Paleo Pancake Breakfast and Costume WOD on October 25th! #crossfitproper #havefundocrossfit #bebetter

45 Likes on Instagram

5 Comments on Instagram:

crossfitproper: #CrossFit #crossfitgirls #swole #bamf #fitness #fitspo #fitfam #fittest #sixpack #abs #inspiration #motivation #determination #driven #cantstop #wontstop #beastmode #gains #teamwinner #lightweight #crossfitguys #beautiful #love #fun #wod #burpees

charisseskye: Yessss!!!

instagram.com/jordan.andrews: Nice!

wodsnob: Yew!!

markklanac: That's awesome!

the end result of a five-0 chase. second one within a month...? we get away. we always get away.

HIATUS 'til that shit's taken care of.

(330/365)

On the iPod.

65 Likes on Instagram

4 Comments on Instagram:

crossfitproper: #CrossFit #crossfitgirls #swole #bamf #fitness #fitspo #fitfam #fittest #sixpack #abs #inspiration #motivation #determination #driven #cantstop #wontstop #beastmode #gains #teamwinner #lightweight #crossfitguys #beautiful #love #fun #wod #burpees

instagramperfectgirls: Wow! Check out my account

top24hourfitness: the exposure is complex. we have no words!!

musclemane.2: I like - Hit up my profile if you wanna see some insane and quick results!

●(1)Sc5p2 ウキウキ Nonstop mega mix/Mjcg80097/2002.06.21/●(2)Sc5p2 モジモジ Cantstop remix/Mjca-80098/2002.07.24

My first altered sign spotting! I'd been awaiting that moment since I first stumbled upon the Altered Sign group here on Flickr. It was somewhat ironic because when I saw it, I nearly didn't stop. Unfortunately I did not have a camera with me at the time, so I had to wait until I could go back and snag it. Sadly, in the interim, some little hood punks managed to deface the poor sign further and without cleverness.

67/365 - Bad Religion - "Can't Stop It"

I'm incurable but durable it's easy to see

Lack of restraint is a complaint of those around me

I know that others postpone

Gratification well I lack that affectation

Let's get it right (let's get it right)

There's no end in sight

And I can't stop (can't stop)

Can't stop it (can't stop)

Can't stop (can't stop)

Can't stop shocking but I just can't stop it

That's right

Uncontrollable, I'm inconsolable

My pleasure center is the shelter for a reptile

I hate when I gotta tolerate

Frustration see I lack the motivation

Let's set this straight (let's set this straight)

I never wait

And I can't stop (can't stop)

Can't stop it (can't stop)

Can't stop (can't stop)

Can't stop shocking but I just can't stop it

That's right

via Instagram ift.tt/29hudpt

picturesque canals, cobblestoned squares, the cathedral, petite france, timber framed houses, sunshine, day trips to strasbourg.

Let's see your lifting face! Hashtag #properpainface and we'll send the best picture a free shirt! Tag us too! @crossfitproper #havefundocrossfit athlete: @klroyse

58 Likes on Instagram

7 Comments on Instagram:

crossfitproper: #CrossFit #crossfitgirls #swole #bamf #fitness #fitspo #fitfam #fittest #sixpack #abs #inspiration #motivation #determination #driven #cantstop #wontstop #beastmode #gains #teamwinner #lightweight #crossfitguys #beautiful #love #fun #wod #burpees

misoandsushi: @jay_bird_81 you gotta submit your funny ape face in this comp! Haha

misoandsushi: Thinking of dropping in sometime this week

abbieburrows: Nice!

peanut_monkey:

wodsnob: Nice!

dugstep: Nice!

PrezCon 2012

PrezCon 2012

My Ridgeback Angus. When he runs downhill - the forward momentum keeps him going hahah

PrezCon 2012

PrezCon 2012

See ya at 9 AM! #havefundocrossfit #crossfitproper #bebetter

59 Likes on Instagram

4 Comments on Instagram:

crossfitproper: #CrossFit #crossfitgirls #swole #bamf #fitness #fitspo #fitfam #fittest #sixpack #abs #inspiration #motivation #determination #driven #cantstop #wontstop #beastmode #gains #teamwinner #lightweight #crossfitguys #beautiful #love #fun #wod #burpees

pepesoto_: Respect! Lets connect.

greatbearbites:

morleyski: #gladimadeit!