View allAll Photos Tagged extensor
Jocelyn Olivier
The NeuroMuscular Reprogramming Network
Scoliosis Priority Protocols
Step 1. Torsion Imbalances Rt/Left at Hips and Lumbar
Test QL side to side with client supine and knees and hips flexed.
Test QL side to side with client prone and knees bent and hips neutral.
Find the top of QL weak in the open position on the side that lacks lordosis. Check for weak psoas on that side also.
Release the QL on the opposite side while engaging the QL that tested weak. Client learns to breathe and relax the side of the back that normally overworks, and, with this “hold/release” technique to re-engage the side that lacks lumbar curve and is not functioning properly.
Step 2. Right/Left Imbalances and Reactives along Lateral lines.
First check Quadratus Lumborum side to side in all reciprocal coordination positions.
Then Bottom of QL on short side to top of QL on over developed side (lacking lumber lordosis).
Lats on overdeveloped side of thorax will be weak, reactive to same side QL and/or upper trapezius.
Step 3. Sequencing Back Extensors
Disparities in development are clearly seen between 2 sides of erector spinae.
Test right to left side extensors—Release overdeveloped thoracic segment.
Re-do, refine test for superior segments : 1 Cervical 2 Thoracic
Test top to bottom for each side.
Test bottom to top. Then check diagonals.
Step 4. Torsion Imbalances Rt/Left at Shoulders:
All upper thoracic rotators (trapezius, rhomboids, latissimus dorsi and deep rotators and multifidi) will be weak on the side opposite the short side of the thorax, reactive to short side thoracic extensors.
Using arms braced together as a rudder to turn the thorax, notice the imbalances in twisting through the thoracic spine.
Step 5. Right/Left lateral flexion at neck, thorax and waist:
Next: Check Lateral Bending of thorax only (“the candle”)
Check Rt/Lt lateral cervical flexion for reactives.
Check cervicals to thorax and lumbar lateral flexion also.
Step 6. Right/left rotational imbalances in the neck
Check Rt/Lt rotation. Release the side that tests strong.
Check: scalenes to rotators and extensors. Release scalenes.
Check Upper thoracic extensors to rotation of the neck. Release thoracic extensors.
Step 4. Further explorations
All the extensor segments need to be checked with respect to the rotators. It will be found that some of the rotators are inhibiting the extensors and possibly the other way as well. (Eg., left rotation of upper thorax in preferred direction will inhibit right thoracic extension of the opposite side.
Other considerations with respect to the psoas:
Because the psoas has been disabled for so long it is predictable that thoracic flexion will be accomplished by the pec minor and internal obliques which pull the thorax forward thus inhibiting the mid and lower trapezius of the opposite side, creating the hump back look on one side of the thorax with a widening of the depth of the chest. Release right internal Obliques and left QL, along with the posterior inferior serratus.
Hip flexion on the side with the weak psoas will be compensated by tight rectus femoris creating the anterior tilt to pelvis on the same side and chronic pain in the same Sacro Iliac Joint. Test hip flexion to lateral flexion (QL to Psoas) on the flat side of the lumbar.
Once the psoas is firing reliably with respect to the QL it will be necessary to begin looking at the psoas function with the spine laterally flexed to one side or the other. In this “side bending” position, you may find the psoas once again inhibited.
Additional considerations
Thoracic Rotational stabilization while sitting
Problem: Right thorax weak rotationally.
Observation: thorax can’t rotate right without support from right inner thigh.
Therefore...
Test right upper thorax rotation to:
→Right adductors and flexors.
→Left post inf. Serratus
→Left Lower Trapezius and Latissimus Dorsi
Before right turning is functional and reliable these muscles will need to be released and re-programmed.
Se trata de uma fonte baseada na pixação de extensor de Brasília (extensores são cabos nos quais se fixam rolinhos de pintura para se alcançar locais altos de acesso difícil com spray). Esse tipo de expressão urbana difere da pixação com outros materiais e de outros locais do Brasil. As formas e dimensões das letras se baseiam nas dimensões que esse tipo de pixação adquiriu em Brasília, no formato do rolinho e nos movimentos praticados para se escrever com esse instrumento.
Confira em www.behance.net/gallery/32736877/ROOFTOP-typeface
Canon EOS 60D - Sigma 70-300 en 300mm - Tubos extensores 32mm - Video RAW Magic Lantern - Apilado 72 cuadros.
Photoshop - Lightroom
motorchase.com/wp-content/uploads/2016/03/Techrules-AT96-...
A Jaguar teve uma chance de ouro de deixar o queixo do mundo caído produzindo o C-X75. Mas decidiu deixá-la passar. Não foi o caso de uma empresa chinesa que gostou da idéia de ter uma turbina como um extensor de autonomia para seu supercarro elétrico. Foi assim que o GT96 e o AT96 foram desenvo...
motorchase.com/pt/2016/03/techrules-mostra-modelos-eletri...
motorchase.com/wp-content/uploads/2016/06/VLF-Destino-1-7...
Nós falamos recentemente que o antigo Fisker Karma vai voltar aos negócios quase como era, mas rebatizado como Karma Revero. Por “quase como era”, queremos dizer que ele será um carro elétrico com um extensor de autonomia, semelhante ao BMW i3. Mas há uma versão rebelde dele, também: ...
motorchase.com/pt/2016/06/vlf-destino-o-fisker-karma-com-...
Tokina 2,8 28mm Invertido , Extensores kenko 12mm y 20mm
Dos Flashes controlados inhalambricamente
A Pulso
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Lo que parece el tallo liso de una flor a simple vista, para una mariquita se convierte en un manto de espinas.
The extensor retinaculum (dorsal carpal ligament), a strong, fibrous band, extending obliquely downward and medialward across the back of the wrist can be observed. It holds the tendons of the extensor muscles in place. It is continuous with the palmar carpal ligament, which is located on the anterior side of the forearm.
This video illustrates mallet finger non-splint treatment with an exercise technique developed by Valdas Macionis, MD, PhD. The technique is based on frequent hold-relax tip-to-tip power pinch exercises. Splint and surgery related problems can be avoided. Complete or almost complete recovery of extension can be achieved. The technique does not preclude further splinting or surgical tendon repair.
Mallet finger is a deformity caused by traumatic loss of continuity between the extensor apparatus and the distal phalanx. The injury may involve just the terminal extensor tendon or phalangeal bone fracture with or without wound. Untreated mallet finger may result in stiffness and osteoarthritis of the distal interphalangeal (DIP) joint and secondary swan-neck deformity (hyper-extension at the proximal IP joint and flexion at the DIP joint). The standard conservative and surgical treatments, all involving immobilization of the DIP joint in extension, are associated with frequent complications including deficit in range of motion of the DIP joint and soft tissue problems. It has been shown that splinting is effective at a considerable time after closed non-fracture mallet injury. Therefore, it is clinically sound to attempt treatment by exercises before proceeding to the immobilization methods. Treatment by exercises should be especially useful for old mallet deformities with stiffness of the DIP joint. The possible mechanism of the treatment may involve elongation of the central extensor slip and proximal slide of the digital extensor apparatus.
References:
1. Akeson WH, Amiel D, Abel MF, Garfin SR, Woo SL. Effects of immobilization on joints. Clin Orthop Rel Res. 1987;219:28-37.
2. Alla SR, Deal ND, Dempsey IJ. Current concepts: mallet finger. Hand (NY). 2014;9:138-144.
3. Altan E, Alp NB, Baser R, Yalçın L. Soft-Tissue Mallet Injuries: A Comparison of Early and Delayed Treatment. J Hand Surg Am. 2014;39:1982-1985.
4. Bloom JM, Khouri JS, Hammert WC. Current concepts in the evaluation and treatment of mallet finger injury. Plast Reconstr Surg. 2013;132:560e-566e.
5. Chao JD, Sarwahi V, Da Silva YS, Rosenwasser MP, Strauch RJ. Central slip tenotomy for the treatment of chronic mallet finger: an anatomic study. J Hand Surg Am. 2004;29:216-219.
6. Cheung JP, Fung B, Ip WY. Review on mallet finger treatment. Hand Surg. 2012;17:439-447.
7. Garberman SF, Diao E, Peimer CA. Mallet finger: results of early versus delayed closed treatment. J Hand Surg Am. 1994;19:850-852.
8. Geyman JP, Fink K, Sullivan SD. Conservative versus surgical treatment of mallet finger: a pooled quantitative literature evaluation. J Am Board Fam Pract. 1998;11:382-390.
9. Gruber JS, Bot AG, Ring D. A prospective randomized controlled trial comparing night splinting with no splinting after treatment of mallet finger. Hand (N Y ). 2014;9:145-150.
10. Grundberg AB, Reagan DS. Central slip tenotomy for chronic mallet finger deformity. J Hand Surg Am. 1987;12:545-547.
11. Handoll HH, Vaghela MV. Interventions for treating mallet finger injuries. Cochrane Database Syst Rev. 2004;:CD004574.
12. LaStayo PC, Cass R. Continuous passive motion for the upper extremity: why, when, and how. In: Mackin EJ, Callahan AD, Skirven TM, Schneider LH, Osterman AL, eds. Rehabilitation of the Hand and upper extremity. 5th ed. St Louis, MO: Mosby; 2002:1764-1778.
13. Macionis V. Self-regulated frequent power pinch exercises: a non-orthotic technique for the treatment of old mallet deformity. J Hand Ther. 2015;28(4):433-6.
14. Macionis V. Is Diagrammatic Goniometry Feasible for Finger ROM Evaluation and Self-evaluation? Clin Orthop Relat Res. 2013;471(6):1894-903.
15. Macionis V. A local adhesive finger splint. J Hand Surg Am. 2001; 26A(5):962-964.
Spinal border cells from a Cooper and Sherrington publication from 1940. Cooper, S. & Sherrington, C. S. On ‘Gower’s tract and spinal border cells’. Brain 68, 123–134 (1940). Border cells were originally described by Gaskell, who gave the name to the neurons scattered at the periphery of the lateral column in the spinal cord of the alligator. In Sherrington’s box there are several spinal cord slides with labels pointing to cells at the edge of the spinal cord (or spinal border cells) (FIG. 1c,d in Molnar and Brown, 2010). These are the sections that led Sherrington, while working at Cambridge and at St Thomas’ Hospital, to describe a group of large nerve cells in the ventrolateral grey matter of the lumbar spinal cord of monkeys and cats as ‘outlying nerve cells’. Later, in one of his last publications from the University of Oxford, he called these neurons ‘spinal border cells’ because they were located predominantly along the lateral border of the ventral horn. Sherrington was interested in these cells because he suspected that they caused the sustained tonic inhibition of extensor muscle α-motor neurons in the cervical enlargement. Only much later were these cells identified as spinocerebellar tract neurons. Acute spinal injuries caudal to the cervical enlargement and cranial to border-cell neurons result in sudden deprivation of tonic inhibition of cervical enlargement neurons and cause their excitation. This excitation results in the extensor hypertonia observed in the thoracic limbs. Because Schiff described this syndrome in amphibian spinal cord before Sherrington, it is usually referred to as the Schiff–Sherrington phenomenon. This work provides an excellent example of the way Sherrington combined anatomical and physiological approaches to understand the interactions among spinal circuits that regulate reflex action by inhibition.
Transcription: Spinal border cells; large outlying cells in [good?] set[illeg.] C.S.S
For more about CSlide, go to: history.medsci.ox.ac.uk/cslide.
'Muscles du Pied. Plan Dorsal Superficiel.' (Muscles of the Foot. Superficial.) This plate shows the superficial muscles of the foot of an adult. Tibia, peroneus tertius, tibialis anterior, extensor digitorum brevis muscle, flexor digitorum longus etc.
Esta foto mostra Ayrton concentrado no grid de largada para o que seria a sua ultima corrida diante da torcida Brasileira em 1994 em Interlagos.
Neste mesmo ano ocorreu sua trágica morte em Imola.
Perdemos o melhor piloto de todos os tempos, nunca superado até hoje.
Olimpus OM101 - Lente 300mm com tubo extensor - ISO 1600
Spiders (order Araneae) are air-breathing arthropods that have eight legs and chelicerae with fangs that inject venom. They are the largest order of arachnids and rank seventh in total species diversity among all other groups of organisms.Spiders are found worldwide on every continent except for Antarctica, and have become established in nearly every habitat with the exception of air and sea colonization. As of 2008, at least 43,678 spider species,and 109 families have been recorded by taxonomists; however, there has been confusion within the scientific community as to how all these families should be classified, as evidenced by the over 20 different classifications that have been proposed since 1900.
Anatomically, spiders differ from other arthropods in that the usual body segments are fused into two tagmata, the cephalothorax and abdomen, and joined by a small, cylindrical pedicel. Unlike insects, spiders do not have antennae. In all except the most primitive group, the Mesothelae, spiders have the most centralized nervous systems of all arthropods, as all their ganglia are fused into one mass in the cephalothorax. Unlike most arthropods, spiders have no extensor muscles in their limbs and instead extend them by hydraulic pressure.
Equipamentos que utilizo para fotografar em macro, composto por:
Canon Rebel XT;
Tubo extensor (somente anel 2); 15 reais (dealextreme)
Adaptador - anel inversor de lente; 12 reais (ebay)
Adaptador - Step-up 52/58mm; 19 reais (centro fotográfico)
Lente Sigma 35-70mm (montada invertida); 120 reais (Pedro Cine Foto)
Yongnuo OC-E3 Off-Camera Shoe Cord 60 reais
Flash bracket DIY
Flash Xing-Ling Digital Concepts;
Difusor - DIY;
Com esse setup montato, por de 230 reais(excluindo a câmera e o flash que são do meu irmão) eu consigo ampliação de um pouco menos de 1:2 (0,43x) até pouco mais que 3:1 (3,17x).
Para ver o equipamento desmontado clique no link abaixo:
www.flickr.com/photos/mega_vet/4967076661/in/set-72157625...
Esta foto mostra Ayrton no desfile dos pilotos, que antecede todas as corridas da F1.
Esta foi sua ultima corrida diante da torcida Brasileira em Interlagos, antes de sua morte, naquele mesmo ano.
Reliquia.
Olimpus OM101 - Lente 300mm com tubo extensor - ISO 1600
A punta de extensor, haciendo presencia en un muro que pintamos con Nómada hace ya varios años!
Buenos Aires, 2011
Canon EOS 60D - Sigma 70-300 en 300mm - Tubos extensores 32mm - Video RAW Magic Lantern - Apilado 116 cuadros.
Photoshop - Lightroom
Taller improvisado para fotografiar gotas de agua.
Cámara Olympus E-510
Lente Zuiko 70-30mm f/4-5.6
Exposición 0,006 sec (1/180)
ISO 100
Tubo Extensor Zuiko EX-25
Flash Olympus FL36R
I saw the plastic Surgeon again yesterday for reevaluation of my finger.
Verdict is NO further progression in work schedule for another 2 weeks. Then if ok..return full time.
Presently I do not work more than 2 consecutive days/nights in a row.
I must continue to go to physio and wear this splint as much as possible when not working. VERY HARD TO FLICKR with this on! LOL :-(
The good news is that if I am very diligent in wearing this orthotic and doing my exercises, I will eventually get complete range of motion. He was very optimistic.
Have a good weekend everyone.
I work nights Sat and Sun, then switch back to day shifts next week.
I'll be around to leave comments when I can.
Thank you for all your many nice comments on my photostream! :-))