View allAll Photos Tagged fruity
I decided to go fat-free today to give my digestion a break and up my energy for the day... I had clemintines for breakfast, and this big salad for dinner. Instead of an avocado or nut/seed based dressing, I blended coconut water, sundried tomato, medjool dates, fresh cilantro and parsley, mustard powder, garlic and black pepper and poured it over a bowl of chopped red chard, romaine, sprouts, tomato, cucumber, red onion, apple, grapes, clementines and chopped figs. A nice change of pace.
With the addition of tomato paste and the combination of lime and lemon juices, the sauce turned out great. This is one of our best homemade sweet and sour sauces so far.
had a coupon for a free snack dish and 20% pours / cocktails.
I of course got a blue pina coloda - Daniel being an ex-bartender got scotch on the rocks.
A selection of photos taken at West Dean house and gardens. The weather during the week had been shocking but an afternoon of sunshine allowed for some changes to capture the amazing flora, fauna and wildlife that is so abundant there.
Petrie Island Rout/e poetry installation in the ecological reserve www.petrieisland.org and etuor.wordpress.com/2014/10/04/5-poets-at-petrie-island/