)

#GutHealth #DigestiveWellness #PersonalizedNutrition #HalcyonNutrition #Halcyon #HalcyonNutrition #HealthyLiving #HalcyonKnows #BCA #BodyCompositionAnalysis #Nutrition #Meals #InitialConsultation #Healthy #HealthisWealth #HealthyFood #NutritionTips #NutritionPlans #Makati #MetroManila #NCR

Did you know that dark chocolate can help boost your eye health? Here are some of its proven benefits:

✅ Improved contrast sensitivity (ability to distinguish objects from their background)

✅ Enhanced reaction time

✅Improved eye and brain function (dark chocolate might positively affect the electrical activity in the retina and brain, which are crucial for visual processing)

✅ Enhance visual acuity (clarity or sharpness of vision)

Just keep in mind that this semi-sweet snack is not a substitute for prescription eyeglasses, or that your vision will become clear after regular consumption. Only indulge in moderation and remember to visit your eye doctor for any concerns about your vision.

Have nutrition-related questions or inquiries? Halcyon Nutrition has the answer! ✨ Reach out via any of these channels:

0916 335 3909 (Globe)

0918 488 3812 (Smart)

#GutHealth #DigestiveWellness #PersonalizedNutrition #HalcyonNutrition #Halcyon #HalcyonNutrition #HealthyLiving #HalcyonKnows #BCA #BodyCompositionAnalysis #Nutrition #Meals #InitialConsultation #Healthy #HealthisWealth #HealthyFood #NutritionTips #NutritionPlans #Makati #MetroManila #NCR

Did you know that dark chocolate can help boost your eye health? Here are some of its proven benefits:

✅ Improved contrast sensitivity (ability to distinguish objects from their background)

✅ Enhanced reaction time

✅Improved eye and brain function (dark chocolate might positively affect the electrical activity in the retina and brain, which are crucial for visual processing)

✅ Enhance visual acuity (clarity or sharpness of vision)

Just keep in mind that this semi-sweet snack is not a substitute for prescription eyeglasses, or that your vision will become clear after regular consumption. Only indulge in moderation and remember to visit your eye doctor for any concerns about your vision.

Have nutrition-related questions or inquiries? Halcyon Nutrition has the answer! ✨ Reach out via any of these channels:

0916 335 3909 (Globe)

0918 488 3812 (Smart)

#GutHealth #DigestiveWellness #PersonalizedNutrition #HalcyonNutrition #Halcyon #HalcyonNutrition #HealthyLiving #HalcyonKnows #BCA #BodyCompositionAnalysis #Nutrition #Meals #InitialConsultation #Healthy #HealthisWealth #HealthyFood #NutritionTips #NutritionPlans #Makati #MetroManila #NCR

Did you know that dark chocolate can help boost your eye health? Here are some of its proven benefits:

✅ Improved contrast sensitivity (ability to distinguish objects from their background)

✅ Enhanced reaction time

✅Improved eye and brain function (dark chocolate might positively affect the electrical activity in the retina and brain, which are crucial for visual processing)

✅ Enhance visual acuity (clarity or sharpness of vision)

Just keep in mind that this semi-sweet snack is not a substitute for prescription eyeglasses, or that your vision will become clear after regular consumption. Only indulge in moderation and remember to visit your eye doctor for any concerns about your vision.

Have nutrition-related questions or inquiries? Halcyon Nutrition has the answer! ✨ Reach out via any of these channels:

0916 335 3909 (Globe)

0918 488 3812 (Smart)

#GutHealth #DigestiveWellness #PersonalizedNutrition #HalcyonNutrition #Halcyon #HalcyonNutrition #HealthyLiving #HalcyonKnows #BCA #BodyCompositionAnalysis #Nutrition #Meals #InitialConsultation #Healthy #HealthisWealth #HealthyFood #NutritionTips #NutritionPlans #Makati #MetroManila #NCR