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Just over four years ago, I had a surgery that changed my life for the better. For many years, I dealt with severe leg tightness and pain. I was finally diagnosed with a torn hip labrum and had arthroscopic surgery to repair it. The recovery was long as I worked to rebuild muscles and balance. Taking daily short walks was of the utmost importance.
On these summer walks, my mom and I noticed these flowers in an elevated yard by a historic home. They were begging to be photographed. This sequence of shots was one that I intended to post long ago, but didn't get around to it. So, here are some golden yellow and bright orange Nasturtiums for your viewing pleasure.
Enjoy! Thanks for stopping by!
She would not put this cup down so I could get a photo of her....she just kept peeking out at me and waiting and waiting (she had already drank all of her milk)..
Because of the lousy infrastructure in my office area, I have to walk +/-15 minutes from the bos stop to the office.
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a new routine I've started (because of another sol member) is an Index Card A Day .... trying to be creative everyday
Now a days, Nobody have enough time to do exercise. Yoga is the best option for full strengthening of body. If we practices Yoga in daily routine we can be perfectly fit in our life. But also by a little change in routine or by adopting some simple habits, one could easily see miraculous change in his body.