View allAll Photos Tagged functionaltraining
A blog about movement:
Movements Afoot Pilates Studio
151 West 30th St. 2nd Floor
New York, NY 10001
212-904-1399
Free Newsletter: Let us know if you are interested.
A blog about movement:
Movements Afoot Pilates Studio
151 West 30th St. 2nd Floor
New York, NY 10001
212-904-1399
Free Newsletter: Let us know if you are interested.
A blog about movement:
Movements Afoot Pilates Studio
151 West 30th St. 2nd Floor
New York, NY 10001
212-904-1399
Free Newsletter: Let us know if you are interested.
The arms and ribs twist to the right and your legs twist to the left. Repeat to the other side. Repeat 8 times
Ignite your workout routine with high-intensity interval training (HIIT) at Onelife Fitness in Washington DC, a fast-paced and efficient way to burn calories, improve endurance, and boost metabolism!