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Opening of the New Chemotherapy Day Care, SJMC

Blogged here.

“This is where we went and this is what we saw.”

Afterward we had lunch of fish&chips from Willows Galley in Estevan Village.

There was a super-low tide of 0.4m and we have pictures-to-prove-it.

1-minute VIDEO

 

Wednesday I cycled 17km along the Galloping Goose Trail from Sooke Potholes Upper parking lot to Leechtown and back.

Watershed gate at the end of the Galloping Goose Regional Trail on Vancouver Island.

 

N.B. Riding my pedelec (electric-assist) bike, it was 30 minutes from Sooke Potholes Parking Lot #2 (upper) outbound and 20 minutes on the DH (DownHill) coming back. Yes!

Celebrating 1 year of Riuh at APW Bangsar

Blogged here.

 

Wednesday morning I cycled 38km roundtrip from home to Ross Bay Seawall and return.

The route was McClung Library/ Lochside at Borden to Switchbridge/ Galloping Goose Trail to Fort St./ Fort to Vancouver Bikeway to Beacon Hill Park/ Lover's Lane to Dallas Road Bike Path at Cook St./ Cook to St. Charles St. at eastern end of Ross Bay Waterfront Trail (construction zone).

Monday morning we cycled 19km along the loop formed by the Galloping Goose Trail and the E&N Rail Trail

Walked 3800m roundtrip (2⅓miles) up The Grind, over a mountain, thru a university and back home.

A cool morning with a sharp wind

Had my cagoule over my head the whole time

Took a couple of selfies

N.B.I bought this item without knowing exactly all its functions. I wanted a skull cap for winter cycling but this item turned out to be everything-all-in-one: Neck scarf, skull cap, balaclava, cagoule and face cover. Don't leave home in the cool weather without it. It's made from space-age material so is well worth its cost ($28 CND at Mountain Equipment Co-op)).

P.S. Tom Brady wore one to win Super Bowl 2019

Addendum:

CHAOS Merino Wool Tubular Headware (Merino Wool Multi Tube)

Photo taken from site of former, Albert Yuen's Deertrail Resort

2017 Yuen Site Video

N.B. Video starts past one-minute (00:01:05) mark

Wednesday morning I cycled 38km roundtrip from home to Ross Bay Seawall and return.

What a great ride! What a privilege to get out and enjoy the first day of Fall in such a robust manner.

Celebrating 1 year of Riuh at APW Bangsar

Blogged here.

My son and cycling buddy.

At the confluence of the Sooke and Leech rivers where the 1864 townsite of Leech Town (Leechtown) sprang up during the gold rush.

Confluence of Wolf and Sooke rivers VIDEO

Feltham Trail in Bow Park

When you come to a fork in the trail -- take it.

Big changes in the landscape at Albert Yuen Deertrail Lodge site.

I didn't get the memo so do not know what the future CRD plans are for this site

N.B. There is no parking here for vehicles as before there was space for approximately a dozen units.

Thursday I cycled 61km roundtrip outbound along the Interurban Rail Trail and inbound along the Lochide Trail.

Drawn on my Galaxy Note 9 with Autodesk Sketchbook artistnaturalist.com

Opening of the New Chemotherapy Day Care, SJMC

Blogged here.

Recharge your Tesla for free

Thursday morning I walked 3400m roundtrip from home, up The Grind and over Mt. Tolmie (328ft gain or 100m) continuing thru the University of Victoria, Finnerty Gardens and back home down Broadmead

Opening of the New Chemotherapy Day Care, SJMC

Blogged here.

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