An Example of a Daily Routine :

7:00am Inmates released from cell, morning muster, collect breakfast before being locked back into cells.

8:00am Inmates released from cells to the exercise yards.

8:30am Selected inmates released from yards to workshops, e.g. Saddlery, Tailor's Shop and Laundry.

9:00am Inmates permitted access to Chapel and Administration area for library, education and training courses, counselling and phone calls.

11:30am Lunchtime Muster, inmates locked in their cells to eat lunch.

12:30pm Inmates released to exercise yards and workshops.

2:00pm - 3:00pm Shower Block open.

3:00pm Workshops close and those inmates to shower blocks.

4:00pm Inmates to yards with cells open for cleaning.

4:30pm Evening Muster.

5:10pm Inmates take dinner to their cells and are secured for the night.

11:00pm Lights out.

Circles. Shot 1.

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A woman sits on a yoga mat in her living room, holding a smartphone while earbuds run to her ears.

"My daily routine is to make every day the best day." - David Wolfe

If you make your girlfriend wear a mask like this...you must be hiding something...HEHEHE!

Scrub scrub scrub so starts the day

ink, paper

Landscape taken in a Gujarat village in rural countryside of India of cattle coming to water and bathe, cool down from the baking hot sun watched by their herdsman

Reading MA

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The habits, routines, and thought processes we currently have will NEVER get us the results we want. We must change by going out of our comfort zone and do things we've never done before. Type "Yes" if you agree! Share if you plan on facing your fears! . . #faceyourfears #faceyourfear #comfortzone #goodlife #takeaction #dosomethingdifferent #stopbitching and #gogetit #healthymind #habits #routines #dailyroutine #successquotes #successquote #successfulmindset #mentality #multiplesclerosis #invisibleillness #chronicillness #spoonie #highperformance #takecontrolofyourlife #onlyyoucandoit

At a shopping centre in Mavişehir, Turkey. June 2009.

masonic street, northampton, ma

Seen at Hakaniemi Market Hall, a place you should definitely go to while visiting Helsinki.

Another of my "Daily Routine" macros that I took for Macro Monday.

How about this? A washing machine on the back of your bike?

I feel wobbly with my back pack and basket in the front of my bike full of shopping...

52Frames - Week 39 - Daily Routine

Not an award-winning photo, but this is truly my daily routine this week.

Apple iPhone 12 Pro @ f2.4 1/1050 1.54mm (14mm equiv) ISO 25

Photographed 9/21/21

A courier daily routine in Pangkalpinang traditional market. He don't know when will he have to stop his destiny as a courier.

Exercise is an important habit to include in your daily routine. Any exercise that you enjoy will help keep your muscles and bones healthy – Dance, walk or play a sport. You could also try yoga or Pilates. Even a 5-min stretch counts!

First, plug in my gadget-array

366-The 2016 Edition-Daily Routine

I do this pretty much every day. I love this gadget, it saves me a lot of time.

I'm a paraprofessional (aka teacher's aide) and primarily work with third graders. However, I do have lunch duty and see kindergarteners and first graders then. This precious note was given to me by a kindergartener today. <3

Ick. Last minute photo.