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If you're a routine mindbodygreen visitor, you know that reflection is truly, truly good for you psychologically and physically. But besides being great for you as a whole, it likewise has some particular, chronic conditions that it solutions or decreases. So, without more ado, here are five...

 

meditationadvise.com/5-common-health-problems-meditation-...

The University of Virginia celebrates its 185th Final Exercises on May 18th, 2014.

Soundmapping: A critical history of sonic cartographies @ Santa Maria de Bigorio, Switzerland

organized by SUPSI-DFA with the support of AUDIOLAB

photo: Xabier Erkizia

www.paesaggisonori.supsi.ch/soundmapping/

audio-lab.org/blog/2018/03/14/tailerra-sound-mapping-a-cr...

Ellie likes to help Sandy with her exercises.

As you can tell from my expression I love the outdoors...

Outfit by Gymshark

 

Photography & retouching by Matthias Dengler

Airmen of the 124th Air Support Operations Squadron along with Airmen from the Explosive Ordnance Disposal unit out of Mountain Home Air Force Base and German soldiers from the 6th Battery of Germany’s 345th Artillery Battalion participate in join ground combat operations exercises on November 2nd, 2019 at the Orchard Combat Training Center outside of Gowen Field. These exercises facilitate practicing effective communication and maneuverability within an integrated combat unit. (U.S. Air National Guard photo by Senior Airman Joseph R. Morgan)

The 132nd Commencement Exercises at Northfield Mount Hermon, May 24, 2015. Photo by Rachael Waring.

MAY 24 2009 -- At the inaugural commencement exercises of the Elon University School of Law, 107 members of the charter class received their Juris Doctor degrees, marking a major milestone for the school founded on the principle that a legal education should prepare students to be not only excellence lawyers but also leaders in their communities. David Gergen received an honorary Doctor of Laws degree at the ceremony, and delivered the commencement address.

Noel L. Allen, a member of the Elon University Board of Trustees and the Law School Advisory Board, provided welcoming remarks at the ceremony. Melanie Y. Crenshaw delivered the student address. George R. Johnson, Jr., Dean of the Elon University School of Law, presented the first annual David Gergen Award for Leadership and Professionalism to charter class graduate Holly J. Greeson. (Photo by Grant Halverson)

 

 

30secs is all it takes to hate the airdyne when done right.

... as the Tumaini team starts its practice.

This man was ever so nice. He explained to me that he has not had a sore lower back for the past twenty years since doing exercises using this wheel. He's convinced me to give it a go.

garyradler.500px.com

remember ele-shrimp-ion and the sea-pets....

www.flickr.com/photos/31029590@N05/6773959300/in/photostream

IMG_4609

 

The hand didn't come out right, but the mermaid is silly enough, with the shoes...!

enamel, screen print ink, tempera on canvas, 84 x 72 inches

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