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Pilates is an amazing exercise type during pregnancy. Regularly practising pilates help expectant mother in staying healthy and strong, assisting them in staying tuned with the changes in their body
Read about Pilates exercises
or, falling from the sky,
back cover, 90ºccw,
Edenton Street Sunday School, Methodist Episcopal Church South, Raleigh, North Carolina,
opening exercises in new building : Sunday, April 28, 1912
source (archive.org)
looking up Susan Franks Iden (1885-1944), one of the 16 (?) writers featured in A. C. Haeselbarth's series “Newspaper Women of America” in Editor and Publisher (1913-1915), her profile in the January 30, 1915 issue : 668 : link (hathitrust)
Susan Franks Iden wrote the Historical Sketch Commemorating the Opening of the New Sunday School Building , April 28, 1912,
Edenton Street Methodist Sunday School, Raleigh, N.C.
link (archive.org, Duke Divinity School Library)
She is doing her exercises in the park; a bit of running and a bit of stretching. All done while looking magnificent in her colorful shiny shorts.
The latest Version of the Leopard 2 MBT by the German Armed Forces. The A7 Version with specially Equipment by Mine Protection , Communication and Weapon System . More Informations and Pictures : www.facebook.com/combatcameraeurope.pictures/
Title: Calisthenic Exercises
Creator: Unknown
Contributors: H.H. Stratton, Chattanooga, Tenn. (publisher)
Date: ca. 1910-1915
Part Of: American border troops and the Mexican Revolution
Place: Mexican-American Border Region
Physical Description: 1 photographic print (postcard): gelatin silver; postcard 9 x 14 cm
File: ag1982_0015_107c_calisthenic.jpg
Rights: Please cite DeGolyer Library, Southern Methodist University when using this file. A high-resolution version of this file may be obtained for a fee. For details see the sites.smu.edu/cul/degolyer/research/permissions/ web page. For other information, contact degolyer@smu.edu.
For more information and to view the image in high resolution, see: digitalcollections.smu.edu/cdm/ref/collection/mex/id/1735
View the Mexico: Photographs, Manuscripts, and Imprints Collection
Special Photo-Edition by the Exercice "CELTIC Storm 2019" German Armed Forces. The new Truck, 15t hümS IVECO 450 Trakker 6x6 with 9.000 WEW Tank Container System by a Refuelling Point in the Field.
Our lunch from the food truck "Snappy Snappy" at Dooneen Pier between the villages of Moyard and Letterfrack: Butter pan-fried crab claws with almond coated slender sea-grape and homemade dill mayonnaise, Connemara, County Galway, Ireland
Some background information:
If you should ever be on the N59 road between the villages of Moyard and Letterfrack in the months between early May and mid-September, you will surely pass Dooneen Pier and see a little red food truck there. Furthermore, if you should love seafood, you would definitely make a huge mistake, if you wouldn’t make a stopover there. "Snappy Snappy" is located opposite the "12 Pins" café right beside the sea. It is specialised in different crab dishes while offering great vistas of the Connemara coastline.
As already mentioned, we had Butter pan-fried crab claws with almond coated slender sea-grape and homemade dill mayonnaise. As it was a finger food, we didn’t get forks and knives and we didn’t also need them. The food wasn’t really cheap, but worth every cent. We loved it so much that we even planned to revisit "Snappy Snappy" a few days later, but when we came back, the season was already over and the foodtruck was closed until next year. Well, it was a real pity, but on the other hand, great experiences aren’t always repeatable as often as desired.
The N59 road, where Dooneen Pier and "Snappy Snappy" are situated, is a portion of The Wild Atlantic Way, a tourism trail on the west coast, and on parts of the north and south coasts, of Ireland. The 2,500 km (1,553 mile) driving route passes through nine counties and three provinces, stretching from County Donegal's Inishowen Peninsula in the very north of Ireland to Kinsale, County Cork, on the Celtic Sea coast in the very south. Along the route there are 157 discovery points, 1,000 attractions and more than 2,500 activities. In 2014, the route was officially launched by the Republic of Ireland’s Minister of State for Tourism and Sport, Michael Ring.
However, the roads forming the Wild Atlantic Way have always been favoured by locals and tourists alike for generations even before they became known collectively as the Wild Atlantic Way route. They offer truly spectacular Atlantic ocean vistas as well as many places to visit and sights by the roadside. More than 150 locations have been officially designated as Discovery Points. These have been marked locally with a special signpost.
A further 15 locations are highlighted as Signature Discovery Points of special importance. These are the 15 best stops along the Wild Atlantic Way. From north to south, these places are: Malin Head, County Donegal, Fanad Head, County Donegal, Slieve League, County Donegal, Mullaghmore Head, County Sligo, Downpatrick Head, County Mayo, Keem Strand, County Mayo, Killary Harbour, County Mayo, Derrigimlagh Bog, County Galway, Cliffs of Moher, County Clare, Loop Head, County Clare, Blasket’s View, County Kerry, Skellig’s View, Bray Head on Valentia Island, County Kerry, Dursey Island, County Cork, Mizen Head, County Cork, and Old Head of Kinsale, County Cork.
Nevertheless, I personally believe that it’s even better to make your own discoveries while travelling on the Wild Atlantic Way. The reason is that many of these Signatory Discovery Points of special importance are widely known and hence, often overrun with visitors, in particular during the high season. But other spots roadside are similarly beautiful while being less frequented. So my tip would be: Just travel unprejudicedly and stop wherever you feel like it and enjoy the view. If you act like this, you’ll hardly be able to drive more than 20 km without any stopover.
County Galway is a county in the west of Ireland, taking up the south of the province of Connacht. The traditional county includes the city of Galway, but the city and county are separate local government areas. Currently, the population of the county is more than 276,000. In the west of the county, there are several Irish-speaking areas.
The first inhabitants in the Galway area arrived over 7000 years ago. The county originally comprised several kingdoms and territories which predate the formation of the county. These kingdoms included Aidhne, Uí Maine, Maigh Seóla, Conmhaícne Mara, Soghain and Máenmaige. In 1569, County Galway became an official entity. The region known as Connemara retains a distinct identity within the county, though its boundaries are unclear. Hence, it may account for as much as one third or as little as 20% of the county. Places of interest in Galway are among others the Connemara National Park, Kylemore Abbey and Dunguaire Castle.
Exercises by the German Armed Forces in the near their Homebase Idar Oberstein ( Baumholder Exercise Range) . The Armoured Howiter Unit ArtLBtl 345 withe their Main Equipment, the PzH2000 are in Pictures. Spezially more Informations too these Exercises , please follow my site : www.facebook.com/combatcameraeurope.pictures/ and specially for the Modern European Military Vehicles the site : www.facebook.com/groups/846775955359545/
Übung der Bundeswehr in der Nähe ihrer Heimatbasis Idar Oberstein (Baumholder Übungsplatz). Die Panzerartillerieeinheit ArtLBtl 345 mit ihrer Hauptausrüstung, der PzH2000, ist in Bildern zu sehen. Speziell weitere Informationen zu diesen Übungen finden Sie auf meiner Website: www.facebook.com/combatcameraeurope.pictures/ und speziell für die Modern European Military Vehicles auf der Website: www.facebook.com/groups/846775955359545 /
Exercice par les forces armées allemandes près de leur base militaire Idar Oberstein (Baumholder Exercise Range). L'unité d'artillerie blindée ArtLBtl 345 avec son équipement principal, les PzH2000 sont en images. Pour plus d’informations sur ces exercices, veuillez suivre mon site: www.facebook.com/combatcameraeurope.pictures/ et spécialement pour les véhicules militaires européens modernes, le site: www.facebook.com/groups/846775955359545 /
My second attempt at sketching books for the volume construction exercises. The first one was getting so full of wrong angles and lines that I decided to start over. It still looks wrong and the kids woke up before I had a chance to add the lettering.
I'm surprised at how hard it is to get the angles right. Some angles I drew as obtuse only to realize they were acute and had to be redrawn.
I'll attempt again tonight. Not sure if I should simplify and sketch only two books or add extra books/objects to create more complex negative shapes as during last week exercises I found it easier to sketch accurately while concentrating on the negative shapes.