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LGBTQ+ proximal stress is a term used to describe the chronic environmental stress experienced by LGBTQ+ people due to their sexual orientation and/or gender identity. It is a result of the stigma and discrimination that they face in their daily lives and can lead to negative physical and mental health outcomes. For more information visit our website - www.happitudestudio.com
Cortisol is a stress hormone that is released by the body in response to stress or perceived threats. High levels of cortisol over prolonged periods can have negative effects on both the mind and body. To calm your mind and body and regulate cortisol levels, given above are some effective strategies. Additionally, one should learn to say no when necessary and set realistic expectations for yourself. Effective time management can help reduce feelings of overwhelm and prevent chronic stress. For more information visit our website - www.happitudestudio.com
Toxic positivity can be harmful when it invalidates our genuine emotions and prevents us from addressing deeper issues. It's important to acknowledge and process our feelings in a healthy way, allowing ourselves to experience the full range of emotions that make us human. Remember, it's okay to not always feel positive, and seeking support and understanding can be incredibly beneficial on our journey towards well-being. For more information visit our website - www.happitudestudio.com
Minha Maam Pra, ministrando a Palavra... Renuncia, caminhar com Deus e eternindade. #church #mom #changeyourmind
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Negative body image is a complex issue that can have various causes, including societal pressures and personal experiences. However, there are steps you can take to work towards overcoming negative thoughts and feelings about your body. This post includes a few messages from our therapist to you to build your body confidence. For more mental health support, reach out to us at www.happitudestudio.com
Conflict is an inevitable part of life, but how we navigate it can make all the difference. In this carousel, we explore the stages of conflict: adversarial, admitting, and collaborating (healthy). For more information visit our website - www.happitudestudio.com
Learning is a continuous process that can happen throughout one's entire life. No matter how much knowledge we acquire, there will always be something new to learn and discover. In fact, in today's fast-paced and ever-changing world, continuous learning has become even more important than ever before. please reach out to us at www.happitudestudio.com
Want to improve your relationship with your better half, then Happitude Studio is the best option which helps providing expert and affordable Couple Therapist in Delhi who provide counselling sessions, to help in improving your relationship with each other.