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The University of Virginia celebrates its 185th Final Exercises on May 18th, 2014.

Uniformed Services University of the Health Sciences, F. Edward Hebert School of Medicine students participate in field exercises at Quantico Marine Base, VA. Preparing for litter evacuation of casualties to a BAS.

Taken with polarizing filter

Keith pulling a new PR of 385#. He has not been focusing on his dead lift but getting stronger with a solid training program & increasing his strength.

City Year Leaders demonstrating warm up exercises for volunteers at Phoenix Estate Bedrock Park upgrade day - Oct. 2011

Line exercises using the writing and underhand positions. Left hand. WetCanvas 101 1b.

 

Created with fd's Flickr Toys.

The University of Virginia celebrates its 185th Final Exercises on May 18th, 2014.

The University of Virginia celebrates its 185th Final Exercises on May 18th, 2014.

The University of Virginia celebrates its 185th Final Exercises on May 18th, 2014.

The University of Virginia celebrates its 185th Final Exercises on May 18th, 2014.

I have looked these up and they are all legitimate! To help tighten your jowels and chin. The silly face is only the bonus!

Noddy shows how to keep your abs clenched as you raise the ball

The University of Virginia celebrates its 185th Final Exercises on May 18th, 2014.

The University of Virginia celebrates its 185th Final Exercises on May 18th, 2014.

January 2013, Moscow, Russia

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