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Movements Afoot Pilates Studio

49 West 27th St. Mezzanine B New York, NY 10001

 

212-904-1399

www.movementsafoot.com

movementsafoot@me.com

 

Free Newsletter and free workout for your home practice: Let us know if you are interested.

 

Visit our new blog -- and tell your friends!http://movementsafootblog.com

 

Author of Upcoming Book "Change Your Mind. Change Your Fitness." Make the body/mind connection for better fitness and wellness

  

Functional training is the utilization of exercises which involve complex, multi-joint movements of the upper body, core and lower body. These movements enable greater overall bodily functioning and performance enhancement through improved coordination and the proper stimulation of muscular firing patterns.

Lee Hicks using tools on a premier footballer

Wiktor Baranowski beim Training mit den Battle Ropes. Seinen 3-teilige Blogbericht zum Thema"funktionelles Training mit den Battle Ropes" können Sie auf its.sport.de/blog nachlesen

www.movementsafoot.com

 

A blog about movement:

www.movementsafootblog.com

Movements Afoot Pilates Studio

151 West 30th St. 2nd Floor

New York, NY 10001

212-904-1399

  

Free Newsletter: Let us know if you are interested.

Lee Hick of our Hyde Park Corner Studio on the coretex

Functional training is the utilization of exercises which involve complex, multi-joint movements of the upper body, core and lower body. These movements enable greater overall bodily functioning and performance enhancement through improved coordination and the proper stimulation of muscular firing patterns.

 

5023 Central Ave.

St. Petersburg, Florida

33710

(727) 560-2332

burnfitnesstraining@yahoo.com

www.burnfitnesstraining.com/

 

Hours of Operation:

Mon-Fri 7:00am- 11:00am,

Sat 8:00am- 12:00pm

Mon-Fri3:00pm- 7:00pm

By Appointment:

- Sunday

- Monday

- Tuesday

- Wednesday

- Thursday

- Friday

- Saturday

- Evening

- Weekends

 

Payment Types Accepted:

- Cash

- Check

- VISA

- MasterCard

 

Burn Fitness Training was founded to create the BEST facility for trainers and clients to train in a private setting for the highest quality workouts. There are no memberships - every session is set by appointment.

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