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A blog about movement:
Movements Afoot Pilates Studio
151 West 30th St. 2nd Floor
New York, NY 10001
212-904-1399
Free Newsletter: Let us know if you are interested.
The arms and ribs twist to the right and your legs twist to the left. Repeat to the other side. Repeat 8 times
Ignite your workout routine with high-intensity interval training (HIIT) at Onelife Fitness in Washington DC, a fast-paced and efficient way to burn calories, improve endurance, and boost metabolism!
A blog about movement:
Movements Afoot Pilates Studio
151 West 30th St. 2nd Floor
New York, NY 10001
212-904-1399
Free Newsletter: Let us know if you are interested.
First Bridge with two legs on the ball 8 reps.
Try to lift one leg up and balance.
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5023 Central Ave.
St. Petersburg, Florida
33710
(727) 560-2332
burnfitnesstraining@yahoo.com
Hours of Operation:
Mon-Fri 7:00am- 11:00am,
Sat 8:00am- 12:00pm
Mon-Fri3:00pm- 7:00pm
By Appointment:
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Evening
- Weekends
Payment Types Accepted:
- Cash
- Check
- VISA
- MasterCard
Burn Fitness Training was founded to create the BEST facility for trainers and clients to train in a private setting for the highest quality workouts. There are no memberships - every session is set by appointment.
Elevate your fitness journey at our luxury gym in West Virginia. Enjoy upscale amenities, cutting-edge equipment, and a premium fitness experience!
Be part of a TEAM! A team is defined as a group of people (or animals) linked in a common purpose. At Animal Cross Fit, that common purpose is the relentless pursuit of health and fitness through constantly varied, functional movements, performed at a high intensity! Don’t waste anymore time thinking about being fit; email them at info@animalcrossfit.com and set up your free trial class. All you gave to lose is a few pounds and bad workout habits!
A blog about movement:
Movements Afoot Pilates Studio
151 West 30th St. 2nd Floor
New York, NY 10001
212-904-1399
Free Newsletter: Let us know if you are interested.
Sit on the ball. Reach the arm to the side and move the ball with your pelvis to the opposite direction.
A blog about movement:
Movements Afoot Pilates Studio
151 West 30th St. 2nd Floor
New York, NY 10001
212-904-1399
Free Newsletter: Let us know if you are interested.