Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

On Saturday, with the help of Liz's vehicle, we headed up to Warden & Steeles for Toronto's 7th annual Night Market.

I'd had warnings that parking would be nightmare. Yet, we arrived as someone was pulling out and got a spot right beside the market.

We'd had warnings that it was very crowded. Now it might have been because of the rain earlier in the night, but it was crowded, but not unmanageable.

The food was fantastic, the crowd was friendly, and the performances were great... though frankly we watched more cooking than dancing.

I was a blast! I wish I had more experience shooting at night, in crowds, and with glaring lights, because these shots simply do not do it justice. Not to mention the "Where are the food shots?" issue.

Totally worth it! www.torontonightmarket.com/nm2008/

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 3

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 4

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #holibobschildrenscancercharity #holibobscharityfundraisers #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 5

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 3

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 3

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 4

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #holibobschildrenscancercharity #holibobscharityfundraisers #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 5

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

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Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 3

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 3

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 3

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Tough Guy Nettle Warrior is the Summer version of Winter Tough Guy and is run at the end of July, less of the cold, more of the pain! The course is essentially the same as Winter Tough Guy but with a number of evil twists.

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 4

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #holibobschildrenscancercharity #holibobscharityfundraisers #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 5

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

SACRIFICE ✨

What comes up for you when you think of ‘healthy’ or ‘detox’?

I’ve noticed it can stir up a lot of fear and resistance.

We have this deep seeded belief that to be healthy, we’ll have to give up all the things we love.

This is not truth.

But yes, some things we do need to let go of, in order to really reach those goals.

Many times, we can simply find substitutes that won’t have a negative impact on the body.

In order to gain something, sometimes we do have to let something go.

That something is whatever has been getting in the way of achieving those goals.

If you want to maintain a sexy fit body, you might have to let go of a late night binge eating habit.

If you want to earn more money, you might have to let go of the self limiting beliefs that you’re not worth it.

If you want to attract a loving relationship, you might have to let go of pain from the past.

We can learn that sacrifice is powerful and healing. Letting go of the things we don’t need, to make space for and attract what we really desire.

What are you ready to let go of that will bring your closer to your goals?

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 5

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 3

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 3

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 3

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 3

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity Part 3

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons

Ten Y Fan 2023 in support of Bigmoose & Holibobs Children's Cancer Charity

Part 2

The 10 Y Fan Challenge is an annual event to climb Pen Y Fan, the highest mountain in South Wales.

Flicker Master Album - flic.kr/s/aHBqjADCzT

#10yFan #TenyFan #bigmoose #PenyFan #training #challengeyourself #pushyourlimits #fitnessgoals #10yfan #charity #runners #run #running #trailrunningcommunity #wales #beacons