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RIPPED Class and Board exercises at the IDX Student Life Center Exercise faciltiy.

Lifeboat casualty recovery exercise at KeyHole.

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1st MSC hosts mobilization readiness exercise

 

Camp Santiago, Salinas: Soldiers of the 1st Mission Support Command's Headquarters and Headquarters Detachment hosted a mobilization readiness exercise at Camp Santiago, P.R., 14-27 March.

 

During the event, HHD Soldiers completed readiness checks for over 1,000 Soldiers. Events such as this are commonly held annually to ensure that commanders can maintain their unit readiness.

 

"We try to do this as the units get closer to their available year in order to have them improve their overall readiness and mobilization posture in the event they get selected (for mobilization) down the road", said Gerardo Rodriguez, mobilization officer for the 1st MSC.

 

Rodriguez said MRXs help units maintain readiness for deployments but they also serve the individual Soldier.

 

"As part of the MRX ... there are different stations and one of them, one of the most important, is medical. A Soldier is completely checked and whatever cannot be fixed at this location ... the Soldier can go to a private (medical) provider and get that situation fixed and that helps them with their overall readiness",he said.

 

Soldiers rotate through eleven different stations in total where they are checked in by HHD Soldiers and efficiently move through the station. While the process has been refined over the years at times people still tend to get impatient.

 

Staff Sgt. Anaselly Ramos, logistics noncommissioned officer with the mobilization team, know the experience can be stressful but to help keep the level of frustration down she leads groups of Soldiers through stations when she sees openings. While each group of Soldiers is instructed to follow the schedule given to them for the MRX, Ramos' method keeps things moving along too.

 

Keeping track of the entire flow of Soldier traffic is a system called the mobilization plan data viewer.

 

"It shows all the stations and actually it runs the SRP (MRX) completely", said Spc. Hector Rodriguez, from Bayamon.

"It's tracking each Soldier by station ... you can see how many have completed (the stations) and how many have not",added Rodriguez, who is assigned to the 311th Quartermaster Company.

 

While the process can be tedious for the Soldiers going from station to station, one Soldier working at the medical readiness station found the MRX to be an opportunity to challenge herself by practicing her public speaking skills.

 

Spc. Jenniffer Gonzalez Diaz, a traffic management coordinator, who's primary language is Spanish, began giving the medical station briefings to many groups of Soldiers. Gonzalez admits that speaking English is not one of her strengths but her determination brought her recognition among her peers and even the Commanding General of the 1st MSC Brig. Gen. Fernando Fernandez.

 

"They gave me the opportunity to participate in this activity so I can ... help them in the system with the Soldiers, and I practiced a lot my English",said Gonzalez.

 

As a member of the the 390th Seaport Company, in Ceiba, Gonzalez recognizes the importance of refining her English language skills. When given the opportunity to refine her abilities when she signed up for the Army, Gonzalez participated in English language courses.

 

"I improved my English, I practiced my English when I took the class but I knew a little bit of the language because we are Puerto Rico and we are bilingual so we took classes when we started in (grade) school", said Gonzalez.

 

Gonzalez knows this isn't the only challenge she'll have to overcome in her military career, which is why she stays motivated and maintains a positive attitude.

 

"The important thing for me is to show people that you are trying, don't get upset, don't get mad if someone corrects you because they are helping you",she said. "If you don't know, ask, so you can learn ... the stuff you learn nobody can take away."

Diane Risdon, Bad Girl Fitness

Members of the Ombudsman corporation are shown some of Canadian Special Operations Regiment’s (CSOR) equipment during exercise Collaborative Spirit in Garrison Petawawa..

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Photo: Corporal D. Salisbury.

PA2013-0133-57

Self-identified female Canadian Rangers and Junior Canadian Rangers from 5 CRPG take part in Exercise BREAKTHEBIAS from 9-14 March 2022 at Max Simms Lion Camp near Gander, Newfoundland, and Labrador. In this photo members on Exercise BREAKTHEBIAS participate in/ learn how to set up a Bivouac site

 

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Des femmes faisant partie des Rangers canadiens et des Rangers juniors canadiens du 5 GPRC participent à l’exercice BREAKTHEBIAS, qui se déroule du 9 au 14 mars 2022 au camp Lion Max Simms, près de Gander (Terre-Neuve-et-Labrador). Dans cette photo, les participantes à l’exercice BREAKTHEBIAS assistent à une activité portant sur l’établissement d’un site de bivouac.

 

Photo by: Master Corporal Kurt Smith - 1st Battalion, The Royal Newfoundland Regiment

I need the motivation to keep exercising every day, because right now I have none and seeing no results.

 

phoebeinglisholmes.blogspot.com/ new blog post - a bit of investigative journalism.

ARC2295/AR63 ALASKA

 

Exercise Timberline

Troops of Princess Patricia's Canadian Light Infantry are shown in the field just after Exercise TIMBERLINE's first combat parachute jump.

16 Feb 63

by Sp5 Hank Hamilton

Pictorial Branch

Fort Richardson, Alaska

AP72

ARC2073/AR63 ALASKA

 

Exercise Timberline

Men of C Co, 4th BG, 23 Inf are shown receiving instruction in skiing prior to the beginning of Exercise Timberline.

9 Feb 63

by Sp4 King

Pictorial Branch

Fort Richardson, Alaska

AP72

 

[Sign says: The Tomahawk Cougars Headquarters Den]

Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.

Photo by Avr Sylviane St-Cyr

Garrison Imaging Petawawa

 

L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.

 

Photo par Avr Sylviane St-Cyr

Section d'imagerie Petawawa PA02-2017-0299-090

Execution time, in the moderate exercise zone, I spent 46 minutes and 44 seconds. The remainder of the time (48 minutes) includes my warm-up (about 20 minutes) when I was getting to this zone, and when I was doing weights and strength training - the HR is lower when lifting weights. The remainer of time, about 25 minutes was above the 155 zone, in the high impact cardio - averaging about 165.

Tank gunnery practice at Grafenwöhr, Germany, 1976. 4/73rd Armor, 1st Inf Div.

RTC Training Exercise in Surrey for St John Ambulance Crews, Surrey Fire & Rescue and Casualties Union.

ARC2088/AR63 ALASKA

 

Exercise Timberline

An M-59 assigned to D Co, 4th BG, 23 Inf. moves forward during Exercise Timberline.

11 Feb 63

by Sp4 King

Pictorial Branch

Fort Richardson, Alaska

AP72

Used, working Schwinn Evolution Comp. This is a resitance-based workout. It has sealed cartridge bearings that provide a smooth ride. It also has a small, quiet fan-wheel which cools the user during exercise. A low step-over height that makes mounting and dismounting easy. The Evolution Comp is ideal for rehabilitative use. $550.00

F-16 Fighting Falcon aircraft from the United States Air Force Aggressor Squadron about to taxi during Exercise Diamond Shield at RAAF Base Williamtown, NSW. *** Local Caption *** Air Force will conduct the second biennial Air Warfare Instructor Course in 2019 (AWIC19), a six-month course integrating warfighting functions across a range of specialisations. The second of these practical exercises, Exercise DIAMOND SHIELD (DSD19), will operate RAAF and foreign force aircraft from RAAF Base Amberley, RAAF Base Williamtown and Coffs Harbour Airport from 11-29 Mar 19.

ARC2134/AR63 ALASKA

 

Exercise Timberline

Roll Call is taken by the first sergeant of C Company 1st Scout Battalion Alaska National Guard prior to the beginning of Exercise Timberline.

9 Feb 63

by Sp5 Hank J. Hamilton

Pictorial Branch

Fort Richardson, Alaska

AP72

Pfc.Timothy Robbins, a paratrooper assigned to 1st Battalion, 501st Parachute Infantry Regiment, 4th Infantry Brigade Combat Team (Airborne), 25th Infantry Division, U.S. Army Alaska, recovers his parachute during a joint forcible entry exercise at Malemute Drop Zone on Joint Base Elmendorf-Richardson, Alaska, Aug. 23, 2016, as part of Exercise Spartan Agoge. Spartan Agoge is a brigade-level field training exercise that began Aug. 15, focused on an array of combat-related tasks from squad live-fire exercises to helicopter air insertion and airborne training. (U.S. Air Force Airman 1st Class Javier Alvarez)

A Virgin Active team exercising on a roundabout in Strood.

If you are struggling with your overweight and want to learn the best weight loss tips ever, you are most welcome to read What is the best way to lose weight fast I hope you will get help! Thank you

Yoga and reflection have actually turn into rather fashionable today offered the truth that they supply the professionals with boosted internal healing talents for any kind of physical diseases. Nonetheless pulling away from these techniques can also be an actually sensible opportunity since it aids individuals view exactly how the yoga as well as meditation […]

 

www.amazingexercises.com/yoga-and-meditation-retreats-imp...

The 3rd Battalion, Princess Patricia's Canadian Light Infantry conduct a live trench warfare range during Exercise APOLLO FOUNDATION at 3rd Canadian Division Support Base Detachment Wainwright, training area in Wainwright, Alberta on 02 October 2023.

 

Photo by: Corporal Trevor Pomarenski, Canadian Armed Forces Photo

 

The 3rd Battalion, Princess Patricia’s Canadian Light Infantry conducts a live fire trench warfare range during Exercise APOLLO FOUNDATION at the 3rd Canadian Division Support Base, Detachment Wainwright training area, in Wainwright, Alberta, on October 2nd, 2023.

 

Photo by: Corporal Daniel Chiasson, Canadian Armed Forces Photo

 

If you don't have fun while you're exercising, someone else might ;)

 

Image taken by Igor with the Fuji X100

Evening Walk Around Southgate Bury St Edmunds Minolta Dynax 7000i Minolta 70-210mm f3.5-4.5 Agfa APX 100 Developed in Ilfosol3 (1+14) 17-5-2022

RTC Training Exercise in Surrey for St John Ambulance Crews, Surrey Fire & Rescue and Casualties Union.

Exercising seniors | Image source: helpguide.org

Soldiers with the Charlie Company, 1st Battalion, 297th Infantry Regiment particioated in a platoon live fire exercise on May 6th, 2023 at Camp Guernsery, Wyo. The unit is based out of Afton and Evanston, Wyo. (U.S. Army National Guard Photo by Sfc. Ashley Motley)

14th Mechanized Infantry Brigade Command (Kars), in exercise of the preparations for the 2015 Winter Land Exercise 13-15 January 2015 Sanitary Relief and Treatment Exercise was conducted.

Leaders from the U.S. military and Japan Ground Self-Defense Force toast to the beginning of Yama Sakura 69 during the Exercise Start Reception dinner at Itami, Japan, Dec. 5. Yama Sakura (YS) is an annual, bilateral exercise with the Japan Ground Self-Defense Force (JGSDF) and the U.S. military. It is the largest command post exercise that focuses predominantly on the bilateral and joint planning, coordination, and interoperability of ground-based elements of the U.S./Japan security alliance. (U.S. Army Photo Released by Sgt. Daniel Schroeder | 5th Mobile Public Affairs Detachment)

An active shooter exercise was held on May 28 at the Camp Zama Community Activity Center. All buildings on the Camp Zama and Sagamihara Family Housing Area installations, gates and facilities were closed as part of the exercise. (U.S. Army photos by Yuichi Imada)

ARC2140/AR63 ALASKA

 

Exercise Timberline

C Company 1st Scout Battalion Alaska National Guard move across the Fort Greely airstrip before loading up on H-21 helicopters for a ride into TimberLine maneuver areas.

9 Feb 63

by Sp5 Hank J. Hamilton

Pictorial Branch

Fort Richardson, Alaska

AP72

fitness junkies for a day!

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